Stephen MacDonald -
Ironman Tulsa 2023

Quick facts

330/273/33All/Gender/AG

M50-54Age group

355Bib number

CANNationality


1:24:59	6:29:33	5:51:06	14:07:19

Compare Stephen MacDonald with other athletes!

355 MacDonald

250 Hays ×

581 Copeland ×

291 Roark ×

131 Cataldi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:41:09	00:41:09	02:03 min/100m	-00:15 (26.) ●	+00:50 (241.) ●	+00:44 (292.) ●
Swim	3.9 km	01:24:59	00:43:50	02:18 min/100m	-00:27 (26.) ●	+01:11 (248.) ●	+01:07 (301.) ●
Swim	3.9 km	01:24:59	01:24:59	02:10 min/100m	-00:42 (25.) ●	+02:01 (246.) ●	+01:51 (299.) ●
Transition		01:37:09	00:12:10	-	+02:43 (41.) ●	+03:17 (341.) ●	+03:18 (421.) ●
Bike	15.5 km	02:06:01	00:28:52	32.22 km/h	-01:07 (17.) ●	-01:10 (158.) ●	-01:28 (172.) ●
Bike	18.2 km	02:18:18	00:12:17	13.19 km/h	-00:19 (22.) ●	-00:08 (186.) ●	-00:16 (213.) ●
Bike	52.8 km	03:22:38	01:04:20	32.27 km/h	-00:50 (22.) ●	-00:54 (197.) ●	-01:39 (219.) ●
Bike	82 km	04:25:59	01:03:21	27.66 km/h	+00:38 (26.) ●	+00:34 (221.) ●	-00:11 (251.) ●
Bike	92.8 km	04:49:59	00:24:00	27 km/h	+00:58 (35.) ●	+00:21 (255.) ●	+00:02 (295.) ●
Bike	128.7 km	06:07:00	01:17:01	27.97 km/h	+02:43 (32.) ●	+02:08 (261.) ●	+01:28 (307.) ●
Bike	132.8 km	06:21:21	00:14:21	17.14 km/h	+01:06 (36.) ●	+01:10 (293.) ●	+01:02 (350.) ●
Bike	175.5 km	07:46:13	01:24:52	30.19 km/h	+00:14 (28.) ●	+00:25 (233.) ●	-00:20 (271.) ●
Bike	180.4 km	08:06:42	00:20:29	14.35 km/h	+00:43 (32.) ●	+00:45 (258.) ●	+00:32 (304.) ●
Bike	180.4 km	08:06:42	06:29:33	27.79 km/h	+04:06 (28.) ●	+03:11 (227.) ●	-00:50 (259.) ●
Transition		08:16:13	00:09:31	-	+02:24 (36.) ●	+02:30 (315.) ●	+02:36 (394.) ●
Run	3.3 km	08:36:19	00:20:06	06:05 min/km	-00:38 (23.) ●	-00:25 (214.) ●	-00:42 (251.) ●
Run	10.8 km	09:26:58	00:50:39	06:45 min/km	+01:24 (28.) ●	+01:59 (247.) ●	+01:37 (296.) ●
Run	12.2 km	09:37:40	00:10:42	07:38 min/km	+00:10 (28.) ●	+00:25 (249.) ●	+00:22 (299.) ●
Run	13.5 km	09:49:09	00:11:29	08:49 min/km	+00:46 (31.) ●	+00:50 (275.) ●	+00:46 (332.) ●
Run	21 km	11:04:35	01:15:26	10:03 min/km	+22:09 (47.) ●	+22:27 (394.) ●	+22:20 (486.) ●
Run	28.5 km	12:15:52	01:11:17	09:30 min/km	+13:07 (40.) ●	+14:23 (351.) ●	+14:25 (438.) ●
Run	30 km	12:27:57	00:12:05	08:03 min/km	-00:25 (28.) ●	+00:12 (231.) ●	+00:15 (284.) ●
Run	31.2 km	12:40:01	00:12:04	10:03 min/km	-00:14 (31.) ●	±00:00 (231.) ●	+00:02 (285.) ●
Run	38.6 km	13:43:47	01:03:46	08:37 min/km	+03:32 (30.) ●	+05:23 (272.) ●	+05:24 (330.) ●
Run	41.3 km	14:07:19	00:23:32	08:42 min/km	-00:49 (27.) ●	-00:02 (231.) ●	-00:04 (280.) ●
Run	41.3 km	14:07:19	05:51:06	08:30 min/km	+39:02 (36.) ●	+45:12 (306.) ●	+44:25 (377.) ●
Total	225.6 km	14:07:19	14:07:19	15.98 km/h	+47:33 (33.) ●	+56:11 (273.) ●	+51:20 (330.) ●

Ovr	Gen	Div	Name	#	AG
293	244	28	Brian Dunn	274	M50-54	USA	01:19:40	07:13:46	04:35:53	13:37:12
299	250	29	Jeff Anderson	221	M50-54	USA	01:25:06	07:13:44	04:49:09	13:41:56
312	260	30	Michael Lelievre	410	M50-54	FRA	01:18:19	06:25:15	05:50:08	13:50:55
316	264	31	Chris Hays	250	M50-54	USA	01:26:19	06:51:51	04:59:21	13:54:27
320	268	32	Tim Copeland	581	M50-54	USA	01:32:00	07:47:53	04:14:39	13:57:16
330	273	33	Stephen MacDonald	355	M50-54	CAN	01:24:59	06:29:33	05:51:06	14:07:19
345	284	34	Alan Roark	291	M50-54	USA	01:33:32	06:38:19	05:45:56	14:16:52
353	290	35	Paolo Cataldi	131	M50-54	USA	01:26:21	06:53:10	05:41:03	14:21:59
355	292	36	Adam Thorn	352	M50-54	USA	01:24:39	05:53:49	06:47:46	14:24:27
356	293	37	Samuel Rodriguez	420	M50-54	MEX	01:59:34	06:59:16	05:05:53	14:24:32