Lauren Terschan -
Ironman 70.3 Chattanooga 2023
Quick facts
1458/404/66All/Gender/AG
F30-34Age group
2159Bib number
USANationality
29:39 | 3:16:09 | 2:18:46 | 6:11:37 |
Compare Lauren Terschan with other athletes!
2159 Terschan
635 Vanderhagen ×
2038 Kincaid ×
901 Salter ×
791 Picou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:29:39 | 00:29:39 | 01:14 min/100m | -08:00 (5.) ● | -09:47 (41.) ● | -09:20 (126.) ● |
Transition | 00:33:59 | 00:04:20 | - | -02:17 (22.) ● | -02:48 (92.) ● | -02:56 (275.) ● | |
Bike | 17.5 km | 01:06:25 | 00:32:26 | 32.37 km/h | -00:21 (54.) ● | -00:52 (386.) ● | +00:11 (1606.) ● |
Bike | 44.8 km | 02:01:13 | 00:54:48 | 29.89 km/h | +01:34 (73.) ● | +00:29 (547.) ● | +02:38 (2056.) ● |
Bike | 73.9 km | 03:08:45 | 01:07:32 | 25.85 km/h | +02:40 (77.) ● | +01:22 (559.) ● | +04:05 (2047.) ● |
Bike | 91.5 km | 03:50:08 | 00:41:23 | 25.52 km/h | +02:47 (91.) ● | +02:13 (657.) ● | +03:34 (2257.) ● |
Bike | 91.5 km | 03:50:08 | 03:16:09 | 27.99 km/h | +06:40 (76.) ● | +03:12 (558.) ● | +10:28 (2049.) ● |
Transition | 03:52:51 | 00:02:43 | - | -02:40 (13.) ● | -03:05 (58.) ● | -03:02 (185.) ● | |
Run | 3 km | 04:11:55 | 00:19:04 | 06:21 min/km | +00:57 (79.) ● | -00:08 (499.) ● | +00:38 (1811.) ● |
Run | 4.8 km | 04:22:03 | 00:10:08 | 05:37 min/km | -00:24 (66.) ● | -00:56 (368.) ● | -00:30 (1370.) ● |
Run | 9.3 km | 04:49:51 | 00:27:48 | 06:10 min/km | -00:19 (69.) ● | -01:52 (392.) ● | -00:55 (1425.) ● |
Run | 10.9 km | 05:00:19 | 00:10:28 | 06:32 min/km | +00:05 (73.) ● | -00:29 (434.) ● | -00:12 (1522.) ● |
Run | 12.9 km | 05:13:39 | 00:13:20 | 06:40 min/km | +01:03 (80.) ● | +00:12 (532.) ● | +00:36 (1803.) ● |
Run | 14.6 km | 05:25:25 | 00:11:46 | 06:55 min/km | +00:25 (79.) ● | -00:09 (497.) ● | +00:09 (1672.) ● |
Run | 19.2 km | 05:57:14 | 00:31:49 | 06:55 min/km | +02:14 (81.) ● | +00:22 (515.) ● | +00:49 (1689.) ● |
Run | 20.8 km | 06:08:36 | 00:11:22 | 07:06 min/km | +00:49 (78.) ● | +00:10 (520.) ● | +00:17 (1707.) ● |
Run | 21.2 km | 06:11:37 | 00:03:01 | 07:32 min/km | +00:07 (76.) ● | -00:07 (471.) ● | -00:04 (1577.) ● |
Run | 21.2 km | 06:11:37 | 02:18:46 | 06:32 min/km | +04:57 (75.) ● | -02:57 (474.) ● | +00:48 (1625.) ● |
Total | 115.1 km | 06:11:37 | 06:11:37 | 18.58 km/h | -01:20 (66.) ● | -15:25 (404.) ● | -04:02 (1458.) ● |