Jon Henderson -
Ironman Tulsa 2023

Quick facts

36/33/9All/Gender/AG

M40-44Age group

541Bib number

USANationality


1:16:57	5:33:22	3:31:58	10:32:59

Compare Jon Henderson with other athletes!

541 Henderson

333 Calvin ×

24 Nanus ×

106 Pessoa ×

403 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:29	00:37:29	01:52 min/100m	-02:21 (25.) ●	-02:50 (136.) ●	-02:56 (159.) ●
Swim	3.9 km	01:16:57	00:39:28	02:04 min/100m	-02:57 (26.) ●	-03:11 (144.) ●	-03:15 (170.) ●
Swim	3.9 km	01:16:57	01:16:57	01:58 min/100m	-05:18 (26.) ●	-06:01 (138.) ●	-06:11 (164.) ●
Transition		01:23:05	00:06:08	-	-02:28 (17.) ●	-02:45 (90.) ●	-02:44 (115.) ●
Bike	15.5 km	01:49:50	00:26:45	34.77 km/h	-03:03 (11.) ●	-03:17 (60.) ●	-03:35 (61.) ●
Bike	18.2 km	02:00:50	00:11:00	14.73 km/h	-01:05 (12.) ●	-01:25 (85.) ●	-01:33 (90.) ●
Bike	52.8 km	02:58:07	00:57:17	36.24 km/h	-06:45 (9.) ●	-07:57 (61.) ●	-08:42 (63.) ●
Bike	82 km	03:52:07	00:54:00	32.44 km/h	-07:14 (11.) ●	-08:47 (57.) ●	-09:32 (58.) ●
Bike	92.8 km	04:11:27	00:19:20	33.52 km/h	-03:54 (9.) ●	-04:19 (43.) ●	-04:38 (45.) ●
Bike	128.7 km	05:16:31	01:05:04	33.1 km/h	-07:53 (13.) ●	-09:49 (71.) ●	-10:29 (76.) ●
Bike	132.8 km	05:27:52	00:11:21	21.67 km/h	-01:34 (12.) ●	-01:50 (74.) ●	-01:58 (83.) ●
Bike	175.5 km	06:39:25	01:11:33	35.81 km/h	-11:17 (10.) ●	-12:54 (52.) ●	-13:39 (55.) ●
Bike	180.4 km	06:56:27	00:17:02	17.26 km/h	-02:29 (12.) ●	-02:42 (67.) ●	-02:55 (71.) ●
Bike	180.4 km	06:56:27	05:33:22	32.47 km/h	-45:14 (12.) ●	-53:00 (59.) ●	-57:01 (62.) ●
Transition		07:01:01	00:04:34	-	-02:22 (23.) ●	-02:27 (115.) ●	-02:21 (142.) ●
Run	3.3 km	07:16:23	00:15:22	04:39 min/km	-04:21 (7.) ●	-05:09 (31.) ●	-05:26 (34.) ●
Run	10.8 km	07:50:30	00:34:07	04:32 min/km	-12:27 (5.) ●	-14:33 (23.) ●	-14:55 (25.) ●
Run	12.2 km	07:57:34	00:07:04	05:02 min/km	-02:47 (5.) ●	-03:13 (22.) ●	-03:16 (23.) ●
Run	13.5 km	08:04:57	00:07:23	05:40 min/km	-02:37 (5.) ●	-03:16 (21.) ●	-03:20 (22.) ●
Run	21 km	08:41:20	00:36:23	04:51 min/km	-14:30 (8.) ●	-16:36 (23.) ●	-16:43 (26.) ●
Run	28.5 km	09:18:37	00:37:17	04:58 min/km	-16:58 (6.) ●	-19:37 (16.) ●	-19:35 (17.) ●
Run	30 km	09:26:37	00:08:00	05:20 min/km	-03:09 (6.) ●	-03:53 (24.) ●	-03:50 (29.) ●
Run	31.2 km	09:34:55	00:08:18	06:55 min/km	-03:04 (6.) ●	-03:46 (23.) ●	-03:44 (27.) ●
Run	38.6 km	10:16:25	00:41:30	05:36 min/km	-13:41 (8.) ●	-16:53 (30.) ●	-16:52 (37.) ●
Run	41.3 km	10:32:59	00:16:34	06:08 min/km	-05:59 (5.) ●	-07:00 (26.) ●	-07:02 (31.) ●
Run	41.3 km	10:32:59	03:31:58	05:07 min/km	-01:19:33 (7.) ●	-01:33:56 (23.) ●	-01:34:43 (25.) ●
Total	225.6 km	10:32:59	10:32:59	21.38 km/h	-02:14:55 (9.) ●	-02:38:09 (33.) ●	-02:43:00 (36.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Mark Villwock	528	M40-44	USA	01:10:49	04:48:15	03:02:00	09:10:59
12	12	2	Brent Herring	185	M40-44	USA	01:03:58	05:16:24	03:14:02	09:43:32
17	16	3	Leonardo Corio	522	M40-44	BRA	01:03:44	05:16:25	03:29:32	09:56:56
18	17	4	Frederic Hadi	202	M40-44	CAN	01:13:59	05:24:17	03:12:27	10:01:20
22	21	5	Gerardo Mejia Arteaga	499	M40-44	MEX	01:07:10	05:20:02	03:29:05	10:05:32
24	22	6	Charles Reiter	135	M40-44	USA	01:08:22	05:27:32	03:32:16	10:13:58
25	23	7	Jon Calvin	333	M40-44	USA	01:24:52	05:19:17	03:22:47	10:14:57
35	32	8	Jeremy Nanus	24	M40-44	USA	01:10:24	05:30:52	03:45:23	10:32:12
36	33	9	Jon Henderson	541	M40-44	USA	01:16:57	05:33:22	03:31:58	10:32:59
38	35	10	Fabio Pessoa	106	M40-44	BRA	01:12:32	05:24:31	03:49:38	10:34:07