Jason Millsaps -
Ironman Tulsa 2023
Quick facts
314/262/42All/Gender/AG
M40-44Age group
411Bib number
USANationality
1:26:40 | 7:09:28 | 4:58:14 | 13:52:01 |
Compare Jason Millsaps with other athletes!
411 Millsaps
339 Merritt ×
49 Brunner ×
374 Vinson ×
288 Barrett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:42:30 | 00:42:30 | 02:07 min/100m | +02:40 (43.) ● | +02:11 (273.) ● | +02:05 (334.) ● |
Swim | 3.9 km | 01:26:40 | 00:44:10 | 02:19 min/100m | +01:45 (40.) ● | +01:31 (258.) ● | +01:27 (312.) ● |
Swim | 3.9 km | 01:26:40 | 01:26:40 | 02:13 min/100m | +04:25 (42.) ● | +03:42 (265.) ● | +03:32 (323.) ● |
Transition | 01:35:47 | 00:09:07 | - | +00:31 (36.) ● | +00:14 (227.) ● | +00:15 (283.) ● | |
Bike | 15.5 km | 02:08:40 | 00:32:53 | 28.28 km/h | +03:05 (54.) ● | +02:51 (338.) ● | +02:33 (402.) ● |
Bike | 18.2 km | 02:22:33 | 00:13:53 | 11.67 km/h | +01:48 (55.) ● | +01:28 (331.) ● | +01:20 (398.) ● |
Bike | 52.8 km | 03:34:11 | 01:11:38 | 28.98 km/h | +07:36 (52.) ● | +06:24 (325.) ● | +05:39 (388.) ● |
Bike | 82 km | 04:43:38 | 01:09:27 | 25.23 km/h | +08:13 (53.) ● | +06:40 (324.) ● | +05:55 (388.) ● |
Bike | 92.8 km | 05:12:22 | 00:28:44 | 22.55 km/h | +05:30 (54.) ● | +05:05 (355.) ● | +04:46 (432.) ● |
Bike | 128.7 km | 06:32:40 | 01:20:18 | 26.82 km/h | +07:21 (47.) ● | +05:25 (295.) ● | +04:45 (355.) ● |
Bike | 132.8 km | 06:47:07 | 00:14:27 | 17.02 km/h | +01:32 (45.) ● | +01:16 (297.) ● | +01:08 (356.) ● |
Bike | 175.5 km | 08:22:57 | 01:35:50 | 26.73 km/h | +13:00 (51.) ● | +11:23 (327.) ● | +10:38 (397.) ● |
Bike | 180.4 km | 08:45:15 | 00:22:18 | 13.18 km/h | +02:47 (47.) ● | +02:34 (324.) ● | +02:21 (389.) ● |
Bike | 180.4 km | 08:45:15 | 07:09:28 | 25.2 km/h | +50:52 (49.) ● | +43:06 (320.) ● | +39:05 (385.) ● |
Transition | 08:53:47 | 00:08:32 | - | +01:36 (42.) ● | +01:31 (284.) ● | +01:37 (358.) ● | |
Run | 3.3 km | 09:16:01 | 00:22:14 | 06:44 min/km | +02:31 (45.) ● | +01:43 (285.) ● | +01:26 (343.) ● |
Run | 10.8 km | 10:05:59 | 00:49:58 | 06:39 min/km | +03:24 (37.) ● | +01:18 (238.) ● | +00:56 (285.) ● |
Run | 12.2 km | 10:16:08 | 00:10:09 | 07:15 min/km | +00:18 (37.) ● | -00:08 (203.) ● | -00:11 (243.) ● |
Run | 13.5 km | 10:25:58 | 00:09:50 | 07:33 min/km | -00:10 (29.) ● | -00:49 (161.) ● | -00:53 (189.) ● |
Run | 21 km | 11:15:51 | 00:49:53 | 06:39 min/km | -01:00 (28.) ● | -03:06 (173.) ● | -03:13 (211.) ● |
Run | 28.5 km | 12:14:43 | 00:58:52 | 07:50 min/km | +04:37 (38.) ● | +01:58 (233.) ● | +02:00 (289.) ● |
Run | 30 km | 12:25:22 | 00:10:39 | 07:06 min/km | -00:30 (28.) ● | -01:14 (143.) ● | -01:11 (175.) ● |
Run | 31.2 km | 12:35:48 | 00:10:26 | 08:41 min/km | -00:56 (23.) ● | -01:38 (110.) ● | -01:36 (136.) ● |
Run | 38.6 km | 13:30:43 | 00:54:55 | 07:25 min/km | -00:16 (30.) ● | -03:28 (183.) ● | -03:27 (227.) ● |
Run | 41.3 km | 13:52:01 | 00:21:18 | 07:53 min/km | -01:15 (28.) ● | -02:16 (155.) ● | -02:18 (191.) ● |
Run | 41.3 km | 13:52:01 | 04:58:14 | 07:13 min/km | +06:43 (32.) ● | -07:40 (195.) ● | -08:27 (235.) ● |
Total | 225.6 km | 13:52:01 | 13:52:01 | 16.27 km/h | +01:04:07 (42.) ● | +40:53 (262.) ● | +36:02 (314.) ● |