Lavonne Rembert -
Ironman 70.3 Chattanooga 2023
Quick facts
1451/401/46All/Gender/AG
F50-54Age group
132Bib number
USANationality
41:40 | 3:01:27 | 2:16:17 | 6:11:20 |
Compare Lavonne Rembert with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:41:40 | 00:41:40 | 01:44 min/100m | +01:01 (86.) ● | +02:14 (652.) ● | +02:41 (2118.) ● |
Transition | 00:47:20 | 00:05:40 | - | -01:49 (31.) ● | -01:28 (301.) ● | -01:36 (902.) ● | |
Bike | 17.5 km | 01:20:21 | 00:33:01 | 31.8 km/h | -00:28 (64.) ● | -00:17 (463.) ● | +00:46 (1820.) ● |
Bike | 44.8 km | 02:12:05 | 00:51:44 | 31.66 km/h | -03:20 (46.) ● | -02:35 (349.) ● | -00:26 (1520.) ● |
Bike | 73.9 km | 03:12:18 | 01:00:13 | 29 km/h | -07:10 (37.) ● | -05:57 (280.) ● | -03:14 (1219.) ● |
Bike | 91.5 km | 03:48:47 | 00:36:29 | 28.94 km/h | -03:03 (40.) ● | -02:41 (312.) ● | -01:20 (1299.) ● |
Bike | 91.5 km | 03:48:47 | 03:01:27 | 30.26 km/h | -14:01 (47.) ● | -11:30 (325.) ● | -04:14 (1386.) ● |
Transition | 03:55:03 | 00:06:16 | - | -00:05 (73.) ● | +00:28 (565.) ● | +00:31 (1843.) ● | |
Run | 3 km | 04:14:25 | 00:19:22 | 06:27 min/km | -01:08 (61.) ● | +00:10 (526.) ● | +00:56 (1884.) ● |
Run | 4.8 km | 04:25:03 | 00:10:38 | 05:54 min/km | -01:09 (49.) ● | -00:26 (442.) ● | ±00:00 (1639.) ● |
Run | 9.3 km | 04:53:15 | 00:28:12 | 06:15 min/km | -03:19 (45.) ● | -01:28 (423.) ● | -00:31 (1508.) ● |
Run | 10.9 km | 05:03:56 | 00:10:41 | 06:40 min/km | -00:57 (52.) ● | -00:16 (462.) ● | +00:01 (1604.) ● |
Run | 12.9 km | 05:16:55 | 00:12:59 | 06:29 min/km | -01:17 (61.) ● | -00:09 (491.) ● | +00:15 (1688.) ● |
Run | 14.6 km | 05:28:28 | 00:11:33 | 06:47 min/km | -01:05 (55.) ● | -00:22 (463.) ● | -00:04 (1573.) ● |
Run | 19.2 km | 05:57:21 | 00:28:53 | 06:16 min/km | -04:27 (39.) ● | -02:34 (371.) ● | -02:07 (1241.) ● |
Run | 20.8 km | 06:08:21 | 00:11:00 | 06:52 min/km | -00:57 (53.) ● | -00:12 (471.) ● | -00:05 (1549.) ● |
Run | 21.2 km | 06:11:20 | 00:02:59 | 07:27 min/km | -00:26 (49.) ● | -00:09 (447.) ● | -00:06 (1513.) ● |
Run | 21.2 km | 06:11:20 | 02:16:17 | 06:25 min/km | -14:45 (54.) ● | -05:26 (443.) ● | -01:41 (1522.) ● |
Total | 115.1 km | 06:11:20 | 06:11:20 | 18.6 km/h | -29:39 (46.) ● | -15:42 (401.) ● | -04:19 (1451.) ● |