John Rowell -
Ironman 70.3 Chattanooga 2023
Quick facts
2592/1729/281All/Gender/AG
M35-39Age group
1555Bib number
USANationality
57:14 | 3:17:17 | 2:49:19 | 7:31:54 |
Compare John Rowell with other athletes!
1555 Rowell
1259 Trial ×
2662 Connor ×
197 Walden ×
1230 Robbins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:57:14 | 00:57:14 | 02:23 min/100m | +18:45 (295.) ● | +18:32 (1879.) ● | +18:15 (2870.) ● |
Transition | 01:09:31 | 00:12:17 | - | +05:20 (287.) ● | +04:53 (1815.) ● | +05:01 (2786.) ● | |
Bike | 17.5 km | 01:40:56 | 00:31:25 | 33.42 km/h | -00:02 (157.) ● | -00:18 (929.) ● | -00:50 (1234.) ● |
Bike | 44.8 km | 02:33:43 | 00:52:47 | 31.03 km/h | +02:17 (205.) ● | +01:46 (1265.) ● | +00:37 (1711.) ● |
Bike | 73.9 km | 03:42:38 | 01:08:55 | 25.33 km/h | +07:43 (241.) ● | +06:58 (1515.) ● | +05:28 (2167.) ● |
Bike | 91.5 km | 04:26:48 | 00:44:10 | 23.91 km/h | +07:15 (267.) ● | +07:07 (1719.) ● | +06:21 (2551.) ● |
Bike | 91.5 km | 04:26:48 | 03:17:17 | 27.83 km/h | +17:13 (237.) ● | +15:33 (1471.) ● | +11:36 (2086.) ● |
Transition | 04:42:35 | 00:15:47 | - | +10:16 (298.) ● | +09:57 (1895.) ● | +10:02 (2898.) ● | |
Run | 3 km | 05:06:24 | 00:23:49 | 07:56 min/km | +06:25 (288.) ● | +05:46 (1760.) ● | +05:23 (2645.) ● |
Run | 4.8 km | 05:18:29 | 00:12:05 | 06:42 min/km | +02:05 (250.) ● | +01:40 (1502.) ● | +01:27 (2213.) ● |
Run | 9.3 km | 05:54:22 | 00:35:53 | 07:58 min/km | +08:40 (279.) ● | +07:39 (1678.) ● | +07:10 (2519.) ● |
Run | 10.9 km | 06:08:19 | 00:13:57 | 08:43 min/km | +03:49 (289.) ● | +03:26 (1747.) ● | +03:17 (2647.) ● |
Run | 12.9 km | 06:24:10 | 00:15:51 | 07:55 min/km | +03:49 (273.) ● | +03:20 (1640.) ● | +03:07 (2483.) ● |
Run | 14.6 km | 06:42:07 | 00:17:57 | 10:33 min/km | +06:56 (297.) ● | +06:30 (1865.) ● | +06:20 (2850.) ● |
Run | 19.2 km | 07:17:19 | 00:35:12 | 07:39 min/km | +05:38 (233.) ● | +04:28 (1421.) ● | +04:12 (2138.) ● |
Run | 20.8 km | 07:28:54 | 00:11:35 | 07:14 min/km | +01:03 (212.) ● | +00:35 (1212.) ● | +00:30 (1794.) ● |
Run | 21.2 km | 07:31:54 | 00:03:00 | 07:30 min/km | +00:05 (183.) ● | -00:03 (1064.) ● | -00:05 (1549.) ● |
Run | 21.2 km | 07:31:54 | 02:49:19 | 07:59 min/km | +38:30 (275.) ● | +33:21 (1641.) ● | +31:21 (2471.) ● |
Total | 115.1 km | 07:31:54 | 07:31:54 | 15.28 km/h | +01:30:04 (281.) ● | +01:22:16 (1729.) ● | +01:16:15 (2592.) ● |