Sarah Roach -
Ironman 70.3 Chattanooga 2023
Quick facts
431/90/10All/Gender/AG
F40-44Age group
2193Bib number
USANationality
40:15 | 2:37:33 | 1:49:15 | 5:14:48 |
Compare Sarah Roach with other athletes!
2193 Roach
960 Kruse ×
525 Bencivenga ×
320 Fleming ×
2517 Lane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:40:15 | 00:40:15 | 01:40 min/100m | +00:07 (70.) ● | +00:49 (565.) ● | +01:16 (1872.) ● |
Transition | 00:44:48 | 00:04:33 | - | -02:44 (11.) ● | -02:35 (119.) ● | -02:43 (371.) ● | |
Bike | 17.5 km | 01:12:19 | 00:27:31 | 38.16 km/h | -05:45 (4.) ● | -05:47 (30.) ● | -04:44 (207.) ● |
Bike | 44.8 km | 01:57:19 | 00:45:00 | 36.4 km/h | -09:14 (4.) ● | -09:19 (48.) ● | -07:10 (329.) ● |
Bike | 73.9 km | 02:50:46 | 00:53:27 | 32.67 km/h | -12:14 (6.) ● | -12:43 (67.) ● | -10:00 (403.) ● |
Bike | 91.5 km | 03:22:21 | 00:31:35 | 33.44 km/h | -08:05 (5.) ● | -07:35 (52.) ● | -06:14 (321.) ● |
Bike | 91.5 km | 03:22:21 | 02:37:33 | 34.85 km/h | -35:18 (5.) ● | -35:24 (47.) ● | -28:08 (311.) ● |
Transition | 03:25:33 | 00:03:12 | - | -02:30 (9.) ● | -02:36 (122.) ● | -02:33 (391.) ● | |
Run | 3 km | 03:40:32 | 00:14:59 | 04:59 min/km | -03:55 (13.) ● | -04:13 (115.) ● | -03:27 (496.) ● |
Run | 4.8 km | 03:49:06 | 00:08:34 | 04:45 min/km | -02:19 (19.) ● | -02:30 (136.) ● | -02:04 (552.) ● |
Run | 9.3 km | 04:12:08 | 00:23:02 | 05:07 min/km | -05:54 (17.) ● | -06:38 (126.) ● | -05:41 (512.) ● |
Run | 10.9 km | 04:20:29 | 00:08:21 | 05:13 min/km | -02:20 (13.) ● | -02:36 (107.) ● | -02:19 (427.) ● |
Run | 12.9 km | 04:29:49 | 00:09:20 | 04:40 min/km | -03:28 (8.) ● | -03:48 (84.) ● | -03:24 (337.) ● |
Run | 14.6 km | 04:38:32 | 00:08:43 | 05:07 min/km | -03:02 (10.) ● | -03:12 (103.) ● | -02:54 (405.) ● |
Run | 19.2 km | 05:02:30 | 00:23:58 | 05:12 min/km | -06:46 (17.) ● | -07:29 (133.) ● | -07:02 (472.) ● |
Run | 20.8 km | 05:11:52 | 00:09:22 | 05:51 min/km | -01:35 (30.) ● | -01:50 (235.) ● | -01:43 (813.) ● |
Run | 21.2 km | 05:14:48 | 00:02:56 | 07:20 min/km | -00:09 (53.) ● | -00:12 (428.) ● | -00:09 (1449.) ● |
Run | 21.2 km | 05:14:48 | 01:49:15 | 05:09 min/km | -29:28 (15.) ● | -32:28 (125.) ● | -28:43 (481.) ● |
Total | 115.1 km | 05:14:48 | 05:14:48 | 21.94 km/h | -01:09:53 (10.) ● | -01:12:14 (90.) ● | -01:00:51 (431.) ● |