Ron Seguin -
Ironman 70.3 Chattanooga 2023
Quick facts
1916/1335/146All/Gender/AG
M45-49Age group
1429Bib number
CANNationality
39:26 | 3:32:27 | 2:12:41 | 6:35:42 |
Compare Ron Seguin with other athletes!
1429 Seguin
2190 Anderson ×
3009 Stanfa ×
1447 Davis ×
1911 Malecki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:39:26 | 00:39:26 | 01:38 min/100m | +00:28 (119.) ● | +00:44 (1176.) ● | +00:27 (1716.) ● |
Transition | 00:44:20 | 00:04:54 | - | -02:28 (39.) ● | -02:30 (326.) ● | -02:22 (522.) ● | |
Bike | 17.5 km | 01:30:41 | 00:46:21 | 22.65 km/h | +14:57 (201.) ● | +14:38 (1893.) ● | +14:06 (2895.) ● |
Bike | 44.8 km | 02:25:17 | 00:54:36 | 30 km/h | +03:43 (158.) ● | +03:35 (1453.) ● | +02:26 (2033.) ● |
Bike | 73.9 km | 03:34:41 | 01:09:24 | 25.16 km/h | +07:59 (167.) ● | +07:27 (1536.) ● | +05:57 (2202.) ● |
Bike | 91.5 km | 04:16:47 | 00:42:06 | 25.08 km/h | +05:19 (175.) ● | +05:03 (1610.) ● | +04:17 (2349.) ● |
Bike | 91.5 km | 04:16:47 | 03:32:27 | 25.84 km/h | +31:58 (180.) ● | +30:43 (1706.) ● | +26:46 (2502.) ● |
Transition | 04:23:01 | 00:06:14 | - | +00:25 (128.) ● | +00:24 (1210.) ● | +00:29 (1834.) ● | |
Run | 3 km | 04:42:58 | 00:19:57 | 06:39 min/km | +01:56 (153.) ● | +01:54 (1413.) ● | +01:31 (2032.) ● |
Run | 4.8 km | 04:53:12 | 00:10:14 | 05:41 min/km | -00:10 (115.) ● | -00:11 (1009.) ● | -00:24 (1416.) ● |
Run | 9.3 km | 05:21:27 | 00:28:15 | 06:16 min/km | +00:07 (116.) ● | +00:01 (1064.) ● | -00:28 (1521.) ● |
Run | 10.9 km | 05:31:46 | 00:10:19 | 06:26 min/km | -00:17 (107.) ● | -00:12 (1013.) ● | -00:21 (1452.) ● |
Run | 12.9 km | 05:44:12 | 00:12:26 | 06:13 min/km | -00:05 (110.) ● | -00:05 (1051.) ● | -00:18 (1504.) ● |
Run | 14.6 km | 05:54:40 | 00:10:28 | 06:09 min/km | -00:59 (88.) ● | -00:59 (790.) ● | -01:09 (1131.) ● |
Run | 19.2 km | 06:22:37 | 00:27:57 | 06:04 min/km | -02:57 (75.) ● | -02:47 (751.) ● | -03:03 (1087.) ● |
Run | 20.8 km | 06:32:34 | 00:09:57 | 06:13 min/km | -01:09 (75.) ● | -01:03 (760.) ● | -01:08 (1105.) ● |
Run | 21.2 km | 06:35:42 | 00:03:08 | 07:50 min/km | +00:03 (127.) ● | +00:05 (1186.) ● | +00:03 (1757.) ● |
Run | 21.2 km | 06:35:42 | 02:12:41 | 06:15 min/km | -03:31 (101.) ● | -03:17 (974.) ● | -05:17 (1385.) ● |
Total | 115.1 km | 06:35:42 | 06:35:42 | 17.45 km/h | +26:52 (146.) ● | +26:04 (1335.) ● | +20:03 (1916.) ● |