aidiagnostics

Ad

Monica Cook -
Ironman 70.3 Chattanooga 2023

Quick facts

2082/606/59All/Gender/AG

F25-29Age group

1788Bib number

USANationality


40:06	3:22:19	2:31:59	6:45:57

aidiagnostics

Ad

Compare Monica Cook with other athletes!

1788 Cook

2087 Paskoff ×

3076 Patterson ×

2709 Robben ×

2471 Demas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:40:06	00:40:06	01:40 min/100m	+03:43 (57.) ●	+00:40 (555.) ●	+01:07 (1842.) ●
Transition		00:47:23	00:07:17	-	+00:44 (52.) ●	+00:09 (544.) ●	+00:01 (1630.) ●
Bike	17.5 km	01:22:30	00:35:07	29.9 km/h	+01:23 (54.) ●	+01:49 (685.) ●	+02:52 (2389.) ●
Bike	44.8 km	02:17:54	00:55:24	29.57 km/h	+01:05 (48.) ●	+01:05 (572.) ●	+03:14 (2139.) ●
Bike	73.9 km	03:27:31	01:09:37	25.08 km/h	+03:14 (52.) ●	+03:27 (631.) ●	+06:10 (2222.) ●
Bike	91.5 km	04:09:42	00:42:11	25.03 km/h	+02:39 (60.) ●	+03:01 (698.) ●	+04:22 (2356.) ●
Bike	91.5 km	04:09:42	03:22:19	27.14 km/h	+08:21 (54.) ●	+09:22 (643.) ●	+16:38 (2257.) ●
Transition		04:13:58	00:04:16	-	-01:14 (26.) ●	-01:32 (291.) ●	-01:29 (925.) ●
Run	3 km	04:31:55	00:17:57	05:59 min/km	+00:09 (44.) ●	-01:15 (383.) ●	-00:29 (1476.) ●
Run	4.8 km	04:43:40	00:11:45	06:31 min/km	+01:29 (62.) ●	+00:41 (619.) ●	+01:07 (2104.) ●
Run	9.3 km	05:18:29	00:34:49	07:44 min/km	+07:13 (70.) ●	+05:09 (749.) ●	+06:06 (2416.) ●
Run	10.9 km	05:29:25	00:10:56	06:50 min/km	+00:43 (50.) ●	-00:01 (500.) ●	+00:16 (1721.) ●
Run	12.9 km	05:44:20	00:14:55	07:27 min/km	+02:22 (67.) ●	+01:47 (709.) ●	+02:11 (2271.) ●
Run	14.6 km	05:57:08	00:12:48	07:31 min/km	+01:44 (61.) ●	+00:53 (617.) ●	+01:11 (2038.) ●
Run	19.2 km	06:31:58	00:34:50	07:34 min/km	+05:35 (65.) ●	+03:23 (655.) ●	+03:50 (2097.) ●
Run	20.8 km	06:43:14	00:11:16	07:02 min/km	+00:57 (56.) ●	+00:04 (512.) ●	+00:11 (1666.) ●
Run	21.2 km	06:45:57	00:02:43	06:47 min/km	-00:03 (42.) ●	-00:25 (312.) ●	-00:22 (1097.) ●
Run	21.2 km	06:45:57	02:31:59	07:10 min/km	+20:09 (64.) ●	+10:16 (616.) ●	+14:01 (2035.) ●
Total	115.1 km	06:45:57	06:45:57	17.01 km/h	+31:43 (59.) ●	+18:55 (606.) ●	+30:18 (2082.) ●

Ovr	Gen	Div	Name	#	AG
2046	594	54	Taylor Hyde	998	F25-29	USA	00:41:03	03:20:09	02:30:45	06:43:55
2049	595	55	Grace Johnson	2858	F25-29	USA	00:37:52	03:34:24	02:09:51	06:43:59
2066	602	56	Jami Garrett	2506	F25-29	USA	00:39:06	03:20:21	02:31:05	06:45:00
2069	603	57	Laura Paskoff	2087	F25-29	USA	00:29:58	03:35:54	02:25:50	06:45:12
2076	604	58	Abby Patterson	3076	F25-29	USA	00:43:37	03:22:21	02:28:53	06:45:32
2082	606	59	Monica Cook	1788	F25-29	USA	00:40:06	03:22:19	02:31:59	06:45:57
2102	616	60	Amy Robben	2709	F25-29	USA	00:39:46	03:19:46	02:33:08	06:47:17
2144	629	61	Grace Demas	2471	F25-29	USA	00:38:49	03:23:09	02:32:39	06:50:03
2177	643	62	Lauren Barnett	3065	F25-29	USA	00:39:19	03:41:29	02:12:49	06:51:42
2193	647	63	Lydia Drabik	2690	F25-29	USA	00:46:25	03:49:09	02:03:55	06:52:55

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read