Keith McCowan -
Ironman 70.3 Chattanooga 2023
Quick facts
2410/1628/188All/Gender/AG
M50-54Age group
1920Bib number
USANationality
42:44 | 3:33:33 | 2:39:46 | 7:13:04 |
Compare Keith McCowan with other athletes!
1920 McCowan
1289 Tubbs ×
1492 Hoffmeier ×
2874 Drexler ×
1674 Babcock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:42:44 | 00:42:44 | 01:46 min/100m | +03:55 (182.) ● | +04:02 (1507.) ● | +03:45 (2258.) ● |
Transition | 00:51:37 | 00:08:53 | - | +01:17 (162.) ● | +01:29 (1430.) ● | +01:37 (2219.) ● | |
Bike | 17.5 km | 01:28:26 | 00:36:49 | 28.52 km/h | +05:18 (213.) ● | +05:06 (1792.) ● | +04:34 (2658.) ● |
Bike | 44.8 km | 02:28:12 | 00:59:46 | 27.41 km/h | +09:05 (206.) ● | +08:45 (1746.) ● | +07:36 (2556.) ● |
Bike | 73.9 km | 03:41:51 | 01:13:39 | 23.71 km/h | +12:24 (203.) ● | +11:42 (1695.) ● | +10:12 (2480.) ● |
Bike | 91.5 km | 04:25:10 | 00:43:19 | 24.38 km/h | +07:06 (208.) ● | +06:16 (1680.) ● | +05:30 (2482.) ● |
Bike | 91.5 km | 04:25:10 | 03:33:33 | 25.71 km/h | +33:53 (207.) ● | +31:49 (1723.) ● | +27:52 (2526.) ● |
Transition | 04:33:18 | 00:08:08 | - | +02:06 (182.) ● | +02:18 (1582.) ● | +02:23 (2439.) ● | |
Run | 3 km | 04:51:54 | 00:18:36 | 06:12 min/km | -00:11 (123.) ● | +00:33 (1183.) ● | +00:10 (1674.) ● |
Run | 4.8 km | 05:02:33 | 00:10:39 | 05:55 min/km | -00:10 (126.) ● | +00:14 (1167.) ● | +00:01 (1647.) ● |
Run | 9.3 km | 05:36:17 | 00:33:44 | 07:29 min/km | +04:24 (175.) ● | +05:30 (1560.) ● | +05:01 (2319.) ● |
Run | 10.9 km | 05:48:17 | 00:12:00 | 07:30 min/km | +01:06 (160.) ● | +01:29 (1443.) ● | +01:20 (2140.) ● |
Run | 12.9 km | 06:04:32 | 00:16:15 | 08:07 min/km | +03:13 (187.) ● | +03:44 (1673.) ● | +03:31 (2538.) ● |
Run | 14.6 km | 06:19:25 | 00:14:53 | 08:45 min/km | +02:57 (185.) ● | +03:26 (1654.) ● | +03:16 (2507.) ● |
Run | 19.2 km | 06:56:52 | 00:37:27 | 08:08 min/km | +05:34 (174.) ● | +06:43 (1564.) ● | +06:27 (2381.) ● |
Run | 20.8 km | 07:10:14 | 00:13:22 | 08:21 min/km | +01:52 (174.) ● | +02:22 (1574.) ● | +02:17 (2388.) ● |
Run | 21.2 km | 07:13:04 | 00:02:50 | 07:05 min/km | -00:23 (93.) ● | -00:13 (878.) ● | -00:15 (1263.) ● |
Run | 21.2 km | 07:13:04 | 02:39:46 | 07:32 min/km | +18:22 (165.) ● | +23:48 (1503.) ● | +21:48 (2241.) ● |
Total | 115.1 km | 07:13:04 | 07:13:04 | 15.95 km/h | +59:33 (188.) ● | +01:03:26 (1628.) ● | +57:25 (2410.) ● |