Hicham Bennis -
Ironman 70.3 Chattanooga 2023
Quick facts
94/68/14All/Gender/AG
M40-44Age group
238Bib number
USANationality
35:48 | 2:25:00 | 1:33:37 | 4:42:05 |
Compare Hicham Bennis with other athletes!
238 Bennis
2693 Perkins ×
430 Royce ×
523 Carranza ×
935 Bartsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:35:48 | 00:35:48 | 01:29 min/100m | -02:51 (103.) ● | -02:54 (635.) ● | -03:11 (910.) ● |
Transition | 00:40:31 | 00:04:43 | - | -02:23 (52.) ● | -02:41 (275.) ● | -02:33 (438.) ● | |
Bike | 17.5 km | 01:06:07 | 00:25:36 | 41.02 km/h | -05:35 (5.) ● | -06:07 (27.) ● | -06:39 (31.) ● |
Bike | 44.8 km | 01:47:48 | 00:41:41 | 39.3 km/h | -08:41 (8.) ● | -09:20 (46.) ● | -10:29 (55.) ● |
Bike | 73.9 km | 02:37:04 | 00:49:16 | 35.44 km/h | -11:41 (12.) ● | -12:41 (76.) ● | -14:11 (92.) ● |
Bike | 91.5 km | 03:05:31 | 00:28:27 | 37.12 km/h | -08:10 (4.) ● | -08:36 (28.) ● | -09:22 (35.) ● |
Bike | 91.5 km | 03:05:31 | 02:25:00 | 37.86 km/h | -34:07 (7.) ● | -36:44 (42.) ● | -40:41 (53.) ● |
Transition | 03:08:28 | 00:02:57 | - | -02:38 (27.) ● | -02:53 (150.) ● | -02:48 (267.) ● | |
Run | 3 km | 03:22:28 | 00:14:00 | 04:40 min/km | -03:38 (36.) ● | -04:03 (201.) ● | -04:26 (272.) ● |
Run | 4.8 km | 03:29:38 | 00:07:10 | 03:58 min/km | -03:00 (11.) ● | -03:15 (72.) ● | -03:28 (97.) ● |
Run | 9.3 km | 03:49:22 | 00:19:44 | 04:23 min/km | -07:57 (16.) ● | -08:30 (88.) ● | -08:59 (123.) ● |
Run | 10.9 km | 03:56:36 | 00:07:14 | 04:31 min/km | -03:03 (12.) ● | -03:17 (74.) ● | -03:26 (106.) ● |
Run | 12.9 km | 04:04:56 | 00:08:20 | 04:10 min/km | -03:51 (14.) ● | -04:11 (81.) ● | -04:24 (112.) ● |
Run | 14.6 km | 04:12:17 | 00:07:21 | 04:19 min/km | -03:47 (11.) ● | -04:06 (56.) ● | -04:16 (82.) ● |
Run | 19.2 km | 04:32:57 | 00:20:40 | 04:29 min/km | -09:15 (15.) ● | -10:04 (95.) ● | -10:20 (136.) ● |
Run | 20.8 km | 04:40:14 | 00:07:17 | 04:33 min/km | -03:23 (14.) ● | -03:43 (64.) ● | -03:48 (95.) ● |
Run | 21.2 km | 04:42:05 | 00:01:51 | 04:37 min/km | -01:05 (8.) ● | -01:12 (33.) ● | -01:14 (47.) ● |
Run | 21.2 km | 04:42:05 | 01:33:37 | 04:24 min/km | -38:59 (16.) ● | -42:21 (87.) ● | -44:21 (120.) ● |
Total | 115.1 km | 04:42:05 | 04:42:05 | 24.48 km/h | -01:20:58 (14.) ● | -01:27:33 (68.) ● | -01:33:34 (94.) ● |