Ryan Grange -
Ironman 70.3 Chattanooga 2023
Quick facts
647/480/80All/Gender/AG
M30-34Age group
1721Bib number
USANationality
36:48 | 2:52:41 | 1:52:40 | 5:29:17 |
Compare Ryan Grange with other athletes!
1721 Grange
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:36:48 | 00:36:48 | 01:32 min/100m | -01:11 (120.) ● | -01:54 (781.) ● | -02:11 (1130.) ● |
Transition | 00:41:28 | 00:04:40 | - | -02:30 (36.) ● | -02:44 (265.) ● | -02:36 (418.) ● | |
Bike | 17.5 km | 01:12:21 | 00:30:53 | 34 km/h | -00:59 (113.) ● | -00:50 (820.) ● | -01:22 (1067.) ● |
Bike | 44.8 km | 02:01:56 | 00:49:35 | 33.04 km/h | -01:13 (122.) ● | -01:26 (862.) ● | -02:35 (1105.) ● |
Bike | 73.9 km | 02:59:26 | 00:57:30 | 30.37 km/h | -04:29 (96.) ● | -04:27 (669.) ● | -05:57 (846.) ● |
Bike | 91.5 km | 03:34:09 | 00:34:43 | 30.42 km/h | -02:24 (91.) ● | -02:20 (691.) ● | -03:06 (895.) ● |
Bike | 91.5 km | 03:34:09 | 02:52:41 | 31.79 km/h | -09:05 (99.) ● | -09:03 (726.) ● | -13:00 (925.) ● |
Transition | 03:36:37 | 00:02:28 | - | -03:06 (7.) ● | -03:22 (51.) ● | -03:17 (102.) ● | |
Run | 3 km | 03:51:13 | 00:14:36 | 04:52 min/km | -02:22 (61.) ● | -03:27 (305.) ● | -03:50 (410.) ● |
Run | 4.8 km | 03:59:43 | 00:08:30 | 04:43 min/km | -01:16 (70.) ● | -01:55 (385.) ● | -02:08 (524.) ● |
Run | 9.3 km | 04:23:14 | 00:23:31 | 05:13 min/km | -02:56 (80.) ● | -04:43 (433.) ● | -05:12 (588.) ● |
Run | 10.9 km | 04:32:26 | 00:09:12 | 05:45 min/km | -00:38 (110.) ● | -01:19 (596.) ● | -01:28 (835.) ● |
Run | 12.9 km | 04:43:08 | 00:10:42 | 05:21 min/km | -00:59 (110.) ● | -01:49 (584.) ● | -02:02 (810.) ● |
Run | 14.6 km | 04:52:31 | 00:09:23 | 05:31 min/km | -01:16 (92.) ● | -02:04 (479.) ● | -02:14 (662.) ● |
Run | 19.2 km | 05:18:05 | 00:25:34 | 05:33 min/km | -03:11 (100.) ● | -05:10 (506.) ● | -05:26 (716.) ● |
Run | 20.8 km | 05:26:49 | 00:08:44 | 05:27 min/km | -01:30 (74.) ● | -02:16 (386.) ● | -02:21 (544.) ● |
Run | 21.2 km | 05:29:17 | 00:02:28 | 06:10 min/km | -00:19 (92.) ● | -00:35 (496.) ● | -00:37 (682.) ● |
Run | 21.2 km | 05:29:17 | 01:52:40 | 05:18 min/km | -14:27 (86.) ● | -23:18 (431.) ● | -25:18 (602.) ● |
Total | 115.1 km | 05:29:17 | 05:29:17 | 20.97 km/h | -30:19 (80.) ● | -40:21 (480.) ● | -46:22 (647.) ● |