Dale Avery -
Ironman Tulsa 2023

Quick facts

264/220/39All/Gender/AG

M40-44Age group

397Bib number

CANNationality


1:20:09	6:53:49	4:52:50	13:20:50

Compare Dale Avery with other athletes!

397 Avery

186 Halpin ×

247 Hamilton ×

339 Merritt ×

49 Brunner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:38:53	00:38:53	01:56 min/100m	-00:57 (27.) ●	-01:26 (173.) ●	-01:32 (206.) ●
Swim	3.9 km	01:20:09	00:41:16	02:10 min/100m	-01:09 (28.) ●	-01:23 (187.) ●	-01:27 (225.) ●
Swim	3.9 km	01:20:09	01:20:09	02:03 min/100m	-02:06 (28.) ●	-02:49 (180.) ●	-02:59 (212.) ●
Transition		01:28:55	00:08:46	-	+00:10 (30.) ●	-00:07 (214.) ●	-00:06 (266.) ●
Bike	15.5 km	02:00:21	00:31:26	29.59 km/h	+01:38 (45.) ●	+01:24 (275.) ●	+01:06 (320.) ●
Bike	18.2 km	02:13:40	00:13:19	12.17 km/h	+01:14 (50.) ●	+00:54 (292.) ●	+00:46 (348.) ●
Bike	52.8 km	03:20:40	01:07:00	30.99 km/h	+02:58 (45.) ●	+01:46 (259.) ●	+01:01 (297.) ●
Bike	82 km	04:28:36	01:07:56	25.79 km/h	+06:42 (48.) ●	+05:09 (305.) ●	+04:24 (363.) ●
Bike	92.8 km	04:53:47	00:25:11	25.73 km/h	+01:57 (45.) ●	+01:32 (289.) ●	+01:13 (340.) ●
Bike	128.7 km	06:15:26	01:21:39	26.38 km/h	+08:42 (48.) ●	+06:46 (306.) ●	+06:06 (367.) ●
Bike	132.8 km	06:29:35	00:14:09	17.39 km/h	+01:14 (42.) ●	+00:58 (277.) ●	+00:50 (327.) ●
Bike	175.5 km	08:00:50	01:31:15	28.08 km/h	+08:25 (45.) ●	+06:48 (289.) ●	+06:03 (352.) ●
Bike	180.4 km	08:22:44	00:21:54	13.42 km/h	+02:23 (45.) ●	+02:10 (311.) ●	+01:57 (372.) ●
Bike	180.4 km	08:22:44	06:53:49	26.16 km/h	+35:13 (45.) ●	+27:27 (291.) ●	+23:26 (347.) ●
Transition		08:28:00	00:05:16	-	-01:40 (26.) ●	-01:45 (149.) ●	-01:39 (185.) ●
Run	3.3 km	08:46:22	00:18:22	05:33 min/km	-01:21 (27.) ●	-02:09 (144.) ●	-02:26 (166.) ●
Run	10.8 km	09:31:10	00:44:48	05:58 min/km	-01:46 (29.) ●	-03:52 (162.) ●	-04:14 (192.) ●
Run	12.2 km	09:39:45	00:08:35	06:07 min/km	-01:16 (23.) ●	-01:42 (109.) ●	-01:45 (122.) ●
Run	13.5 km	09:49:21	00:09:36	07:23 min/km	-00:24 (28.) ●	-01:03 (146.) ●	-01:07 (170.) ●
Run	21 km	10:55:02	01:05:41	08:45 min/km	+14:48 (54.) ●	+12:42 (346.) ●	+12:35 (431.) ●
Run	28.5 km	11:47:23	00:52:21	06:58 min/km	-01:54 (24.) ●	-04:33 (138.) ●	-04:31 (173.) ●
Run	30 km	11:57:56	00:10:33	07:02 min/km	-00:36 (24.) ●	-01:20 (133.) ●	-01:17 (164.) ●
Run	31.2 km	12:08:57	00:11:01	09:10 min/km	-00:21 (28.) ●	-01:03 (149.) ●	-01:01 (182.) ●
Run	38.6 km	12:59:23	00:50:26	06:48 min/km	-04:45 (23.) ●	-07:57 (116.) ●	-07:56 (145.) ●
Run	41.3 km	13:20:50	00:21:27	07:56 min/km	-01:06 (29.) ●	-02:07 (163.) ●	-02:09 (200.) ●
Run	41.3 km	13:20:50	04:52:50	07:05 min/km	+01:19 (29.) ●	-13:04 (179.) ●	-13:51 (219.) ●
Total	225.6 km	13:20:50	13:20:50	16.9 km/h	+32:56 (39.) ●	+09:42 (220.) ●	+04:51 (264.) ●

Ovr	Gen	Div	Name	#	AG
214	179	34	Joel Watson	231	M40-44	USA	01:23:24	06:23:34	04:52:42	12:53:01
225	189	35	Paul Summers	196	M40-44	USA	01:16:52	06:30:48	04:53:06	12:57:47
229	193	36	George Gilkey	145	M40-44	USA	01:08:57	06:08:02	05:28:03	12:58:53
234	197	37	Ken Halpin	186	M40-44	USA	01:28:32	06:00:32	05:18:02	13:01:55
263	219	38	Trenton Hamilton	247	M40-44	USA	01:13:09	06:24:55	05:34:42	13:20:50
264	220	39	Dale Avery	397	M40-44	CAN	01:20:09	06:53:49	04:52:50	13:20:50
295	246	40	Tyler Merritt	339	M40-44	USA	01:22:39	06:20:41	05:41:09	13:40:46
308	257	41	Aaron Brunner	49	M40-44	USA	01:37:58	06:36:07	05:12:23	13:45:55
314	262	42	Jason Millsaps	411	M40-44	USA	01:26:40	07:09:28	04:58:14	13:52:01
315	263	43	Chris Vinson	374	M40-44	USA	01:31:42	06:59:07	04:56:13	13:52:06