Emily Dale -
Ironman 70.3 Chattanooga 2023
Quick facts
1133/289/28All/Gender/AG
F25-29Age group
1055Bib number
USANationality
34:21 | 2:56:02 | 2:16:12 | 5:55:35 |
Compare Emily Dale with other athletes!
1055 Dale
928 Klingsmith ×
204 Hawkins ×
2701 Olliff ×
3002 Stutts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:34:21 | 00:34:21 | 01:25 min/100m | -02:02 (24.) ● | -05:05 (191.) ● | -04:38 (632.) ● |
Transition | 00:39:42 | 00:05:21 | - | -01:12 (18.) ● | -01:47 (262.) ● | -01:55 (769.) ● | |
Bike | 17.5 km | 01:11:10 | 00:31:28 | 33.37 km/h | -02:16 (18.) ● | -01:50 (288.) ● | -00:47 (1260.) ● |
Bike | 44.8 km | 02:01:42 | 00:50:32 | 32.41 km/h | -03:47 (18.) ● | -03:47 (284.) ● | -01:38 (1291.) ● |
Bike | 73.9 km | 03:00:44 | 00:59:02 | 29.58 km/h | -07:21 (17.) ● | -07:08 (228.) ● | -04:25 (1055.) ● |
Bike | 91.5 km | 03:35:44 | 00:35:00 | 30.17 km/h | -04:32 (15.) ● | -04:10 (215.) ● | -02:49 (956.) ● |
Bike | 91.5 km | 03:35:44 | 02:56:02 | 31.19 km/h | -17:56 (16.) ● | -16:55 (232.) ● | -09:39 (1091.) ● |
Transition | 03:39:23 | 00:03:39 | - | -01:51 (15.) ● | -02:09 (186.) ● | -02:06 (602.) ● | |
Run | 3 km | 03:57:15 | 00:17:52 | 05:57 min/km | +00:04 (41.) ● | -01:20 (372.) ● | -00:34 (1448.) ● |
Run | 4.8 km | 04:07:14 | 00:09:59 | 05:32 min/km | -00:17 (37.) ● | -01:05 (343.) ● | -00:39 (1302.) ● |
Run | 9.3 km | 04:35:16 | 00:28:02 | 06:13 min/km | +00:26 (44.) ● | -01:38 (410.) ● | -00:41 (1479.) ● |
Run | 10.9 km | 04:46:28 | 00:11:12 | 07:00 min/km | +00:59 (52.) ● | +00:15 (530.) ● | +00:32 (1824.) ● |
Run | 12.9 km | 04:59:17 | 00:12:49 | 06:24 min/km | +00:16 (45.) ● | -00:19 (476.) ● | +00:05 (1635.) ● |
Run | 14.6 km | 05:10:42 | 00:11:25 | 06:42 min/km | +00:21 (45.) ● | -00:30 (446.) ● | -00:12 (1534.) ● |
Run | 19.2 km | 05:42:01 | 00:31:19 | 06:48 min/km | +02:04 (50.) ● | -00:08 (490.) ● | +00:19 (1623.) ● |
Run | 20.8 km | 05:52:45 | 00:10:44 | 06:42 min/km | +00:25 (48.) ● | -00:28 (437.) ● | -00:21 (1442.) ● |
Run | 21.2 km | 05:55:35 | 00:02:50 | 07:05 min/km | +00:04 (48.) ● | -00:18 (372.) ● | -00:15 (1277.) ● |
Run | 21.2 km | 05:55:35 | 02:16:12 | 06:25 min/km | +04:22 (46.) ● | -05:31 (442.) ● | -01:46 (1517.) ● |
Total | 115.1 km | 05:55:35 | 05:55:35 | 19.42 km/h | -18:39 (28.) ● | -31:27 (289.) ● | -20:04 (1133.) ● |