Lishan Sharples -
Ironman Tulsa 2023

Quick facts

34/31/9All/Gender/AG

M30-34Age group

44Bib number

CANNationality


1:09:28	5:25:19	3:49:32	10:30:57

Compare Lishan Sharples with other athletes!

44 Sharples

370 Brown ×

580 Frost ×

142 Lewis ×

83 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:33:28	00:33:28	01:40 min/100m	-05:53 (8.) ●	-06:51 (46.) ●	-06:57 (56.) ●
Swim	3.9 km	01:09:28	00:36:00	01:53 min/100m	-05:52 (12.) ●	-06:39 (70.) ●	-06:43 (84.) ●
Swim	3.9 km	01:09:28	01:09:28	01:46 min/100m	-11:45 (11.) ●	-13:30 (60.) ●	-13:40 (73.) ●
Transition		01:13:47	00:04:19	-	-04:13 (7.) ●	-04:34 (22.) ●	-04:33 (28.) ●
Bike	15.5 km	01:39:31	00:25:44	36.14 km/h	-03:53 (9.) ●	-04:18 (22.) ●	-04:36 (23.) ●
Bike	18.2 km	01:49:25	00:09:54	16.36 km/h	-02:18 (7.) ●	-02:31 (18.) ●	-02:39 (18.) ●
Bike	52.8 km	02:46:43	00:57:18	36.23 km/h	-06:57 (16.) ●	-07:56 (63.) ●	-08:41 (65.) ●
Bike	82 km	03:42:04	00:55:21	31.65 km/h	-06:05 (17.) ●	-07:26 (79.) ●	-08:11 (84.) ●
Bike	92.8 km	04:01:36	00:19:32	33.17 km/h	-03:59 (13.) ●	-04:07 (54.) ●	-04:26 (57.) ●
Bike	128.7 km	05:03:05	01:01:29	35.03 km/h	-11:57 (9.) ●	-13:24 (34.) ●	-14:04 (35.) ●
Bike	132.8 km	05:13:45	00:10:40	23.06 km/h	-02:13 (10.) ●	-02:31 (39.) ●	-02:39 (41.) ●
Bike	175.5 km	06:23:06	01:09:21	36.94 km/h	-13:59 (9.) ●	-15:06 (34.) ●	-15:51 (35.) ●
Bike	180.4 km	06:39:06	00:16:00	18.38 km/h	-03:31 (7.) ●	-03:44 (19.) ●	-03:57 (19.) ●
Bike	180.4 km	06:39:06	05:25:19	33.27 km/h	-54:52 (12.) ●	-01:01:03 (39.) ●	-01:05:04 (40.) ●
Transition		06:41:25	00:02:19	-	-04:28 (6.) ●	-04:42 (18.) ●	-04:36 (22.) ●
Run	3.3 km	06:54:58	00:13:33	04:06 min/km	-06:53 (2.) ●	-06:58 (5.) ●	-07:15 (5.) ●
Run	10.8 km	07:26:51	00:31:53	04:15 min/km	-16:43 (2.) ●	-16:47 (6.) ●	-17:09 (6.) ●
Run	12.2 km	07:33:42	00:06:51	04:53 min/km	-03:11 (5.) ●	-03:26 (17.) ●	-03:29 (17.) ●
Run	13.5 km	07:40:42	00:07:00	05:23 min/km	-03:36 (4.) ●	-03:39 (10.) ●	-03:43 (10.) ●
Run	21 km	08:15:26	00:34:44	04:37 min/km	-17:14 (5.) ●	-18:15 (14.) ●	-18:22 (15.) ●
Run	28.5 km	09:00:21	00:44:55	05:59 min/km	-11:29 (10.) ●	-11:59 (66.) ●	-11:57 (78.) ●
Run	30 km	09:09:58	00:09:37	06:24 min/km	-02:05 (13.) ●	-02:16 (85.) ●	-02:13 (104.) ●
Run	31.2 km	09:20:35	00:10:37	08:50 min/km	-01:32 (20.) ●	-01:27 (126.) ●	-01:25 (153.) ●
Run	38.6 km	10:13:58	00:53:23	07:12 min/km	-05:20 (22.) ●	-05:00 (162.) ●	-04:59 (200.) ●
Run	41.3 km	10:30:57	00:16:59	06:17 min/km	-06:08 (9.) ●	-06:35 (36.) ●	-06:37 (41.) ●
Run	41.3 km	10:30:57	03:49:32	05:33 min/km	-01:14:11 (9.) ●	-01:16:22 (42.) ●	-01:17:09 (48.) ●
Total	225.6 km	10:30:57	10:30:57	21.45 km/h	-02:29:29 (9.) ●	-02:40:11 (31.) ●	-02:45:02 (34.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Ross Harper	93	M30-34	GBR	01:02:00	04:41:04	03:20:49	09:07:47
5	5	2	Andrew Benkovsky	87	M30-34	USA	00:58:46	05:22:33	02:56:00	09:23:15
9	9	3	Vincent Lete	66	M30-34	BEL	01:08:26	05:03:48	03:15:56	09:35:09
10	10	4	Cyril Rocoffort	340	M30-34	USA	01:02:13	05:15:17	03:14:51	09:38:02
16	15	5	Bruno Artacho	111	M30-34	USA	00:58:51	05:17:54	03:25:22	09:54:46
19	18	6	Andrew Berumen	157	M30-34	USA	01:16:57	05:13:41	03:24:38	10:01:52
26	24	7	Eric Brown	370	M30-34	USA	01:09:14	05:15:32	03:45:41	10:17:57
32	29	8	Kevin Frost	580	M30-34	USA	01:19:07	05:19:23	03:37:22	10:29:11
34	31	9	Lishan Sharples	44	M30-34	CAN	01:09:28	05:25:19	03:49:32	10:30:57
49	44	10	Tyler Lewis	142	M30-34	USA	01:07:36	05:19:56	04:17:10	10:51:20