James Montalto -
Ironman Tulsa 2023

Quick facts

231/195/21All/Gender/AG

M45-49Age group

184Bib number

USANationality


1:11:38	5:45:34	5:52:38	13:00:15

Compare James Montalto with other athletes!

184 Montalto

127 Smith ×

128 Skinner ×

150 Hausselle ×

310 Zoellner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:34:49	00:34:49	01:44 min/100m	-06:32 (7.) ●	-05:30 (74.) ●	-05:36 (89.) ●
Swim	3.9 km	01:11:38	00:36:49	01:56 min/100m	-06:52 (7.) ●	-05:50 (79.) ●	-05:54 (96.) ●
Swim	3.9 km	01:11:38	01:11:38	01:50 min/100m	-13:24 (7.) ●	-11:20 (78.) ●	-11:30 (93.) ●
Transition		01:17:40	00:06:02	-	-03:06 (14.) ●	-02:51 (87.) ●	-02:50 (112.) ●
Bike	15.5 km	01:44:47	00:27:07	34.3 km/h	-03:05 (10.) ●	-02:55 (73.) ●	-03:13 (77.) ●
Bike	18.2 km	01:55:26	00:10:39	15.21 km/h	-01:56 (8.) ●	-01:46 (53.) ●	-01:54 (54.) ●
Bike	52.8 km	02:53:37	00:58:11	35.68 km/h	-07:48 (8.) ●	-07:03 (81.) ●	-07:48 (85.) ●
Bike	82 km	03:50:20	00:56:43	30.89 km/h	-07:37 (10.) ●	-06:04 (98.) ●	-06:49 (105.) ●
Bike	92.8 km	04:11:45	00:21:25	30.26 km/h	-03:11 (13.) ●	-02:14 (120.) ●	-02:33 (133.) ●
Bike	128.7 km	05:16:46	01:05:01	33.13 km/h	-11:44 (7.) ●	-09:52 (69.) ●	-10:32 (74.) ●
Bike	132.8 km	05:28:36	00:11:50	20.79 km/h	-01:48 (12.) ●	-01:21 (107.) ●	-01:29 (120.) ●
Bike	175.5 km	06:46:04	01:17:28	33.07 km/h	-09:12 (13.) ●	-06:59 (124.) ●	-07:44 (140.) ●
Bike	180.4 km	07:03:14	00:17:10	17.13 km/h	-03:02 (8.) ●	-02:34 (72.) ●	-02:47 (78.) ●
Bike	180.4 km	07:03:14	05:45:34	31.32 km/h	-49:23 (10.) ●	-40:48 (87.) ●	-44:49 (93.) ●
Transition		07:07:37	00:04:23	-	-02:40 (13.) ●	-02:38 (108.) ●	-02:32 (130.) ●
Run	3.3 km	07:24:24	00:16:47	05:05 min/km	-05:08 (4.) ●	-03:44 (78.) ●	-04:01 (88.) ●
Run	10.8 km	08:05:59	00:41:35	05:32 min/km	-11:29 (6.) ●	-07:05 (111.) ●	-07:27 (129.) ●
Run	12.2 km	08:15:00	00:09:01	06:26 min/km	-02:09 (8.) ●	-01:16 (133.) ●	-01:19 (155.) ●
Run	13.5 km	08:24:57	00:09:57	07:39 min/km	-01:34 (17.) ●	-00:42 (173.) ●	-00:46 (203.) ●
Run	21 km	09:25:37	01:00:40	08:05 min/km	+03:15 (28.) ●	+07:41 (293.) ●	+07:34 (364.) ●
Run	28.5 km	10:36:29	01:10:52	09:26 min/km	+09:37 (36.) ●	+13:58 (348.) ●	+14:00 (434.) ●
Run	30 km	10:52:25	00:15:56	10:37 min/km	+03:19 (44.) ●	+04:03 (373.) ●	+04:06 (465.) ●
Run	31.2 km	11:09:34	00:17:09	14:17 min/km	+04:28 (46.) ●	+05:05 (387.) ●	+05:07 (480.) ●
Run	38.6 km	12:30:43	01:21:09	10:57 min/km	+20:21 (44.) ●	+22:46 (378.) ●	+22:47 (469.) ●
Run	41.3 km	13:00:15	00:29:32	10:56 min/km	+05:25 (42.) ●	+05:58 (346.) ●	+05:56 (431.) ●
Run	41.3 km	13:00:15	05:52:38	08:32 min/km	+26:05 (31.) ●	+46:44 (312.) ●	+45:57 (383.) ●
Total	225.6 km	13:00:15	13:00:15	17.35 km/h	-42:28 (21.) ●	-10:53 (195.) ●	-15:44 (231.) ●

Ovr	Gen	Div	Name	#	AG
213	178	16	Dan Moroney	571	M45-49	USA	01:28:25	06:38:41	04:31:21	12:51:33
216	181	17	Rob Wilhite	561	M45-49	USA	01:25:56	06:25:48	04:46:45	12:54:11
217	182	18	Jay Meadows	170	M45-49	USA	01:12:46	05:47:52	05:43:20	12:55:29
223	187	19	Scott Smith	127	M45-49	USA	01:21:13	05:41:17	05:46:08	12:57:13
227	191	20	Jeremy Skinner	128	M45-49	USA	01:15:20	05:59:17	05:34:15	12:58:37
231	195	21	James Montalto	184	M45-49	USA	01:11:38	05:45:34	05:52:38	13:00:15
242	203	22	Jerome Hausselle	150	M45-49	FRA	01:25:44	06:37:44	04:47:11	13:06:05
243	204	23	Roy Zoellner	310	M45-49	USA	01:21:39	06:04:21	05:21:40	13:06:21
252	210	24	Adam Zyworonek	383	M45-49	USA	01:44:27	06:37:02	04:31:34	13:14:59
265	221	25	Juan Mata	278	M45-49	USA	01:43:24	06:08:07	05:09:31	13:21:36