Robert Kraft -
Ironman Tulsa 2023

Quick facts

335/278/29All/Gender/AG

M45-49Age group

357Bib number

USANationality


1:31:42	6:43:41	5:33:17	14:10:25

Compare Robert Kraft with other athletes!

357 Kraft

557 Bennett ×

191 Evraets ×

381 Valverde ×

174 Crunk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:44:34	00:44:34	02:13 min/100m	+03:13 (35.) ●	+04:15 (320.) ●	+04:09 (387.) ●
Swim	3.9 km	01:31:42	00:47:08	02:28 min/100m	+03:27 (36.) ●	+04:29 (308.) ●	+04:25 (380.) ●
Swim	3.9 km	01:31:42	01:31:42	02:21 min/100m	+06:40 (35.) ●	+08:44 (310.) ●	+08:34 (380.) ●
Transition		01:44:24	00:12:42	-	+03:34 (41.) ●	+03:49 (348.) ●	+03:50 (429.) ●
Bike	15.5 km	02:14:22	00:29:58	31.03 km/h	-00:14 (24.) ●	-00:04 (205.) ●	-00:22 (231.) ●
Bike	18.2 km	02:27:05	00:12:43	12.74 km/h	+00:08 (28.) ●	+00:18 (229.) ●	+00:10 (268.) ●
Bike	52.8 km	03:33:00	01:05:55	31.49 km/h	-00:04 (26.) ●	+00:41 (231.) ●	-00:04 (257.) ●
Bike	82 km	04:35:51	01:02:51	27.88 km/h	-01:29 (23.) ●	+00:04 (214.) ●	-00:41 (240.) ●
Bike	92.8 km	04:58:33	00:22:42	28.55 km/h	-01:54 (20.) ●	-00:57 (182.) ●	-01:16 (207.) ●
Bike	128.7 km	06:14:56	01:16:23	28.2 km/h	-00:22 (24.) ●	+01:30 (247.) ●	+00:50 (289.) ●
Bike	132.8 km	06:29:41	00:14:45	16.68 km/h	+01:07 (34.) ●	+01:34 (316.) ●	+01:26 (384.) ●
Bike	175.5 km	08:06:34	01:36:53	26.44 km/h	+10:13 (35.) ●	+12:26 (338.) ●	+11:41 (411.) ●
Bike	180.4 km	08:28:05	00:21:31	13.66 km/h	+01:19 (32.) ●	+01:47 (299.) ●	+01:34 (359.) ●
Bike	180.4 km	08:28:05	06:43:41	26.81 km/h	+08:44 (29.) ●	+17:19 (268.) ●	+13:18 (316.) ●
Transition		08:37:08	00:09:03	-	+02:00 (33.) ●	+02:02 (302.) ●	+02:08 (379.) ●
Run	3.3 km	09:03:00	00:25:52	07:50 min/km	+03:57 (37.) ●	+05:21 (356.) ●	+05:04 (437.) ●
Run	10.8 km	10:05:48	01:02:48	08:22 min/km	+09:44 (36.) ●	+14:08 (358.) ●	+13:46 (441.) ●
Run	12.2 km	10:17:24	00:11:36	08:17 min/km	+00:26 (28.) ●	+01:19 (297.) ●	+01:16 (364.) ●
Run	13.5 km	10:30:15	00:12:51	09:53 min/km	+01:20 (33.) ●	+02:12 (330.) ●	+02:08 (406.) ●
Run	21 km	11:35:04	01:04:49	08:38 min/km	+07:24 (34.) ●	+11:50 (338.) ●	+11:43 (418.) ●
Run	28.5 km	12:29:56	00:54:52	07:18 min/km	-06:23 (13.) ●	-02:02 (183.) ●	-02:00 (226.) ●
Run	30 km	12:41:49	00:11:53	07:55 min/km	-00:44 (19.) ●	±00:00 (221.) ●	+00:03 (272.) ●
Run	31.2 km	12:52:53	00:11:04	09:13 min/km	-01:37 (11.) ●	-01:00 (156.) ●	-00:58 (190.) ●
Run	38.6 km	13:47:04	00:54:11	07:19 min/km	-06:37 (16.) ●	-04:12 (170.) ●	-04:11 (211.) ●
Run	41.3 km	14:10:25	00:23:21	08:38 min/km	-00:46 (23.) ●	-00:13 (225.) ●	-00:15 (274.) ●
Run	41.3 km	14:10:25	05:33:17	08:04 min/km	+06:44 (24.) ●	+27:23 (262.) ●	+26:36 (321.) ●
Total	225.6 km	14:10:25	14:10:25	15.92 km/h	+27:42 (29.) ●	+59:17 (278.) ●	+54:26 (335.) ●

Ovr	Gen	Div	Name	#	AG
252	210	24	Adam Zyworonek	383	M45-49	USA	01:44:27	06:37:02	04:31:34	13:14:59
265	221	25	Juan Mata	278	M45-49	USA	01:43:24	06:08:07	05:09:31	13:21:36
275	229	26	Jeremy Olson	189	M45-49	USA	01:29:08	06:49:39	04:57:53	13:28:52
277	231	27	Timothy Bennett	557	M45-49	USA	01:15:55	06:35:50	05:24:14	13:30:21
313	261	28	Chris Evraets	191	M45-49	USA	01:41:29	05:58:30	06:02:40	13:52:00
335	278	29	Robert Kraft	357	M45-49	USA	01:31:42	06:43:41	05:33:17	14:10:25
338	280	30	Aldo Valverde	381	M45-49	USA	01:23:54	06:29:19	05:58:14	14:10:55
358	295	31	Monte Crunk	174	M45-49	USA	01:27:16	06:50:40	05:47:40	14:25:49
375	308	32	Tommy Williams	216	M45-49	USA	01:28:50	07:01:02	05:54:58	14:39:02
379	311	33	Micah Bevins	290	M45-49	USA	01:32:08	06:45:27	06:03:37	14:43:56