Tracy Lempke -
Ironman 70.3 Chattanooga 2023
Quick facts
2413/731/101All/Gender/AG
F50-54Age group
2103Bib number
USANationality
46:18 | 3:17:47 | 2:52:24 | 7:13:15 |
Compare Tracy Lempke with other athletes!
2103 Lempke
748 Dawson ×
1183 King ×
2848 Feakes ×
1962 Holder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:46:18 | 00:46:18 | 01:55 min/100m | +05:39 (124.) ● | +06:52 (826.) ● | +07:19 (2569.) ● |
Transition | 00:53:27 | 00:07:09 | - | -00:20 (66.) ● | +00:01 (520.) ● | -00:07 (1574.) ● | |
Bike | 17.5 km | 01:28:35 | 00:35:08 | 29.89 km/h | +01:39 (99.) ● | +01:50 (686.) ● | +02:53 (2391.) ● |
Bike | 44.8 km | 02:24:25 | 00:55:50 | 29.34 km/h | +00:46 (85.) ● | +01:31 (600.) ● | +03:40 (2199.) ● |
Bike | 73.9 km | 03:31:09 | 01:06:44 | 26.16 km/h | -00:39 (74.) ● | +00:34 (534.) ● | +03:17 (1981.) ● |
Bike | 91.5 km | 04:11:14 | 00:40:05 | 26.35 km/h | +00:33 (85.) ● | +00:55 (572.) ● | +02:16 (2042.) ● |
Bike | 91.5 km | 04:11:14 | 03:17:47 | 27.76 km/h | +02:19 (81.) ● | +04:50 (574.) ● | +12:06 (2100.) ● |
Transition | 04:20:51 | 00:09:37 | - | +03:16 (128.) ● | +03:49 (877.) ● | +03:52 (2706.) ● | |
Run | 3 km | 04:41:43 | 00:20:52 | 06:57 min/km | +00:22 (86.) ● | +01:40 (662.) ● | +02:26 (2254.) ● |
Run | 4.8 km | 04:54:02 | 00:12:19 | 06:50 min/km | +00:32 (89.) ● | +01:15 (688.) ● | +01:41 (2284.) ● |
Run | 9.3 km | 05:28:24 | 00:34:22 | 07:38 min/km | +02:51 (102.) ● | +04:42 (735.) ● | +05:39 (2380.) ● |
Run | 10.9 km | 05:42:21 | 00:13:57 | 08:43 min/km | +02:19 (119.) ● | +03:00 (838.) ● | +03:17 (2645.) ● |
Run | 12.9 km | 05:58:23 | 00:16:02 | 08:01 min/km | +01:46 (108.) ● | +02:54 (803.) ● | +03:18 (2516.) ● |
Run | 14.6 km | 06:12:36 | 00:14:13 | 08:21 min/km | +01:35 (101.) ● | +02:18 (754.) ● | +02:36 (2380.) ● |
Run | 19.2 km | 06:55:32 | 00:42:56 | 09:20 min/km | +09:36 (128.) ● | +11:29 (882.) ● | +11:56 (2726.) ● |
Run | 20.8 km | 07:09:37 | 00:14:05 | 08:48 min/km | +02:08 (116.) ● | +02:53 (822.) ● | +03:00 (2553.) ● |
Run | 21.2 km | 07:13:15 | 00:03:38 | 09:05 min/km | +00:13 (102.) ● | +00:30 (752.) ● | +00:33 (2341.) ● |
Run | 21.2 km | 07:13:15 | 02:52:24 | 08:07 min/km | +21:22 (110.) ● | +30:41 (793.) ● | +34:26 (2528.) ● |
Total | 115.1 km | 07:13:15 | 07:13:15 | 15.94 km/h | +32:16 (101.) ● | +46:13 (731.) ● | +57:36 (2413.) ● |