Justin Lawrence -
Ironman 70.3 Chattanooga 2023
Quick facts
2307/1563/254All/Gender/AG
M35-39Age group
1567Bib number
USANationality
49:12 | 3:36:04 | 2:20:38 | 7:02:40 |
Compare Justin Lawrence with other athletes!
1567 Lawrence
2863 Middaugh ×
2362 Hoffman ×
2176 Carter ×
2980 Travis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:49:12 | 00:49:12 | 02:03 min/100m | +10:43 (284.) ● | +10:30 (1792.) ● | +10:13 (2726.) ● |
Transition | 00:58:41 | 00:09:29 | - | +02:32 (255.) ● | +02:05 (1539.) ● | +02:13 (2385.) ● | |
Bike | 17.5 km | 01:35:05 | 00:36:24 | 28.85 km/h | +04:57 (276.) ● | +04:41 (1767.) ● | +04:09 (2605.) ● |
Bike | 44.8 km | 02:31:15 | 00:56:10 | 29.16 km/h | +05:40 (249.) ● | +05:09 (1577.) ● | +04:00 (2234.) ● |
Bike | 73.9 km | 03:47:25 | 01:16:10 | 22.92 km/h | +14:58 (277.) ● | +14:13 (1753.) ● | +12:43 (2599.) ● |
Bike | 91.5 km | 04:34:45 | 00:47:20 | 22.31 km/h | +10:25 (288.) ● | +10:17 (1832.) ● | +09:31 (2771.) ● |
Bike | 91.5 km | 04:34:45 | 03:36:04 | 25.41 km/h | +36:00 (275.) ● | +34:20 (1750.) ● | +30:23 (2578.) ● |
Transition | 04:42:02 | 00:07:17 | - | +01:46 (239.) ● | +01:27 (1437.) ● | +01:32 (2211.) ● | |
Run | 3 km | 05:00:21 | 00:18:19 | 06:06 min/km | +00:55 (197.) ● | +00:16 (1133.) ● | -00:07 (1586.) ● |
Run | 4.8 km | 05:10:41 | 00:10:20 | 05:44 min/km | +00:20 (185.) ● | -00:05 (1056.) ● | -00:18 (1480.) ● |
Run | 9.3 km | 05:39:30 | 00:28:49 | 06:24 min/km | +01:36 (199.) ● | +00:35 (1133.) ● | +00:06 (1632.) ● |
Run | 10.9 km | 05:50:07 | 00:10:37 | 06:38 min/km | +00:29 (186.) ● | +00:06 (1093.) ● | -00:03 (1576.) ● |
Run | 12.9 km | 06:03:55 | 00:13:48 | 06:54 min/km | +01:46 (223.) ● | +01:17 (1319.) ● | +01:04 (1946.) ● |
Run | 14.6 km | 06:17:21 | 00:13:26 | 07:54 min/km | +02:25 (253.) ● | +01:59 (1479.) ● | +01:49 (2209.) ● |
Run | 19.2 km | 06:48:25 | 00:31:04 | 06:45 min/km | +01:30 (181.) ● | +00:20 (1082.) ● | +00:04 (1593.) ● |
Run | 20.8 km | 06:59:25 | 00:11:00 | 06:52 min/km | +00:28 (182.) ● | ±00:00 (1056.) ● | -00:05 (1556.) ● |
Run | 21.2 km | 07:02:40 | 00:03:15 | 08:07 min/km | +00:20 (219.) ● | +00:12 (1291.) ● | +00:10 (1932.) ● |
Run | 21.2 km | 07:02:40 | 02:20:38 | 06:38 min/km | +09:49 (196.) ● | +04:40 (1167.) ● | +02:40 (1691.) ● |
Total | 115.1 km | 07:02:40 | 07:02:40 | 16.34 km/h | +01:00:50 (254.) ● | +53:02 (1563.) ● | +47:01 (2307.) ● |