Maddy la Roche -
Ironman Tulsa 2023

Quick facts

431/79/14All/Gender/AG

F30-34Age group

512Bib number

USANationality


1:58:29	7:31:18	5:45:34	15:35:54

Compare Maddy la Roche with other athletes!

512 la Roche

422 Basurto ×

540 Terneus ×

368 Chesters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:55:06	00:55:06	02:45 min/100m	+15:19 (15.) ●	+14:16 (94.) ●	+14:41 (485.) ●
Swim	3.9 km	01:58:29	01:03:23	03:20 min/100m	+20:57 (15.) ●	+20:20 (93.) ●	+20:40 (491.) ●
Swim	3.9 km	01:58:29	01:58:29	03:02 min/100m	+36:16 (15.) ●	+34:36 (94.) ●	+35:21 (491.) ●
Transition		02:06:24	00:07:55	-	+00:05 (9.) ●	-00:53 (43.) ●	-00:57 (220.) ●
Bike	15.5 km	02:40:48	00:34:24	27.03 km/h	+03:28 (14.) ●	+02:46 (77.) ●	+04:04 (447.) ●
Bike	18.2 km	02:54:19	00:13:31	11.99 km/h	+00:50 (13.) ●	+00:23 (60.) ●	+00:58 (367.) ●
Bike	52.8 km	04:12:27	01:18:08	26.57 km/h	+11:01 (14.) ●	+08:55 (83.) ●	+12:09 (463.) ●
Bike	82 km	05:28:36	01:16:09	23.01 km/h	+11:28 (14.) ●	+09:26 (83.) ●	+12:37 (459.) ●
Bike	92.8 km	05:54:16	00:25:40	25.25 km/h	+01:33 (12.) ●	+00:24 (58.) ●	+01:42 (359.) ●
Bike	128.7 km	07:21:19	01:27:03	24.74 km/h	+11:10 (14.) ●	+08:38 (78.) ●	+11:30 (432.) ●
Bike	132.8 km	07:33:32	00:12:13	20.14 km/h	-01:01 (5.) ●	-01:42 (17.) ●	-01:06 (151.) ●
Bike	175.5 km	09:07:41	01:34:09	27.21 km/h	+09:28 (13.) ●	+05:42 (69.) ●	+08:57 (381.) ●
Bike	180.4 km	09:37:42	00:30:01	9.79 km/h	+09:58 (15.) ●	+09:09 (94.) ●	+10:04 (495.) ●
Bike	180.4 km	09:37:42	07:31:18	23.98 km/h	+57:55 (14.) ●	+43:41 (78.) ●	+01:00:55 (437.) ●
Transition		09:50:20	00:12:38	-	+06:44 (15.) ●	+06:07 (90.) ●	+05:43 (465.) ●
Run	3.3 km	10:16:09	00:25:49	07:49 min/km	+06:53 (15.) ●	+03:48 (81.) ●	+05:01 (435.) ●
Run	10.8 km	11:15:08	00:58:59	07:51 min/km	+13:05 (14.) ●	+08:21 (77.) ●	+09:57 (403.) ●
Run	12.2 km	11:27:11	00:12:03	08:36 min/km	+02:31 (14.) ●	+01:30 (77.) ●	+01:43 (395.) ●
Run	13.5 km	11:39:01	00:11:50	09:06 min/km	+01:57 (13.) ●	+00:52 (62.) ●	+01:07 (351.) ●
Run	21 km	12:35:46	00:56:45	07:34 min/km	+08:38 (13.) ●	+03:07 (55.) ●	+03:39 (308.) ●
Run	28.5 km	13:35:21	00:59:35	07:56 min/km	+08:33 (13.) ●	+02:52 (57.) ●	+02:43 (304.) ●
Run	30 km	13:47:38	00:12:17	08:11 min/km	+02:04 (13.) ●	+00:39 (56.) ●	+00:27 (303.) ●
Run	31.2 km	13:58:46	00:11:08	09:16 min/km	+00:30 (11.) ●	-00:43 (36.) ●	-00:54 (196.) ●
Run	38.6 km	15:07:22	01:08:36	09:16 min/km	+18:32 (15.) ●	+10:15 (74.) ●	+10:14 (387.) ●
Run	41.3 km	15:35:54	00:28:32	10:34 min/km	+07:56 (14.) ●	+04:45 (79.) ●	+04:56 (412.) ●
Run	41.3 km	15:35:54	05:45:34	08:22 min/km	+01:10:39 (14.) ●	+35:26 (64.) ●	+38:53 (356.) ●
Total	225.6 km	15:35:54	15:35:54	14.46 km/h	+02:51:39 (14.) ●	+01:58:57 (79.) ●	+02:19:55 (431.) ●

Ovr	Gen	Div	Name	#	AG
193	31	9	Ashley Anderson	99	F30-34	USA	01:08:24	06:33:08	04:47:52	12:40:57
194	32	10	Rachel Wilson	252	F30-34	USA	01:20:43	06:23:40	04:37:19	12:41:50
207	34	11	Lauren Harrigan	296	F30-34	USA	01:18:31	06:41:15	04:33:35	12:48:15
270	46	12	Camille Basurto	422	F30-34	USA	01:18:31	07:08:34	04:38:54	13:22:58
307	51	13	Erica Terneus	540	F30-34	USA	01:21:07	06:47:41	05:25:29	13:45:45
431	79	14	Maddy la Roche	512	F30-34	USA	01:58:29	07:31:18	05:45:34	15:35:54
483	90	15	Christina Chesters	368	F30-34	USA	01:48:51	08:22:04	06:08:45	16:34:25