Jeffrey Jakubiak -
Ironman Tulsa 2023

  Quick facts

286/239/20All/Gender/AG

M55-59Age group

72Bib number

USANationality

1:19:236:29:025:23:24 13:33:50

  Compare Jeffrey Jakubiak with other athletes!

72 Jakubiak
96 Koppenhaver × 
52 Reed × 
489 Boulom × 
334 Pashak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:39:27 00:39:2701:58 min/100m-00:41 (17.) -00:52 (190.) -00:58 (227.)
Swim3.9 km 01:19:23 00:39:5602:06 min/100m-02:20 (15.) -02:43 (157.) -02:47 (184.)
Swim3.9 km 01:19:23 01:19:2302:02 min/100m-03:01 (16.) -03:35 (168.) -03:45 (199.)
Transition 01:32:18 00:12:55 - +03:11 (28.) +04:02 (355.) +04:03 (439.)
Bike15.5 km 02:01:22 00:29:0432 km/h-00:49 (13.) -00:58 (165.) -01:16 (179.)
Bike18.2 km 02:14:34 00:13:1212.27 km/h+00:41 (23.) +00:47 (285.) +00:39 (338.)
Bike52.8 km 03:23:02 01:08:2830.32 km/h+03:22 (27.) +03:14 (282.) +02:29 (327.)
Bike82 km 04:24:30 01:01:2828.5 km/h-01:06 (16.) -01:19 (186.) -02:04 (206.)
Bike92.8 km 04:45:55 00:21:2530.26 km/h-01:48 (9.) -02:14 (119.) -02:33 (132.)
Bike128.7 km 06:01:12 01:15:1728.61 km/h+01:45 (23.) +00:24 (222.) -00:16 (257.)
Bike132.8 km 06:14:37 00:13:2518.34 km/h+00:16 (21.) +00:14 (228.) +00:06 (266.)
Bike175.5 km 07:41:14 01:26:3729.58 km/h+04:01 (26.) +02:10 (250.) +01:25 (297.)
Bike180.4 km 08:01:20 00:20:0614.63 km/h+00:55 (23.) +00:22 (229.) +00:09 (267.)
Bike180.4 km 08:01:20 06:29:0227.82 km/h+07:17 (22.) +02:40 (221.) -01:21 (252.)
Transition 08:10:26 00:09:06 - +02:26 (26.) +02:05 (304.) +02:11 (381.)
Run3.3 km 08:33:27 00:23:0106:58 min/km+01:35 (25.) +02:30 (305.) +02:13 (373.)
Run10.8 km 09:25:08 00:51:4106:53 min/km+00:58 (20.) +03:01 (263.) +02:39 (315.)
Run12.2 km 09:35:40 00:10:3207:31 min/km-00:19 (18.) +00:15 (238.) +00:12 (286.)
Run13.5 km 09:46:52 00:11:1208:36 min/km+00:16 (20.) +00:33 (258.) +00:29 (311.)
Run21 km 10:42:53 00:56:0107:28 min/km+01:09 (19.) +03:02 (244.) +02:55 (298.)
Run28.5 km 11:43:07 01:00:1408:01 min/km+00:47 (22.) +03:20 (256.) +03:22 (314.)
Run30 km 11:55:13 00:12:0608:04 min/km-00:37 (14.) +00:13 (234.) +00:16 (287.)
Run31.2 km 12:08:24 00:13:1110:59 min/km+00:23 (23.) +01:07 (290.) +01:09 (361.)
Run38.6 km 13:08:01 00:59:3708:03 min/km-00:01 (19.) +01:14 (240.) +01:15 (293.)
Run41.3 km 13:33:50 00:25:4909:33 min/km+01:55 (28.) +02:15 (286.) +02:13 (346.)
Run41.3 km 13:33:50 05:23:2407:49 min/km+06:06 (20.) +17:30 (250.) +16:43 (304.)
Total 225.6 km 13:33:50 13:33:5016.63 km/h+15:59 (20.) +22:42 (239.) +17:51 (286.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance