Bonnie Branson -
Ironman Tulsa 2023

Quick facts

220/36/7All/Gender/AG

F45-49Age group

473Bib number

USANationality


1:24:52	5:46:49	5:30:23	12:56:52

Compare Bonnie Branson with other athletes!

473 Branson

200 Anderson ×

574 Starikova ×

338 Depanfilis ×

123 Paplomata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:41:54	00:41:54	02:05 min/100m	+01:10 (13.) ●	+01:04 (59.) ●	+01:29 (318.) ●
Swim	3.9 km	01:24:52	00:42:58	02:15 min/100m	-00:21 (12.) ●	-00:05 (50.) ●	+00:15 (286.) ●
Swim	3.9 km	01:24:52	01:24:52	02:10 min/100m	+00:49 (12.) ●	+00:59 (53.) ●	+01:44 (297.) ●
Transition		01:32:52	00:08:00	-	+00:52 (13.) ●	-00:48 (44.) ●	-00:52 (225.) ●
Bike	15.5 km	01:59:58	00:27:06	34.32 km/h	-03:55 (3.) ●	-04:32 (4.) ●	-03:14 (76.) ●
Bike	18.2 km	02:11:14	00:11:16	14.38 km/h	-01:36 (4.) ●	-01:52 (10.) ●	-01:17 (118.) ●
Bike	52.8 km	03:10:24	00:59:10	35.09 km/h	-07:35 (3.) ●	-10:03 (7.) ●	-06:49 (99.) ●
Bike	82 km	04:07:21	00:56:57	30.76 km/h	-07:12 (2.) ●	-09:46 (8.) ●	-06:35 (110.) ●
Bike	92.8 km	04:27:25	00:20:04	32.29 km/h	-03:41 (2.) ●	-05:12 (6.) ●	-03:54 (75.) ●
Bike	128.7 km	05:34:34	01:07:09	32.08 km/h	-07:45 (2.) ●	-11:16 (11.) ●	-08:24 (109.) ●
Bike	132.8 km	05:46:07	00:11:33	21.3 km/h	-01:48 (3.) ●	-02:22 (10.) ●	-01:46 (98.) ●
Bike	175.5 km	07:01:26	01:15:19	34.02 km/h	-08:30 (2.) ●	-13:08 (12.) ●	-09:53 (102.) ●
Bike	180.4 km	07:19:41	00:18:15	16.11 km/h	-01:37 (6.) ●	-02:37 (20.) ●	-01:42 (153.) ●
Bike	180.4 km	07:19:41	05:46:49	31.21 km/h	-43:39 (2.) ●	-01:00:48 (7.) ●	-43:34 (95.) ●
Transition		07:26:29	00:06:48	-	+01:10 (12.) ●	+00:17 (59.) ●	-00:07 (275.) ●
Run	3.3 km	07:45:11	00:18:42	05:40 min/km	-02:20 (5.) ●	-03:19 (25.) ●	-02:06 (181.) ●
Run	10.8 km	08:37:02	00:51:51	06:54 min/km	+02:57 (12.) ●	+01:13 (54.) ●	+02:49 (320.) ●
Run	12.2 km	08:46:53	00:09:51	07:02 min/km	-00:24 (5.) ●	-00:42 (35.) ●	-00:29 (221.) ●
Run	13.5 km	08:56:51	00:09:58	07:39 min/km	-00:40 (5.) ●	-01:00 (31.) ●	-00:45 (206.) ●
Run	21 km	09:55:41	00:58:50	07:50 min/km	+06:15 (15.) ●	+05:12 (66.) ●	+05:44 (336.) ●
Run	28.5 km	11:01:22	01:05:41	08:45 min/km	+09:32 (15.) ●	+08:58 (73.) ●	+08:49 (375.) ●
Run	30 km	11:14:11	00:12:49	08:32 min/km	+00:59 (12.) ●	+01:11 (66.) ●	+00:59 (332.) ●
Run	31.2 km	11:26:40	00:12:29	10:24 min/km	+00:42 (11.) ●	+00:38 (60.) ●	+00:27 (317.) ●
Run	38.6 km	12:34:00	01:07:20	09:05 min/km	+10:02 (16.) ●	+08:59 (72.) ●	+08:58 (370.) ●
Run	41.3 km	12:56:52	00:22:52	08:28 min/km	-00:36 (12.) ●	-00:55 (48.) ●	-00:44 (255.) ●
Run	41.3 km	12:56:52	05:30:23	07:59 min/km	+26:27 (14.) ●	+20:15 (59.) ●	+23:42 (316.) ●
Total	225.6 km	12:56:52	12:56:52	17.42 km/h	-14:21 (7.) ●	-40:05 (36.) ●	-19:07 (220.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Jessica Jones Lasley	261	F45-49	USA	01:04:37	05:11:54	03:21:28	09:43:49
56	7	2	Cari Ossenfort	113	F45-49	USA	01:10:16	05:53:04	03:51:00	11:02:45
64	10	3	Amy Hite	119	F45-49	USA	01:09:23	05:47:18	04:07:43	11:11:46
134	19	4	Jennifer Sloan	198	F45-49	USA	01:21:26	06:20:29	04:10:09	12:03:20
187	29	5	Katherine Anderson	200	F45-49	CAN	01:12:17	06:05:13	05:07:30	12:35:50
199	33	6	Olga Starikova	574	F45-49	USA	01:21:57	06:26:35	04:48:53	12:44:12
220	36	7	Bonnie Branson	473	F45-49	USA	01:24:52	05:46:49	05:30:23	12:56:52
241	39	8	Maria Depanfilis	338	F45-49	USA	01:22:16	06:45:42	04:40:55	13:05:58
246	40	9	Elisavet Paplomata	123	F45-49	GRC	01:11:49	06:40:28	05:05:02	13:11:29
256	43	10	Melanie Dunlap	69	F45-49	USA	01:26:24	06:33:41	05:06:40	13:16:05