John Porco -
Ironman 70.3 Chattanooga 2023

  Quick facts

711/526/90All/Gender/AG

M30-34Age group

1440Bib number

USANationality

36:432:45:482:01:20 5:33:39

  Compare John Porco with other athletes!

1440 Porco
2546 Crane × 
870 Gonzalez × 
2869 Ward × 
2012 McCabe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:36:43 00:36:4301:31 min/100m-01:16 (118.) -01:59 (765.) -02:16 (1109.)
Transition 00:42:03 00:05:20 - -01:50 (64.) -02:04 (460.) -01:56 (758.)
Bike17.5 km 01:12:28 00:30:2534.52 km/h-01:27 (100.) -01:18 (697.) -01:50 (900.)
Bike44.8 km 01:59:58 00:47:3034.48 km/h-03:18 (84.) -03:31 (583.) -04:40 (700.)
Bike73.9 km 02:55:02 00:55:0431.71 km/h-06:55 (66.) -06:53 (471.) -08:23 (572.)
Bike91.5 km 03:27:51 00:32:4932.18 km/h-04:18 (58.) -04:14 (422.) -05:00 (522.)
Bike91.5 km 03:27:51 02:45:4833.11 km/h-15:58 (67.) -15:56 (499.) -19:53 (614.)
Transition 03:32:19 00:04:28 - -01:06 (102.) -01:22 (647.) -01:17 (1022.)
Run3 km 03:47:44 00:15:2505:08 min/km-01:33 (91.) -02:38 (476.) -03:01 (636.)
Run4.8 km 03:56:50 00:09:0605:03 min/km-00:40 (111.) -01:19 (598.) -01:32 (817.)
Run9.3 km 04:22:22 00:25:3205:40 min/km-00:55 (126.) -02:42 (706.) -03:11 (986.)
Run10.9 km 04:31:50 00:09:2805:55 min/km-00:22 (124.) -01:03 (690.) -01:12 (973.)
Run12.9 km 04:43:15 00:11:2505:42 min/km-00:16 (149.) -01:06 (789.) -01:19 (1112.)
Run14.6 km 04:54:04 00:10:4906:21 min/km+00:10 (167.) -00:38 (907.) -00:48 (1288.)
Run19.2 km 05:20:28 00:26:2405:44 min/km-02:21 (113.) -04:20 (594.) -04:36 (854.)
Run20.8 km 05:30:48 00:10:2006:27 min/km+00:06 (159.) -00:40 (884.) -00:45 (1280.)
Run21.2 km 05:33:39 00:02:5107:07 min/km+00:04 (165.) -00:12 (915.) -00:14 (1322.)
Run21.2 km 05:33:39 02:01:2005:43 min/km-05:47 (123.) -14:38 (670.) -16:38 (942.)
Total 115.1 km 05:33:39 05:33:3920.7 km/h-25:57 (90.) -35:59 (526.) -42:00 (711.)

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