Lauren Harrigan -
Ironman Tulsa 2023

Quick facts

207/34/11All/Gender/AG

F30-34Age group

296Bib number

USANationality


1:18:31	6:41:15	4:33:35	12:48:15

Compare Lauren Harrigan with other athletes!

296 Harrigan

99 Anderson ×

252 Wilson ×

422 Basurto ×

540 Terneus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:38:22	00:38:22	01:55 min/100m	-01:25 (7.) ●	-02:28 (28.) ●	-02:03 (184.) ●
Swim	3.9 km	01:18:31	00:40:09	02:06 min/100m	-02:17 (6.) ●	-02:54 (31.) ●	-02:34 (190.) ●
Swim	3.9 km	01:18:31	01:18:31	02:00 min/100m	-03:42 (6.) ●	-05:22 (28.) ●	-04:37 (184.) ●
Transition		01:28:09	00:09:38	-	+01:48 (12.) ●	+00:50 (61.) ●	+00:46 (308.) ●
Bike	15.5 km	01:59:09	00:31:00	30 km/h	+00:04 (8.) ●	-00:38 (40.) ●	+00:40 (292.) ●
Bike	18.2 km	02:11:27	00:12:18	13.17 km/h	-00:23 (7.) ●	-00:50 (28.) ●	-00:15 (215.) ●
Bike	52.8 km	03:17:51	01:06:24	31.27 km/h	-00:43 (6.) ●	-02:49 (33.) ●	+00:25 (273.) ●
Bike	82 km	04:24:58	01:07:07	26.1 km/h	+02:26 (11.) ●	+00:24 (54.) ●	+03:35 (347.) ●
Bike	92.8 km	04:48:58	00:24:00	27 km/h	-00:07 (8.) ●	-01:16 (41.) ●	+00:02 (296.) ●
Bike	128.7 km	06:07:01	01:18:03	27.6 km/h	+02:10 (11.) ●	-00:22 (52.) ●	+02:30 (324.) ●
Bike	132.8 km	06:20:42	00:13:41	17.98 km/h	+00:27 (11.) ●	-00:14 (45.) ●	+00:22 (296.) ●
Bike	175.5 km	07:49:13	01:28:31	28.94 km/h	+03:50 (11.) ●	+00:04 (51.) ●	+03:19 (324.) ●
Bike	180.4 km	08:09:24	00:20:11	14.57 km/h	+00:08 (11.) ●	-00:41 (40.) ●	+00:14 (273.) ●
Bike	180.4 km	08:09:24	06:41:15	26.98 km/h	+07:52 (11.) ●	-06:22 (46.) ●	+10:52 (307.) ●
Transition		08:14:40	00:05:16	-	-00:38 (9.) ●	-01:15 (37.) ●	-01:39 (186.) ●
Run	3.3 km	08:33:12	00:18:32	05:36 min/km	-00:24 (9.) ●	-03:29 (23.) ●	-02:16 (171.) ●
Run	10.8 km	09:17:39	00:44:27	05:55 min/km	-01:27 (8.) ●	-06:11 (27.) ●	-04:35 (182.) ●
Run	12.2 km	09:27:25	00:09:46	06:58 min/km	+00:14 (10.) ●	-00:47 (34.) ●	-00:34 (217.) ●
Run	13.5 km	09:37:19	00:09:54	07:36 min/km	+00:01 (9.) ●	-01:04 (29.) ●	-00:49 (193.) ●
Run	21 km	10:24:17	00:46:58	06:15 min/km	-01:09 (9.) ●	-06:40 (30.) ●	-06:08 (170.) ●
Run	28.5 km	11:15:42	00:51:25	06:51 min/km	+00:23 (7.) ●	-05:18 (32.) ●	-05:27 (161.) ●
Run	30 km	11:25:36	00:09:54	06:36 min/km	-00:19 (9.) ●	-01:44 (24.) ●	-01:56 (123.) ●
Run	31.2 km	11:36:50	00:11:14	09:21 min/km	+00:36 (12.) ●	-00:37 (39.) ●	-00:48 (202.) ●
Run	38.6 km	12:27:07	00:50:17	06:47 min/km	+00:13 (10.) ●	-08:04 (28.) ●	-08:05 (142.) ●
Run	41.3 km	12:48:15	00:21:08	07:49 min/km	+00:32 (12.) ●	-02:39 (35.) ●	-02:28 (180.) ●
Run	41.3 km	12:48:15	04:33:35	06:37 min/km	-01:20 (9.) ●	-36:33 (28.) ●	-33:06 (157.) ●
Total	225.6 km	12:48:15	12:48:15	17.62 km/h	+04:00 (11.) ●	-48:42 (34.) ●	-27:44 (207.) ●

Ovr	Gen	Div	Name	#	AG
123	18	6	Sarah Rossi	400	F30-34	USA	01:15:08	06:31:52	04:00:51	11:59:03
153	21	7	Belle Thomas	42	F30-34	USA	01:25:20	06:22:09	04:16:11	12:16:35
178	27	8	Casey van Eerden	363	F30-34	USA	01:19:24	06:29:36	04:18:57	12:30:30
193	31	9	Ashley Anderson	99	F30-34	USA	01:08:24	06:33:08	04:47:52	12:40:57
194	32	10	Rachel Wilson	252	F30-34	USA	01:20:43	06:23:40	04:37:19	12:41:50
207	34	11	Lauren Harrigan	296	F30-34	USA	01:18:31	06:41:15	04:33:35	12:48:15
270	46	12	Camille Basurto	422	F30-34	USA	01:18:31	07:08:34	04:38:54	13:22:58
307	51	13	Erica Terneus	540	F30-34	USA	01:21:07	06:47:41	05:25:29	13:45:45
431	79	14	Maddy la Roche	512	F30-34	USA	01:58:29	07:31:18	05:45:34	15:35:54
483	90	15	Christina Chesters	368	F30-34	USA	01:48:51	08:22:04	06:08:45	16:34:25