Austin Post -
Ironman Tulsa 2023
Quick facts
7/7/2All/Gender/AG
M25-29Age group
359Bib number
USANationality
1:14:13 | 4:52:14 | 3:16:18 | 9:32:15 |
Compare Austin Post with other athletes!
359 Post
94 Mulkey ×
438 Bryan ×
97 Kostyrko ×
556 Browne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:36:07 | 00:36:07 | 01:48 min/100m | -03:36 (11.) ● | -04:12 (99.) ● | -04:18 (120.) ● |
Swim | 3.9 km | 01:14:13 | 00:38:06 | 02:00 min/100m | -03:00 (15.) ● | -04:33 (105.) ● | -04:37 (126.) ● |
Swim | 3.9 km | 01:14:13 | 01:14:13 | 01:54 min/100m | -06:36 (13.) ● | -08:45 (105.) ● | -08:55 (126.) ● |
Transition | 01:20:31 | 00:06:18 | - | -02:27 (8.) ● | -02:35 (100.) ● | -02:34 (126.) ● | |
Bike | 15.5 km | 01:44:11 | 00:23:40 | 39.3 km/h | -07:06 (1.) ● | -06:22 (2.) ● | -06:40 (2.) ● |
Bike | 18.2 km | 01:53:02 | 00:08:51 | 18.31 km/h | -03:41 (1.) ● | -03:34 (1.) ● | -03:42 (1.) ● |
Bike | 52.8 km | 02:42:50 | 00:49:48 | 41.69 km/h | -17:24 (1.) ● | -15:26 (1.) ● | -16:11 (1.) ● |
Bike | 82 km | 03:28:53 | 00:46:03 | 38.05 km/h | -16:57 (1.) ● | -16:44 (3.) ● | -17:29 (3.) ● |
Bike | 92.8 km | 03:46:00 | 00:17:07 | 37.86 km/h | -07:06 (2.) ● | -06:32 (4.) ● | -06:51 (4.) ● |
Bike | 128.7 km | 04:43:33 | 00:57:33 | 37.43 km/h | -17:25 (2.) ● | -17:20 (8.) ● | -18:00 (8.) ● |
Bike | 132.8 km | 04:53:12 | 00:09:39 | 25.49 km/h | -03:18 (1.) ● | -03:32 (7.) ● | -03:40 (7.) ● |
Bike | 175.5 km | 05:57:05 | 01:03:53 | 40.1 km/h | -21:32 (2.) ● | -20:34 (6.) ● | -21:19 (6.) ● |
Bike | 180.4 km | 06:12:45 | 00:15:40 | 18.77 km/h | -04:05 (2.) ● | -04:04 (11.) ● | -04:17 (11.) ● |
Bike | 180.4 km | 06:12:45 | 04:52:14 | 37.04 km/h | -01:38:34 (1.) ● | -01:34:08 (4.) ● | -01:38:09 (4.) ● |
Transition | 06:15:57 | 00:03:12 | - | -04:04 (4.) ● | -03:49 (46.) ● | -03:43 (60.) ● | |
Run | 3.3 km | 06:30:01 | 00:14:04 | 04:15 min/km | -05:48 (1.) ● | -06:27 (9.) ● | -06:44 (9.) ● |
Run | 10.8 km | 07:02:37 | 00:32:36 | 04:20 min/km | -14:17 (1.) ● | -16:04 (10.) ● | -16:26 (10.) ● |
Run | 12.2 km | 07:09:10 | 00:06:33 | 04:40 min/km | -03:07 (1.) ● | -03:44 (5.) ● | -03:47 (5.) ● |
Run | 13.5 km | 07:16:26 | 00:07:16 | 05:35 min/km | -03:00 (2.) ● | -03:23 (19.) ● | -03:27 (19.) ● |
Run | 21 km | 07:50:08 | 00:33:42 | 04:29 min/km | -17:05 (1.) ● | -19:17 (10.) ● | -19:24 (10.) ● |
Run | 28.5 km | 08:25:41 | 00:35:33 | 04:44 min/km | -18:40 (1.) ● | -21:21 (10.) ● | -21:19 (11.) ● |
Run | 30 km | 08:32:50 | 00:07:09 | 04:46 min/km | -04:19 (1.) ● | -04:44 (7.) ● | -04:41 (7.) ● |
Run | 31.2 km | 08:41:07 | 00:08:17 | 06:54 min/km | -03:47 (2.) ● | -03:47 (21.) ● | -03:45 (25.) ● |
Run | 38.6 km | 09:17:54 | 00:36:47 | 04:58 min/km | -19:18 (2.) ● | -21:36 (11.) ● | -21:35 (12.) ● |
Run | 41.3 km | 09:32:15 | 00:14:21 | 05:18 min/km | -07:58 (2.) ● | -09:13 (5.) ● | -09:15 (5.) ● |
Run | 41.3 km | 09:32:15 | 03:16:18 | 04:45 min/km | -01:37:19 (1.) ● | -01:49:36 (9.) ● | -01:50:23 (9.) ● |
Total | 225.6 km | 09:32:15 | 09:32:15 | 23.65 km/h | -03:29:00 (2.) ● | -03:38:53 (7.) ● | -03:43:44 (7.) ● |