Holden Silo -
Ironman 70.3 Chattanooga 2023
Quick facts
771/574/60All/Gender/AG
M45-49Age group
1735Bib number
USANationality
35:50 | 2:53:16 | 1:56:43 | 5:36:38 |
Compare Holden Silo with other athletes!
1735 Silo
2295 Tyler ×
1467 Kutina ×
1841 Shand ×
2133 Erwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:35:50 | 00:35:50 | 01:29 min/100m | -03:08 (67.) ● | -02:52 (646.) ● | -03:09 (922.) ● |
Transition | 00:42:03 | 00:06:13 | - | -01:09 (83.) ● | -01:11 (738.) ● | -01:03 (1182.) ● | |
Bike | 17.5 km | 01:11:19 | 00:29:16 | 35.88 km/h | -02:08 (62.) ● | -02:27 (470.) ● | -02:59 (575.) ● |
Bike | 44.8 km | 01:59:48 | 00:48:29 | 33.78 km/h | -02:24 (84.) ● | -02:32 (685.) ● | -03:41 (859.) ● |
Bike | 73.9 km | 02:59:04 | 00:59:16 | 29.46 km/h | -02:09 (104.) ● | -02:41 (844.) ● | -04:11 (1091.) ● |
Bike | 91.5 km | 03:35:19 | 00:36:15 | 29.13 km/h | -00:32 (114.) ● | -00:48 (940.) ● | -01:34 (1246.) ● |
Bike | 91.5 km | 03:35:19 | 02:53:16 | 31.69 km/h | -07:13 (93.) ● | -08:28 (748.) ● | -12:25 (957.) ● |
Transition | 03:39:55 | 00:04:36 | - | -01:13 (84.) ● | -01:14 (698.) ● | -01:09 (1095.) ● | |
Run | 3 km | 03:55:17 | 00:15:22 | 05:07 min/km | -02:39 (48.) ● | -02:41 (460.) ● | -03:04 (617.) ● |
Run | 4.8 km | 04:04:02 | 00:08:45 | 04:51 min/km | -01:39 (49.) ● | -01:40 (480.) ● | -01:53 (650.) ● |
Run | 9.3 km | 04:28:25 | 00:24:23 | 05:25 min/km | -03:45 (59.) ● | -03:51 (555.) ● | -04:20 (761.) ● |
Run | 10.9 km | 04:38:06 | 00:09:41 | 06:03 min/km | -00:55 (81.) ● | -00:50 (781.) ● | -00:59 (1112.) ● |
Run | 12.9 km | 04:48:36 | 00:10:30 | 05:15 min/km | -02:01 (54.) ● | -02:01 (528.) ● | -02:14 (733.) ● |
Run | 14.6 km | 04:58:11 | 00:09:35 | 05:38 min/km | -01:52 (57.) ● | -01:52 (532.) ● | -02:02 (739.) ● |
Run | 19.2 km | 05:23:59 | 00:25:48 | 05:36 min/km | -05:06 (58.) ● | -04:56 (531.) ● | -05:12 (754.) ● |
Run | 20.8 km | 05:34:06 | 00:10:07 | 06:19 min/km | -00:59 (83.) ● | -00:53 (812.) ● | -00:58 (1176.) ● |
Run | 21.2 km | 05:36:38 | 00:02:32 | 06:20 min/km | -00:33 (56.) ● | -00:31 (565.) ● | -00:33 (794.) ● |
Run | 21.2 km | 05:36:38 | 01:56:43 | 05:30 min/km | -19:29 (55.) ● | -19:15 (538.) ● | -21:15 (754.) ● |
Total | 115.1 km | 05:36:38 | 05:36:38 | 20.51 km/h | -32:12 (60.) ● | -33:00 (574.) ● | -39:01 (771.) ● |