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Sarah Gangwere -
Ironman 70.3 Chattanooga 2023

Quick facts

1905/543/71All/Gender/AG

F40-44Age group

2416Bib number

USANationality


37:42	3:20:47	2:18:46	6:34:39

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Compare Sarah Gangwere with other athletes!

2416 Gangwere

2587 Blasini ×

2444 Slack ×

2533 Shaw ×

2171 Kalafut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:37:42	00:37:42	01:34 min/100m	-02:26 (46.) ●	-01:44 (388.) ●	-01:17 (1330.) ●
Transition		00:47:44	00:10:02	-	+02:45 (102.) ●	+02:54 (826.) ●	+02:46 (2505.) ●
Bike	17.5 km	01:22:27	00:34:43	30.24 km/h	+01:27 (82.) ●	+01:25 (644.) ●	+02:28 (2299.) ●
Bike	44.8 km	02:18:03	00:55:36	29.46 km/h	+01:22 (75.) ●	+01:17 (587.) ●	+03:26 (2168.) ●
Bike	73.9 km	03:26:56	01:08:53	25.35 km/h	+03:12 (80.) ●	+02:43 (607.) ●	+05:26 (2162.) ●
Bike	91.5 km	04:08:31	00:41:35	25.39 km/h	+01:55 (83.) ●	+02:25 (670.) ●	+03:46 (2286.) ●
Bike	91.5 km	04:08:31	03:20:47	27.34 km/h	+07:56 (82.) ●	+07:50 (619.) ●	+15:06 (2202.) ●
Transition		04:15:53	00:07:22	-	+01:40 (101.) ●	+01:34 (719.) ●	+01:37 (2237.) ●
Run	3 km	04:35:41	00:19:48	06:36 min/km	+00:54 (77.) ●	+00:36 (559.) ●	+01:22 (1994.) ●
Run	4.8 km	04:47:22	00:11:41	06:29 min/km	+00:48 (81.) ●	+00:37 (610.) ●	+01:03 (2086.) ●
Run	9.3 km	05:16:25	00:29:03	06:27 min/km	+00:07 (65.) ●	-00:37 (476.) ●	+00:20 (1664.) ●
Run	10.9 km	05:26:41	00:10:16	06:25 min/km	-00:25 (52.) ●	-00:41 (401.) ●	-00:24 (1422.) ●
Run	12.9 km	05:39:16	00:12:35	06:17 min/km	-00:13 (57.) ●	-00:33 (448.) ●	-00:09 (1563.) ●
Run	14.6 km	05:50:50	00:11:34	06:48 min/km	-00:11 (62.) ●	-00:21 (468.) ●	-00:03 (1586.) ●
Run	19.2 km	06:20:42	00:29:52	06:29 min/km	-00:52 (57.) ●	-01:35 (425.) ●	-01:08 (1404.) ●
Run	20.8 km	06:31:46	00:11:04	06:54 min/km	+00:07 (66.) ●	-00:08 (484.) ●	-00:01 (1585.) ●
Run	21.2 km	06:34:39	00:02:53	07:12 min/km	-00:12 (50.) ●	-00:15 (401.) ●	-00:12 (1370.) ●
Run	21.2 km	06:34:39	02:18:46	06:32 min/km	+00:03 (62.) ●	-02:57 (475.) ●	+00:48 (1626.) ●
Total	115.1 km	06:34:39	06:34:39	17.5 km/h	+09:58 (71.) ●	+07:37 (543.) ●	+19:00 (1905.) ●

Ovr	Gen	Div	Name	#	AG
1718	484	66	Aleksandra Werth	1801	F40-44	USA	00:45:36	03:01:54	02:22:11	06:24:54
1736	489	67	Jill Beskar	1330	F40-44	USA	00:39:10	02:57:37	02:28:49	06:26:22
1768	501	68	Julie Pauken	2681	F40-44	USA	00:37:56	03:08:15	02:27:32	06:28:01
1792	506	69	Bettina Blasini	2587	F40-44	USA	00:39:04	03:10:52	02:26:01	06:29:03
1846	523	70	Lindsey Slack	2444	F40-44	USA	00:33:28	03:12:00	02:36:04	06:31:38
1905	543	71	Sarah Gangwere	2416	F40-44	USA	00:37:42	03:20:47	02:18:46	06:34:39
1923	548	72	Jayme Shaw	2533	F40-44	USA	00:35:07	03:26:02	02:23:21	06:36:07
1965	562	73	Erin Kalafut	2171	F40-44	USA	00:41:37	03:15:31	02:30:32	06:38:47
1991	571	74	Natalie Quinn	3117	F40-44	USA	00:41:39	03:32:07	02:14:46	06:40:19
1993	572	75	Jennifer Gores	1509	F40-44	USA	00:37:35	03:29:44	02:19:04	06:40:26

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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