John Finfrock -
Ironman Tulsa 2023

Quick facts

324/270/30All/Gender/AG

M25-29Age group

531Bib number

USANationality


1:26:14	6:57:50	5:18:50	13:59:03

Compare John Finfrock with other athletes!

531 Finfrock

318 Greenbury ×

490 Weintraub ×

387 Thompson ×

443 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:42:21	00:42:21	02:07 min/100m	+02:38 (33.) ●	+02:02 (269.) ●	+01:56 (329.) ●
Swim	3.9 km	01:26:14	00:43:53	02:18 min/100m	+02:47 (31.) ●	+01:14 (249.) ●	+01:10 (302.) ●
Swim	3.9 km	01:26:14	01:26:14	02:12 min/100m	+05:25 (31.) ●	+03:16 (259.) ●	+03:06 (315.) ●
Transition		01:37:47	00:11:33	-	+02:48 (34.) ●	+02:40 (317.) ●	+02:41 (392.) ●
Bike	15.5 km	02:10:12	00:32:25	28.69 km/h	+01:39 (29.) ●	+02:23 (322.) ●	+02:05 (381.) ●
Bike	18.2 km	02:23:59	00:13:47	11.75 km/h	+01:15 (33.) ●	+01:22 (327.) ●	+01:14 (391.) ●
Bike	52.8 km	03:35:08	01:11:09	29.18 km/h	+03:57 (30.) ●	+05:55 (315.) ●	+05:10 (378.) ●
Bike	82 km	04:43:53	01:08:45	25.48 km/h	+05:45 (32.) ●	+05:58 (314.) ●	+05:13 (376.) ●
Bike	92.8 km	05:08:29	00:24:36	26.34 km/h	+00:23 (23.) ●	+00:57 (273.) ●	+00:38 (322.) ●
Bike	128.7 km	06:27:17	01:18:48	27.34 km/h	+03:50 (27.) ●	+03:55 (279.) ●	+03:15 (334.) ●
Bike	132.8 km	06:40:59	00:13:42	17.96 km/h	+00:45 (28.) ●	+00:31 (255.) ●	+00:23 (301.) ●
Bike	175.5 km	08:13:14	01:32:15	27.77 km/h	+06:50 (28.) ●	+07:48 (298.) ●	+07:03 (362.) ●
Bike	180.4 km	08:35:37	00:22:23	13.13 km/h	+02:38 (34.) ●	+02:39 (327.) ●	+02:26 (394.) ●
Bike	180.4 km	08:35:37	06:57:50	25.91 km/h	+27:02 (28.) ●	+31:28 (298.) ●	+27:27 (356.) ●
Transition		08:40:13	00:04:36	-	-02:40 (9.) ●	-02:25 (116.) ●	-02:19 (144.) ●
Run	3.3 km	09:03:21	00:23:08	07:00 min/km	+03:16 (34.) ●	+02:37 (309.) ●	+02:20 (377.) ●
Run	10.8 km	10:03:03	00:59:42	07:57 min/km	+12:49 (37.) ●	+11:02 (334.) ●	+10:40 (411.) ●
Run	12.2 km	10:13:44	00:10:41	07:37 min/km	+01:01 (30.) ●	+00:24 (248.) ●	+00:21 (298.) ●
Run	13.5 km	10:25:01	00:11:17	08:40 min/km	+01:01 (31.) ●	+00:38 (266.) ●	+00:34 (319.) ●
Run	21 km	11:17:54	00:52:53	07:03 min/km	+02:06 (22.) ●	-00:06 (212.) ●	-00:13 (259.) ●
Run	28.5 km	12:12:48	00:54:54	07:19 min/km	+00:41 (22.) ●	-02:00 (184.) ●	-01:58 (227.) ●
Run	30 km	12:25:20	00:12:32	08:21 min/km	+01:04 (30.) ●	+00:39 (259.) ●	+00:42 (319.) ●
Run	31.2 km	12:37:27	00:12:07	10:05 min/km	+00:03 (28.) ●	+00:03 (234.) ●	+00:05 (290.) ●
Run	38.6 km	13:35:32	00:58:05	07:50 min/km	+02:00 (27.) ●	-00:18 (221.) ●	-00:17 (273.) ●
Run	41.3 km	13:59:03	00:23:31	08:42 min/km	+01:12 (27.) ●	-00:03 (229.) ●	-00:05 (278.) ●
Run	41.3 km	13:59:03	05:18:50	07:43 min/km	+25:13 (30.) ●	+12:56 (245.) ●	+12:09 (299.) ●
Total	225.6 km	13:59:03	13:59:03	16.13 km/h	+57:48 (30.) ●	+47:55 (270.) ●	+43:04 (324.) ●

Ovr	Gen	Div	Name	#	AG
267	223	25	Per Peterson	526	M25-29	USA	01:07:53	05:53:26	06:09:23	13:22:18
269	224	26	Jack Thurman	491	M25-29	USA	01:22:36	06:29:22	05:15:14	13:22:38
278	232	27	Ethen Roemmich	585	M25-29	USA	01:30:54	06:35:58	05:12:09	13:31:25
281	235	28	Ryan Greenbury	318	M25-29	USA	01:17:16	06:33:59	05:09:12	13:32:28
319	267	29	Ben Weintraub	490	M25-29	USA	01:21:42	07:17:51	05:04:04	13:56:29
324	270	30	John Finfrock	531	M25-29	USA	01:26:14	06:57:50	05:18:50	13:59:03
361	297	31	Trevor Thompson	387	M25-29	USA	01:23:35	07:29:40	05:18:13	14:29:38
368	303	32	Ben Johnson	443	M25-29	USA	01:31:02	07:07:39	05:35:49	14:35:17
369	304	33	Austin Burks	380	M25-29	USA	01:30:21	07:20:43	05:16:55	14:35:34
371	305	34	Henry Towery	430	M25-29	USA	01:14:49	07:21:32	05:40:47	14:38:02