Michelle Cabonce -
Ironman Tulsa 2023
Quick facts
259/44/3All/Gender/AG
F18-24Age group
475Bib number
USANationality
1:08:58 | 6:57:22 | 5:01:39 | 13:18:12 |
Compare Michelle Cabonce with other athletes!
475 Cabonce
77 Kayye ×
538 Stout ×
487 McGuire ×
263 Harrel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:33:53 | 00:33:53 | 01:41 min/100m | -04:16 (3.) ● | -06:57 (12.) ● | -06:32 (69.) ● |
Swim | 3.9 km | 01:08:58 | 00:35:05 | 01:50 min/100m | -03:43 (3.) ● | -07:58 (13.) ● | -07:38 (67.) ● |
Swim | 3.9 km | 01:08:58 | 01:08:58 | 01:46 min/100m | -07:59 (3.) ● | -14:55 (12.) ● | -14:10 (67.) ● |
Transition | 01:13:15 | 00:04:17 | - | -02:02 (1.) ● | -04:31 (5.) ● | -04:35 (24.) ● | |
Bike | 15.5 km | 01:44:18 | 00:31:03 | 29.95 km/h | -00:17 (3.) ● | -00:35 (41.) ● | +00:43 (297.) ● |
Bike | 18.2 km | 01:57:19 | 00:13:01 | 12.45 km/h | +00:21 (4.) ● | -00:07 (51.) ● | +00:28 (311.) ● |
Bike | 52.8 km | 03:06:07 | 01:08:48 | 30.17 km/h | +00:21 (3.) ● | -00:25 (50.) ● | +02:49 (335.) ● |
Bike | 82 km | 04:13:55 | 01:07:48 | 25.84 km/h | +00:22 (3.) ● | +01:05 (57.) ● | +04:16 (359.) ● |
Bike | 92.8 km | 04:40:19 | 00:26:24 | 24.55 km/h | +00:24 (3.) ● | +01:08 (65.) ● | +02:26 (383.) ● |
Bike | 128.7 km | 06:02:07 | 01:21:48 | 26.33 km/h | +02:03 (3.) ● | +03:23 (62.) ● | +06:15 (368.) ● |
Bike | 132.8 km | 06:16:45 | 00:14:38 | 16.81 km/h | +00:21 (3.) ● | +00:43 (64.) ● | +01:19 (371.) ● |
Bike | 175.5 km | 07:47:56 | 01:31:11 | 28.1 km/h | -00:01 (3.) ● | +02:44 (63.) ● | +05:59 (350.) ● |
Bike | 180.4 km | 08:10:37 | 00:22:41 | 12.96 km/h | +00:50 (3.) ● | +01:49 (69.) ● | +02:44 (412.) ● |
Bike | 180.4 km | 08:10:37 | 06:57:22 | 25.93 km/h | +04:24 (3.) ● | +09:45 (58.) ● | +26:59 (355.) ● |
Transition | 08:16:33 | 00:05:56 | - | -01:29 (2.) ● | -00:35 (45.) ● | -00:59 (227.) ● | |
Run | 3.3 km | 08:36:52 | 00:20:19 | 06:09 min/km | -00:27 (3.) ● | -01:42 (40.) ● | -00:29 (262.) ● |
Run | 10.8 km | 09:27:12 | 00:50:20 | 06:42 min/km | -01:06 (3.) ● | -00:18 (48.) ● | +01:18 (289.) ● |
Run | 12.2 km | 09:37:38 | 00:10:26 | 07:27 min/km | -00:13 (3.) ● | -00:07 (47.) ● | +00:06 (273.) ● |
Run | 13.5 km | 09:47:52 | 00:10:14 | 07:52 min/km | -01:36 (2.) ● | -00:44 (39.) ● | -00:29 (231.) ● |
Run | 21 km | 10:36:36 | 00:48:44 | 06:29 min/km | -06:49 (2.) ● | -04:54 (34.) ● | -04:22 (191.) ● |
Run | 28.5 km | 11:29:58 | 00:53:22 | 07:06 min/km | -04:05 (3.) ● | -03:21 (39.) ● | -03:30 (199.) ● |
Run | 30 km | 11:41:00 | 00:11:02 | 07:21 min/km | -00:23 (3.) ● | -00:36 (41.) ● | -00:48 (218.) ● |
Run | 31.2 km | 11:53:01 | 00:12:01 | 10:00 min/km | +00:40 (4.) ● | +00:10 (54.) ● | -00:01 (280.) ● |
Run | 38.6 km | 12:54:35 | 01:01:34 | 08:19 min/km | -00:32 (3.) ● | +03:13 (56.) ● | +03:12 (314.) ● |
Run | 41.3 km | 13:18:12 | 00:23:37 | 08:44 min/km | -00:07 (3.) ● | -00:10 (50.) ● | +00:01 (282.) ● |
Run | 41.3 km | 13:18:12 | 05:01:39 | 07:18 min/km | -14:38 (3.) ● | -08:29 (41.) ● | -05:02 (240.) ● |
Total | 225.6 km | 13:18:12 | 13:18:12 | 16.96 km/h | -21:44 (3.) ● | -18:45 (44.) ● | +02:13 (259.) ● |