Heath Haws -
Ironman Tulsa 2023
Quick facts
95/82/16All/Gender/AG
M35-39Age group
519Bib number
USANationality
1:16:07 | 5:57:19 | 4:15:03 | 11:40:05 |
Compare Heath Haws with other athletes!
519 Haws
78 Wood ×
81 Doyle ×
130 Stiver - Balla ×
91 Buscacio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:37:17 | 00:37:17 | 01:51 min/100m | -03:37 (21.) ● | -03:02 (130.) ● | -03:08 (152.) ● |
Swim | 3.9 km | 01:16:07 | 00:38:50 | 02:02 min/100m | -04:00 (23.) ● | -03:49 (124.) ● | -03:53 (148.) ● |
Swim | 3.9 km | 01:16:07 | 01:16:07 | 01:57 min/100m | -07:37 (21.) ● | -06:51 (126.) ● | -07:01 (149.) ● |
Transition | 01:22:18 | 00:06:11 | - | -02:20 (19.) ● | -02:42 (94.) ● | -02:41 (120.) ● | |
Bike | 15.5 km | 01:51:25 | 00:29:07 | 31.94 km/h | -00:31 (31.) ● | -00:55 (169.) ● | -01:13 (183.) ● |
Bike | 18.2 km | 02:03:07 | 00:11:42 | 13.85 km/h | -00:32 (26.) ● | -00:43 (143.) ● | -00:51 (159.) ● |
Bike | 52.8 km | 03:04:48 | 01:01:41 | 33.66 km/h | -02:19 (27.) ● | -03:33 (139.) ● | -04:18 (153.) ● |
Bike | 82 km | 04:04:38 | 00:59:50 | 29.28 km/h | -03:05 (31.) ● | -02:57 (154.) ● | -03:42 (171.) ● |
Bike | 92.8 km | 04:25:45 | 00:21:07 | 30.69 km/h | -02:28 (19.) ● | -02:32 (101.) ● | -02:51 (114.) ● |
Bike | 128.7 km | 05:33:38 | 01:07:53 | 31.73 km/h | -06:33 (21.) ● | -07:00 (109.) ● | -07:40 (122.) ● |
Bike | 132.8 km | 05:46:00 | 00:12:22 | 19.89 km/h | -00:41 (30.) ● | -00:49 (143.) ● | -00:57 (162.) ● |
Bike | 175.5 km | 07:01:43 | 01:15:43 | 33.84 km/h | -07:40 (21.) ● | -08:44 (94.) ● | -09:29 (106.) ● |
Bike | 180.4 km | 07:19:37 | 00:17:54 | 16.42 km/h | -01:27 (20.) ● | -01:50 (113.) ● | -02:03 (127.) ● |
Bike | 180.4 km | 07:19:37 | 05:57:19 | 30.29 km/h | -25:16 (24.) ● | -29:03 (123.) ● | -33:04 (138.) ● |
Transition | 07:25:02 | 00:05:25 | - | -01:28 (27.) ● | -01:36 (158.) ● | -01:30 (198.) ● | |
Run | 3.3 km | 07:42:59 | 00:17:57 | 05:26 min/km | -01:46 (25.) ● | -02:34 (119.) ● | -02:51 (136.) ● |
Run | 10.8 km | 08:25:20 | 00:42:21 | 05:38 min/km | -03:26 (25.) ● | -06:19 (121.) ● | -06:41 (140.) ● |
Run | 12.2 km | 08:33:58 | 00:08:38 | 06:10 min/km | -01:14 (25.) ● | -01:39 (112.) ● | -01:42 (125.) ● |
Run | 13.5 km | 08:42:47 | 00:08:49 | 06:46 min/km | -01:32 (15.) ● | -01:50 (92.) ● | -01:54 (106.) ● |
Run | 21 km | 09:25:49 | 00:43:02 | 05:44 min/km | -09:06 (17.) ● | -09:57 (85.) ● | -10:04 (97.) ● |
Run | 28.5 km | 10:12:22 | 00:46:33 | 06:12 min/km | -08:46 (14.) ● | -10:21 (85.) ● | -10:19 (103.) ● |
Run | 30 km | 10:21:56 | 00:09:34 | 06:22 min/km | -01:56 (17.) ● | -02:19 (81.) ● | -02:16 (99.) ● |
Run | 31.2 km | 10:32:19 | 00:10:23 | 08:39 min/km | -01:14 (16.) ● | -01:41 (104.) ● | -01:39 (129.) ● |
Run | 38.6 km | 11:20:07 | 00:47:48 | 06:27 min/km | -10:27 (16.) ● | -10:35 (88.) ● | -10:34 (107.) ● |
Run | 41.3 km | 11:40:05 | 00:19:58 | 07:23 min/km | -03:25 (17.) ● | -03:36 (111.) ● | -03:38 (137.) ● |
Run | 41.3 km | 11:40:05 | 04:15:03 | 06:10 min/km | -42:52 (14.) ● | -50:51 (83.) ● | -51:38 (98.) ● |
Total | 225.6 km | 11:40:05 | 11:40:05 | 19.33 km/h | -01:19:33 (16.) ● | -01:31:03 (82.) ● | -01:35:54 (95.) ● |