John Dao-Tran -
Ironman Tulsa 2023

Quick facts

374/307/47All/Gender/AG

M35-39Age group

335Bib number

USANationality


1:24:30	7:02:51	5:56:51	14:38:57

Compare John Dao-Tran with other athletes!

335 Dao-Tran

458 Mullins ×

336 Nguyen ×

319 Lovett ×

240 Dunlap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:41:52	00:41:52	02:05 min/100m	+00:58 (39.) ●	+01:33 (259.) ●	+01:27 (317.) ●
Swim	3.9 km	01:24:30	00:42:38	02:14 min/100m	-00:12 (33.) ●	-00:01 (225.) ●	-00:05 (274.) ●
Swim	3.9 km	01:24:30	01:24:30	02:10 min/100m	+00:46 (34.) ●	+01:32 (239.) ●	+01:22 (291.) ●
Transition		01:32:38	00:08:08	-	-00:23 (34.) ●	-00:45 (186.) ●	-00:44 (231.) ●
Bike	15.5 km	02:01:25	00:28:47	32.31 km/h	-00:51 (30.) ●	-01:15 (154.) ●	-01:33 (167.) ●
Bike	18.2 km	02:14:33	00:13:08	12.34 km/h	+00:54 (47.) ●	+00:43 (280.) ●	+00:35 (333.) ●
Bike	52.8 km	03:20:58	01:06:25	31.26 km/h	+02:25 (43.) ●	+01:11 (241.) ●	+00:26 (274.) ●
Bike	82 km	04:33:21	01:12:23	24.2 km/h	+09:28 (53.) ●	+09:36 (350.) ●	+08:51 (424.) ●
Bike	92.8 km	05:02:49	00:29:28	21.99 km/h	+05:53 (54.) ●	+05:49 (366.) ●	+05:30 (446.) ●
Bike	128.7 km	06:25:40	01:22:51	26 km/h	+08:25 (46.) ●	+07:58 (317.) ●	+07:18 (382.) ●
Bike	132.8 km	06:39:53	00:14:13	17.3 km/h	+01:10 (44.) ●	+01:02 (281.) ●	+00:54 (335.) ●
Bike	175.5 km	08:15:14	01:35:21	26.87 km/h	+11:58 (50.) ●	+10:54 (321.) ●	+10:09 (391.) ●
Bike	180.4 km	08:35:29	00:20:15	14.52 km/h	+00:54 (41.) ●	+00:31 (239.) ●	+00:18 (279.) ●
Bike	180.4 km	08:35:29	07:02:51	25.6 km/h	+40:16 (46.) ●	+36:29 (305.) ●	+32:28 (366.) ●
Transition		08:42:06	00:06:37	-	-00:16 (36.) ●	-00:24 (208.) ●	-00:18 (264.) ●
Run	3.3 km	09:01:17	00:19:11	05:48 min/km	-00:32 (32.) ●	-01:20 (176.) ●	-01:37 (207.) ●
Run	10.8 km	09:48:37	00:47:20	06:18 min/km	+01:33 (38.) ●	-01:20 (196.) ●	-01:42 (232.) ●
Run	12.2 km	09:58:38	00:10:01	07:09 min/km	+00:09 (35.) ●	-00:16 (198.) ●	-00:19 (236.) ●
Run	13.5 km	10:08:30	00:09:52	07:35 min/km	-00:29 (28.) ●	-00:47 (164.) ●	-00:51 (192.) ●
Run	21 km	11:03:01	00:54:31	07:16 min/km	+02:23 (42.) ●	+01:32 (230.) ●	+01:25 (280.) ●
Run	28.5 km	12:11:27	01:08:26	09:07 min/km	+13:07 (54.) ●	+11:32 (326.) ●	+11:34 (408.) ●
Run	30 km	12:21:28	00:10:01	06:40 min/km	-01:29 (20.) ●	-01:52 (105.) ●	-01:49 (130.) ●
Run	31.2 km	12:35:31	00:14:03	11:42 min/km	+02:26 (55.) ●	+01:59 (328.) ●	+02:01 (407.) ●
Run	38.6 km	14:01:05	01:25:34	11:33 min/km	+27:19 (61.) ●	+27:11 (391.) ●	+27:12 (483.) ●
Run	41.3 km	14:38:57	00:37:52	14:01 min/km	+14:29 (62.) ●	+14:18 (396.) ●	+14:16 (489.) ●
Run	41.3 km	14:38:57	05:56:51	08:38 min/km	+58:56 (52.) ●	+50:57 (318.) ●	+50:10 (392.) ●
Total	225.6 km	14:38:57	14:38:57	15.4 km/h	+01:39:19 (47.) ●	+01:27:49 (307.) ●	+01:22:58 (374.) ●

Ovr	Gen	Div	Name	#	AG
302	253	42	Chris Horton	482	M35-39	USA	01:14:03	06:07:53	06:03:05	13:42:45
311	259	43	Pheng Lor	493	M35-39	USA	01:44:29	06:33:43	05:15:18	13:50:30
350	287	44	Hirotaka Sato	424	M35-39	JPN	01:35:24	07:27:13	04:57:27	14:21:28
352	289	45	Timothy Mullins	458	M35-39	USA	01:36:47	07:12:17	05:14:51	14:21:55
367	302	46	Danh Nguyen	336	M35-39	USA	01:39:28	06:50:44	05:41:23	14:34:28
374	307	47	John Dao-Tran	335	M35-39	USA	01:24:30	07:02:51	05:56:51	14:38:57
378	310	48	Taylor Lovett	319	M35-39	USA	01:28:44	07:28:03	05:17:39	14:43:47
387	316	49	Robert Dunlap	240	M35-39	USA	01:23:32	06:43:02	06:27:07	14:53:08
405	332	50	Hector Antonio Zaragoza Ruiz	479	M35-39	MEX	01:33:58	07:32:28	05:37:59	15:07:16
406	333	51	Jeff Baxter	464	M35-39	USA	01:31:52	07:09:04	06:06:30	15:07:24