Heidi Ingram -
Ironman 70.3 Chattanooga 2023
Quick facts
2608/814/120All/Gender/AG
F50-54Age group
1184Bib number
USANationality
40:18 | 3:30:05 | 3:10:46 | 7:33:52 |
Compare Heidi Ingram with other athletes!
1184 Ingram
3108 Doyle ×
913 Hagaman ×
972 Crawford ×
1173 Dierig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:40:18 | 00:40:18 | 01:40 min/100m | -00:21 (74.) ● | +00:52 (568.) ● | +01:19 (1879.) ● |
Transition | 00:47:30 | 00:07:12 | - | -00:17 (69.) ● | +00:04 (534.) ● | -00:04 (1598.) ● | |
Bike | 17.5 km | 01:23:19 | 00:35:49 | 29.32 km/h | +02:20 (112.) ● | +02:31 (738.) ● | +03:34 (2516.) ● |
Bike | 44.8 km | 02:23:40 | 01:00:21 | 27.14 km/h | +05:17 (114.) ● | +06:02 (779.) ● | +08:11 (2597.) ● |
Bike | 73.9 km | 03:37:48 | 01:14:08 | 23.55 km/h | +06:45 (108.) ● | +07:58 (748.) ● | +10:41 (2503.) ● |
Bike | 91.5 km | 04:17:35 | 00:39:47 | 26.54 km/h | +00:15 (81.) ● | +00:37 (546.) ● | +01:58 (1982.) ● |
Bike | 91.5 km | 04:17:35 | 03:30:05 | 26.13 km/h | +14:37 (102.) ● | +17:08 (724.) ● | +24:24 (2448.) ● |
Transition | 04:23:06 | 00:05:31 | - | -00:50 (56.) ● | -00:17 (479.) ● | -00:14 (1535.) ● | |
Run | 3 km | 04:49:08 | 00:26:02 | 08:40 min/km | +05:32 (129.) ● | +06:50 (895.) ● | +07:36 (2797.) ● |
Run | 4.8 km | 05:05:09 | 00:16:01 | 08:53 min/km | +04:14 (136.) ● | +04:57 (909.) ● | +05:23 (2826.) ● |
Run | 9.3 km | 05:46:17 | 00:41:08 | 09:08 min/km | +09:37 (130.) ● | +11:28 (897.) ● | +12:25 (2803.) ● |
Run | 10.9 km | 06:00:49 | 00:14:32 | 09:05 min/km | +02:54 (127.) ● | +03:35 (876.) ● | +03:52 (2746.) ● |
Run | 12.9 km | 06:18:40 | 00:17:51 | 08:55 min/km | +03:35 (127.) ● | +04:43 (878.) ● | +05:07 (2758.) ● |
Run | 14.6 km | 06:33:56 | 00:15:16 | 08:58 min/km | +02:38 (119.) ● | +03:21 (820.) ● | +03:39 (2588.) ● |
Run | 19.2 km | 07:15:25 | 00:41:29 | 09:01 min/km | +08:09 (123.) ● | +10:02 (862.) ● | +10:29 (2670.) ● |
Run | 20.8 km | 07:29:39 | 00:14:14 | 08:53 min/km | +02:17 (119.) ● | +03:02 (839.) ● | +03:09 (2586.) ● |
Run | 21.2 km | 07:33:52 | 00:04:13 | 10:32 min/km | +00:48 (121.) ● | +01:05 (859.) ● | +01:08 (2652.) ● |
Run | 21.2 km | 07:33:52 | 03:10:46 | 08:59 min/km | +39:44 (125.) ● | +49:03 (882.) ● | +52:48 (2755.) ● |
Total | 115.1 km | 07:33:52 | 07:33:52 | 15.22 km/h | +52:53 (120.) ● | +01:06:50 (814.) ● | +01:18:13 (2608.) ● |