Karol Ostrowski -
Ironman 70.3 Chattanooga 2023
Quick facts
2236/662/56All/Gender/AG
F55-59Age group
1888Bib number
USANationality
37:45 | 3:24:32 | 2:35:09 | 6:56:10 |
Compare Karol Ostrowski with other athletes!
1888 Ostrowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:37:45 | 00:37:45 | 01:34 min/100m | -04:06 (29.) ● | -01:41 (391.) ● | -01:14 (1340.) ● |
Transition | 00:46:26 | 00:08:41 | - | +00:31 (61.) ● | +01:33 (709.) ● | +01:25 (2147.) ● | |
Bike | 17.5 km | 01:21:44 | 00:35:18 | 29.75 km/h | +01:21 (63.) ● | +02:00 (698.) ● | +03:03 (2423.) ● |
Bike | 44.8 km | 02:20:12 | 00:58:28 | 28.02 km/h | +02:35 (64.) ● | +04:09 (713.) ● | +06:18 (2461.) ● |
Bike | 73.9 km | 03:31:25 | 01:11:13 | 24.52 km/h | +02:49 (61.) ● | +05:03 (681.) ● | +07:46 (2343.) ● |
Bike | 91.5 km | 04:10:58 | 00:39:33 | 26.7 km/h | -00:46 (46.) ● | +00:23 (532.) ● | +01:44 (1946.) ● |
Bike | 91.5 km | 04:10:58 | 03:24:32 | 26.84 km/h | +05:59 (62.) ● | +11:35 (669.) ● | +18:51 (2323.) ● |
Transition | 04:21:01 | 00:10:03 | - | +03:17 (88.) ● | +04:15 (890.) ● | +04:18 (2749.) ● | |
Run | 3 km | 04:42:36 | 00:21:35 | 07:11 min/km | +00:41 (55.) ● | +02:23 (705.) ● | +03:09 (2361.) ● |
Run | 4.8 km | 04:56:03 | 00:13:27 | 07:28 min/km | +01:18 (69.) ● | +02:23 (786.) ● | +02:49 (2537.) ● |
Run | 9.3 km | 05:30:15 | 00:34:12 | 07:35 min/km | +01:45 (59.) ● | +04:32 (726.) ● | +05:29 (2361.) ● |
Run | 10.9 km | 05:42:09 | 00:11:54 | 07:26 min/km | -00:07 (46.) ● | +00:57 (637.) ● | +01:14 (2106.) ● |
Run | 12.9 km | 05:57:16 | 00:15:07 | 07:33 min/km | +00:36 (62.) ● | +01:59 (736.) ● | +02:23 (2324.) ● |
Run | 14.6 km | 06:09:40 | 00:12:24 | 07:17 min/km | -00:52 (38.) ● | +00:29 (568.) ● | +00:47 (1901.) ● |
Run | 19.2 km | 06:41:44 | 00:32:04 | 06:58 min/km | -02:56 (36.) ● | +00:37 (527.) ● | +01:04 (1724.) ● |
Run | 20.8 km | 06:53:10 | 00:11:26 | 07:08 min/km | -01:00 (36.) ● | +00:14 (530.) ● | +00:21 (1735.) ● |
Run | 21.2 km | 06:56:10 | 00:03:00 | 07:30 min/km | -00:34 (21.) ● | -00:08 (455.) ● | -00:05 (1535.) ● |
Run | 21.2 km | 06:56:10 | 02:35:09 | 07:19 min/km | -01:09 (48.) ● | +13:26 (646.) ● | +17:11 (2124.) ● |
Total | 115.1 km | 06:56:10 | 06:56:10 | 16.59 km/h | +04:32 (56.) ● | +29:08 (662.) ● | +40:31 (2236.) ● |