Heidi Ingram -
Ironman 70.3 Chattanooga 2023

  Quick facts

2608/814/120All/Gender/AG

F50-54Age group

1184Bib number

USANationality

40:183:30:053:10:46 7:33:52

  Compare Heidi Ingram with other athletes!

1184 Ingram
3108 Doyle × 
913 Hagaman × 
972 Crawford × 
1173 Dierig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:40:18 00:40:1801:40 min/100m-00:21 (74.) +00:52 (568.) +01:19 (1879.)
Transition 00:47:30 00:07:12 - -00:17 (69.) +00:04 (534.) -00:04 (1598.)
Bike17.5 km 01:23:19 00:35:4929.32 km/h+02:20 (112.) +02:31 (738.) +03:34 (2516.)
Bike44.8 km 02:23:40 01:00:2127.14 km/h+05:17 (114.) +06:02 (779.) +08:11 (2597.)
Bike73.9 km 03:37:48 01:14:0823.55 km/h+06:45 (108.) +07:58 (748.) +10:41 (2503.)
Bike91.5 km 04:17:35 00:39:4726.54 km/h+00:15 (81.) +00:37 (546.) +01:58 (1982.)
Bike91.5 km 04:17:35 03:30:0526.13 km/h+14:37 (102.) +17:08 (724.) +24:24 (2448.)
Transition 04:23:06 00:05:31 - -00:50 (56.) -00:17 (479.) -00:14 (1535.)
Run3 km 04:49:08 00:26:0208:40 min/km+05:32 (129.) +06:50 (895.) +07:36 (2797.)
Run4.8 km 05:05:09 00:16:0108:53 min/km+04:14 (136.) +04:57 (909.) +05:23 (2826.)
Run9.3 km 05:46:17 00:41:0809:08 min/km+09:37 (130.) +11:28 (897.) +12:25 (2803.)
Run10.9 km 06:00:49 00:14:3209:05 min/km+02:54 (127.) +03:35 (876.) +03:52 (2746.)
Run12.9 km 06:18:40 00:17:5108:55 min/km+03:35 (127.) +04:43 (878.) +05:07 (2758.)
Run14.6 km 06:33:56 00:15:1608:58 min/km+02:38 (119.) +03:21 (820.) +03:39 (2588.)
Run19.2 km 07:15:25 00:41:2909:01 min/km+08:09 (123.) +10:02 (862.) +10:29 (2670.)
Run20.8 km 07:29:39 00:14:1408:53 min/km+02:17 (119.) +03:02 (839.) +03:09 (2586.)
Run21.2 km 07:33:52 00:04:1310:32 min/km+00:48 (121.) +01:05 (859.) +01:08 (2652.)
Run21.2 km 07:33:52 03:10:4608:59 min/km+39:44 (125.) +49:03 (882.) +52:48 (2755.)
Total 115.1 km 07:33:52 07:33:5215.22 km/h+52:53 (120.) +01:06:50 (814.) +01:18:13 (2608.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance