Benjie Case -
Ironman 70.3 Chattanooga 2023

  Quick facts

2498/1681/196All/Gender/AG

M50-54Age group

1235Bib number

USANationality

49:033:17:242:58:53 7:21:16

  Compare Benjie Case with other athletes!

1235 Case
1324 Mason × 
1014 Evers × 
3052 Chen × 
2793 McNulty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:49:03 00:49:0302:02 min/100m+10:14 (212.) +10:21 (1788.) +10:04 (2717.)
Transition 00:56:27 00:07:24 - -00:12 (121.) ±00:00 (1074.) +00:08 (1688.)
Bike17.5 km 01:30:04 00:33:3731.23 km/h+02:06 (174.) +01:54 (1434.) +01:22 (2011.)
Bike44.8 km 02:25:48 00:55:4429.39 km/h+05:03 (188.) +04:43 (1546.) +03:34 (2185.)
Bike73.9 km 03:32:28 01:06:4026.19 km/h+05:25 (176.) +04:43 (1406.) +03:13 (1974.)
Bike91.5 km 04:13:51 00:41:2325.52 km/h+05:10 (196.) +04:20 (1556.) +03:34 (2259.)
Bike91.5 km 04:13:51 03:17:2427.81 km/h+17:44 (181.) +15:40 (1477.) +11:43 (2093.)
Transition 04:22:23 00:08:32 - +02:30 (193.) +02:42 (1648.) +02:47 (2535.)
Run3 km 04:45:14 00:22:5107:37 min/km+04:04 (198.) +04:48 (1709.) +04:25 (2548.)
Run4.8 km 04:58:28 00:13:1407:21 min/km+02:25 (188.) +02:49 (1669.) +02:36 (2497.)
Run9.3 km 05:35:09 00:36:4108:09 min/km+07:21 (195.) +08:27 (1727.) +07:58 (2604.)
Run10.9 km 05:49:03 00:13:5408:41 min/km+03:00 (200.) +03:23 (1743.) +03:14 (2639.)
Run12.9 km 06:05:38 00:16:3508:17 min/km+03:33 (194.) +04:04 (1712.) +03:51 (2593.)
Run14.6 km 06:21:21 00:15:4309:14 min/km+03:47 (202.) +04:16 (1748.) +04:06 (2655.)
Run19.2 km 07:02:16 00:40:5508:53 min/km+09:02 (199.) +10:11 (1732.) +09:55 (2641.)
Run20.8 km 07:17:18 00:15:0209:23 min/km+03:32 (206.) +04:02 (1760.) +03:57 (2690.)
Run21.2 km 07:21:16 00:03:5809:55 min/km+00:45 (182.) +00:55 (1656.) +00:53 (2529.)
Run21.2 km 07:21:16 02:58:5308:26 min/km+37:29 (194.) +42:55 (1731.) +40:55 (2618.)
Total 115.1 km 07:21:16 07:21:1615.65 km/h+01:07:45 (196.) +01:11:38 (1681.) +01:05:37 (2498.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance