Anwar Miller -
Ironman 70.3 Chattanooga 2023

  Quick facts

2068/1421/156All/Gender/AG

M45-49Age group

2186Bib number

USANationality

47:133:30:252:05:48 6:45:11

  Compare Anwar Miller with other athletes!

2186 Miller
678 Urrutia × 
2782 Wilhelm × 
2372 Hale × 
1394 Crutchfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:47:13 00:47:1301:58 min/100m+08:15 (182.) +08:31 (1730.) +08:14 (2631.)
Transition 01:01:30 00:14:17 - +06:55 (200.) +06:53 (1868.) +07:01 (2859.)
Bike17.5 km 01:36:15 00:34:4530.22 km/h+03:21 (175.) +03:02 (1610.) +02:30 (2308.)
Bike44.8 km 02:34:01 00:57:4628.36 km/h+06:53 (176.) +06:45 (1663.) +05:36 (2395.)
Bike73.9 km 03:46:33 01:12:3224.07 km/h+11:07 (180.) +10:35 (1661.) +09:05 (2415.)
Bike91.5 km 04:31:55 00:45:2223.28 km/h+08:35 (186.) +08:19 (1775.) +07:33 (2658.)
Bike91.5 km 04:31:55 03:30:2526.09 km/h+29:56 (179.) +28:41 (1684.) +24:44 (2458.)
Transition 04:39:23 00:07:28 - +01:39 (154.) +01:38 (1473.) +01:43 (2273.)
Run3 km 05:00:29 00:21:0607:02 min/km+03:05 (164.) +03:03 (1558.) +02:40 (2283.)
Run4.8 km 05:09:34 00:09:0505:02 min/km-01:19 (67.) -01:20 (592.) -01:33 (804.)
Run9.3 km 05:34:24 00:24:5005:31 min/km-03:18 (66.) -03:24 (614.) -03:53 (840.)
Run10.9 km 05:44:00 00:09:3606:00 min/km-01:00 (75.) -00:55 (738.) -01:04 (1050.)
Run12.9 km 05:55:10 00:11:1005:35 min/km-01:21 (73.) -01:21 (712.) -01:34 (1003.)
Run14.6 km 06:05:20 00:10:1005:58 min/km-01:17 (73.) -01:17 (697.) -01:27 (991.)
Run19.2 km 06:32:37 00:27:1705:55 min/km-03:37 (69.) -03:27 (683.) -03:43 (989.)
Run20.8 km 06:42:45 00:10:0806:19 min/km-00:58 (85.) -00:52 (823.) -00:57 (1192.)
Run21.2 km 06:45:11 00:02:2606:05 min/km-00:39 (46.) -00:37 (461.) -00:39 (637.)
Run21.2 km 06:45:11 02:05:4805:56 min/km-10:24 (83.) -10:10 (774.) -12:10 (1104.)
Total 115.1 km 06:45:11 06:45:1117.04 km/h+36:21 (156.) +35:33 (1421.) +29:32 (2068.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance