Jack Lyons -
Ironman Tulsa 2023

Quick facts

482/393/44All/Gender/AG

M45-49Age group

306Bib number

USANationality


1:27:29	7:44:53	6:55:57	16:30:19

Compare Jack Lyons with other athletes!

306 Lyons

459 Smith ×

421 Cotton ×

268 Ramirez ×

271 Stinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:42:07	00:42:07	02:06 min/100m	+00:46 (26.) ●	+01:48 (262.) ●	+01:42 (321.) ●
Swim	3.9 km	01:27:29	00:45:22	02:23 min/100m	+01:41 (31.) ●	+02:43 (281.) ●	+02:39 (342.) ●
Swim	3.9 km	01:27:29	01:27:29	02:14 min/100m	+02:27 (28.) ●	+04:31 (272.) ●	+04:21 (331.) ●
Transition		01:42:48	00:15:19	-	+06:11 (44.) ●	+06:26 (383.) ●	+06:27 (471.) ●
Bike	15.5 km	02:14:49	00:32:01	29.05 km/h	+01:49 (34.) ●	+01:59 (309.) ●	+01:41 (364.) ●
Bike	18.2 km	02:29:25	00:14:36	11.1 km/h	+02:01 (39.) ●	+02:11 (364.) ●	+02:03 (440.) ●
Bike	52.8 km	03:45:49	01:16:24	27.17 km/h	+10:25 (41.) ●	+11:10 (373.) ●	+10:25 (453.) ●
Bike	82 km	05:01:47	01:15:58	23.06 km/h	+11:38 (42.) ●	+13:11 (376.) ●	+12:26 (458.) ●
Bike	92.8 km	05:28:40	00:26:53	24.1 km/h	+02:17 (35.) ●	+03:14 (332.) ●	+02:55 (401.) ●
Bike	128.7 km	07:04:18	01:35:38	22.52 km/h	+18:53 (44.) ●	+20:45 (388.) ●	+20:05 (479.) ●
Bike	132.8 km	07:21:24	00:17:06	14.39 km/h	+03:28 (43.) ●	+03:55 (392.) ●	+03:47 (482.) ●
Bike	175.5 km	09:04:52	01:43:28	24.76 km/h	+16:48 (44.) ●	+19:01 (380.) ●	+18:16 (465.) ●
Bike	180.4 km	09:27:41	00:22:49	12.89 km/h	+02:37 (37.) ●	+03:05 (346.) ●	+02:52 (417.) ●
Bike	180.4 km	09:27:41	07:44:53	23.28 km/h	+01:09:56 (41.) ●	+01:18:31 (374.) ●	+01:14:30 (458.) ●
Transition		09:34:22	00:06:41	-	-00:22 (23.) ●	-00:20 (212.) ●	-00:14 (269.) ●
Run	3.3 km	10:02:35	00:28:13	08:33 min/km	+06:18 (42.) ●	+07:42 (378.) ●	+07:25 (466.) ●
Run	10.8 km	11:11:25	01:08:50	09:10 min/km	+15:46 (44.) ●	+20:10 (387.) ●	+19:48 (479.) ●
Run	12.2 km	11:25:44	00:14:19	10:13 min/km	+03:09 (43.) ●	+04:02 (378.) ●	+03:59 (468.) ●
Run	13.5 km	11:40:47	00:15:03	11:34 min/km	+03:32 (44.) ●	+04:24 (384.) ●	+04:20 (477.) ●
Run	21 km	12:55:06	01:14:19	09:54 min/km	+16:54 (45.) ●	+21:20 (389.) ●	+21:13 (480.) ●
Run	28.5 km	14:06:05	01:10:59	09:27 min/km	+09:44 (37.) ●	+14:05 (349.) ●	+14:07 (435.) ●
Run	30 km	14:20:17	00:14:12	09:28 min/km	+01:35 (35.) ●	+02:19 (328.) ●	+02:22 (415.) ●
Run	31.2 km	14:33:45	00:13:28	11:13 min/km	+00:47 (32.) ●	+01:24 (298.) ●	+01:26 (372.) ●
Run	38.6 km	15:56:47	01:23:02	11:13 min/km	+22:14 (46.) ●	+24:39 (383.) ●	+24:40 (474.) ●
Run	41.3 km	16:30:19	00:33:32	12:25 min/km	+09:25 (46.) ●	+09:58 (377.) ●	+09:56 (469.) ●
Run	41.3 km	16:30:19	06:55:57	10:04 min/km	+01:29:24 (46.) ●	+01:50:03 (387.) ●	+01:49:16 (479.) ●
Total	225.6 km	16:30:19	16:30:19	13.67 km/h	+02:47:36 (44.) ●	+03:19:11 (393.) ●	+03:14:20 (482.) ●

Ovr	Gen	Div	Name	#	AG
455	371	39	Reginald Armor	199	M45-49	USA	01:26:21	07:22:49	06:38:43	15:59:05
456	372	40	Justin Patterson	260	M45-49	USA	01:29:01	07:43:19	06:28:30	15:59:49
462	378	41	Brian Masayon	586	M45-49	USA	01:54:30	07:31:07	06:15:39	16:05:22
478	389	42	Del Smith	459	M45-49	USA	01:32:29	07:47:52	06:43:44	16:25:39
480	391	43	Chris Cotton	421	M45-49	USA	01:55:34	07:35:03	06:40:28	16:29:15
482	393	44	Jack Lyons	306	M45-49	USA	01:27:29	07:44:53	06:55:57	16:30:19
487	396	45	Edgar Ramirez	268	M45-49	USA	01:54:13	08:07:20	06:18:39	16:43:55
488	397	46	Scott Stinson	271	M45-49	USA	01:21:51	08:20:07	06:40:02	16:44:25
494	401	47	Adam McClure	287	M45-49	USA	01:20:10	08:14:44	06:46:32	16:55:52