Rick Simpson -
Ironman Tulsa 2023

Quick facts

329/272/1All/Gender/AG

M70-74Age group

63Bib number

USANationality


1:11:02	6:04:52	6:34:32	14:03:31

Compare Rick Simpson with other athletes!

63 Simpson

331 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:34:56	00:34:56	01:44 min/100m	-05:52 (1.) ●	-05:23 (79.) ●	-05:29 (95.) ●
Swim	3.9 km	01:11:02	00:36:06	01:54 min/100m	-06:45 (1.) ●	-06:33 (73.) ●	-06:37 (87.) ●
Swim	3.9 km	01:11:02	01:11:02	01:49 min/100m	-12:37 (1.) ●	-11:56 (75.) ●	-12:06 (90.) ●
Transition		01:18:55	00:07:53	-	-03:38 (1.) ●	-01:00 (176.) ●	-00:59 (218.) ●
Bike	15.5 km	01:47:08	00:28:13	32.96 km/h	-02:51 (1.) ●	-01:49 (125.) ●	-02:07 (135.) ●
Bike	18.2 km	01:59:49	00:12:41	12.77 km/h	-00:53 (1.) ●	+00:16 (225.) ●	+00:08 (262.) ●
Bike	52.8 km	03:02:52	01:03:03	32.93 km/h	-04:57 (1.) ●	-02:11 (170.) ●	-02:56 (189.) ●
Bike	82 km	04:01:16	00:58:24	30 km/h	-06:11 (1.) ●	-04:23 (127.) ●	-05:08 (141.) ●
Bike	92.8 km	04:22:44	00:21:28	30.19 km/h	-04:08 (1.) ●	-02:11 (122.) ●	-02:30 (135.) ●
Bike	128.7 km	05:32:20	01:09:36	30.95 km/h	-07:21 (1.) ●	-05:17 (135.) ●	-05:57 (153.) ●
Bike	132.8 km	05:46:03	00:13:43	17.93 km/h	-01:15 (1.) ●	+00:32 (256.) ●	+00:24 (302.) ●
Bike	175.5 km	07:05:18	01:19:15	32.33 km/h	-09:55 (1.) ●	-05:12 (145.) ●	-05:57 (164.) ●
Bike	180.4 km	07:23:47	00:18:29	15.91 km/h	-02:28 (1.) ●	-01:15 (145.) ●	-01:28 (168.) ●
Bike	180.4 km	07:23:47	06:04:52	29.67 km/h	-39:59 (1.) ●	-21:30 (149.) ●	-25:31 (166.) ●
Transition		07:28:59	00:05:12	-	-04:18 (1.) ●	-01:49 (144.) ●	-01:43 (179.) ●
Run	3.3 km	07:51:51	00:22:52	06:55 min/km	-01:03 (1.) ●	+02:21 (303.) ●	+02:04 (369.) ●
Run	10.8 km	08:47:16	00:55:25	07:23 min/km	-01:20 (1.) ●	+06:45 (303.) ●	+06:23 (373.) ●
Run	12.2 km	08:59:31	00:12:15	08:45 min/km	±00:00 (2.) ●	+01:58 (323.) ●	+01:55 (402.) ●
Run	13.5 km	09:12:34	00:13:03	10:02 min/km	+00:02 (2.) ●	+02:24 (338.) ●	+02:20 (416.) ●
Run	21 km	10:17:27	01:04:53	08:39 min/km	-02:45 (1.) ●	+11:54 (340.) ●	+11:47 (420.) ●
Run	28.5 km	11:28:34	01:11:07	09:28 min/km	-00:27 (1.) ●	+14:13 (350.) ●	+14:15 (436.) ●
Run	30 km	11:46:55	00:18:21	12:14 min/km	+02:10 (2.) ●	+06:28 (393.) ●	+06:31 (486.) ●
Run	31.2 km	12:06:12	00:19:17	16:04 min/km	+03:37 (2.) ●	+07:13 (396.) ●	+07:15 (490.) ●
Run	38.6 km	13:27:01	01:20:49	10:55 min/km	+03:14 (2.) ●	+22:26 (376.) ●	+22:27 (467.) ●
Run	41.3 km	14:03:31	00:36:30	13:31 min/km	+02:26 (2.) ●	+12:56 (390.) ●	+12:54 (483.) ●
Run	41.3 km	14:03:31	06:34:32	09:33 min/km	+05:54 (2.) ●	+01:28:38 (372.) ●	+01:27:51 (460.) ●
Total	225.6 km	14:03:31	14:03:31	16.05 km/h	-54:38 (1.) ●	+52:23 (272.) ●	+47:32 (329.) ●