Holly Larsen -
Ironman 70.3 Chattanooga 2023
Quick facts
1804/509/68All/Gender/AG
F50-54Age group
2435Bib number
USANationality
43:29 | 3:12:37 | 2:22:46 | 6:29:46 |
Compare Holly Larsen with other athletes!
2435 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:43:29 | 00:43:29 | 01:48 min/100m | +02:50 (103.) ● | +04:03 (745.) ● | +04:30 (2342.) ● |
Transition | 00:50:21 | 00:06:52 | - | -00:37 (58.) ● | -00:16 (490.) ● | -00:24 (1484.) ● | |
Bike | 17.5 km | 01:22:38 | 00:32:17 | 32.52 km/h | -01:12 (54.) ● | -01:01 (369.) ● | +00:02 (1552.) ● |
Bike | 44.8 km | 02:16:15 | 00:53:37 | 30.55 km/h | -01:27 (68.) ● | -00:42 (469.) ● | +01:27 (1856.) ● |
Bike | 73.9 km | 03:23:17 | 01:07:02 | 26.05 km/h | -00:21 (76.) ● | +00:52 (547.) ● | +03:35 (2004.) ● |
Bike | 91.5 km | 04:02:58 | 00:39:41 | 26.61 km/h | +00:09 (80.) ● | +00:31 (540.) ● | +01:52 (1968.) ● |
Bike | 91.5 km | 04:02:58 | 03:12:37 | 28.5 km/h | -02:51 (71.) ● | -00:20 (497.) ● | +06:56 (1900.) ● |
Transition | 04:07:00 | 00:04:02 | - | -02:19 (26.) ● | -01:46 (254.) ● | -01:43 (811.) ● | |
Run | 3 km | 04:25:32 | 00:18:32 | 06:10 min/km | -01:58 (50.) ● | -00:40 (447.) ● | +00:06 (1652.) ● |
Run | 4.8 km | 04:36:56 | 00:11:24 | 06:20 min/km | -00:23 (70.) ● | +00:20 (575.) ● | +00:46 (1985.) ● |
Run | 9.3 km | 05:06:15 | 00:29:19 | 06:30 min/km | -02:12 (58.) ● | -00:21 (495.) ● | +00:36 (1712.) ● |
Run | 10.9 km | 05:17:40 | 00:11:25 | 07:08 min/km | -00:13 (68.) ● | +00:28 (570.) ● | +00:45 (1917.) ● |
Run | 12.9 km | 05:30:44 | 00:13:04 | 06:32 min/km | -01:12 (62.) ● | -00:04 (500.) ● | +00:20 (1711.) ● |
Run | 14.6 km | 05:42:52 | 00:12:08 | 07:08 min/km | -00:30 (71.) ● | +00:13 (538.) ● | +00:31 (1814.) ● |
Run | 19.2 km | 06:15:29 | 00:32:37 | 07:05 min/km | -00:43 (71.) ● | +01:10 (564.) ● | +01:37 (1819.) ● |
Run | 20.8 km | 06:26:57 | 00:11:28 | 07:09 min/km | -00:29 (62.) ● | +00:16 (542.) ● | +00:23 (1760.) ● |
Run | 21.2 km | 06:29:46 | 00:02:49 | 07:02 min/km | -00:36 (35.) ● | -00:19 (363.) ● | -00:16 (1254.) ● |
Run | 21.2 km | 06:29:46 | 02:22:46 | 06:44 min/km | -08:16 (64.) ● | +01:03 (514.) ● | +04:48 (1755.) ● |
Total | 115.1 km | 06:29:46 | 06:29:46 | 17.72 km/h | -11:13 (68.) ● | +02:44 (509.) ● | +14:07 (1804.) ● |