Grace Demas -
Ironman 70.3 Chattanooga 2023
Quick facts
2144/629/61All/Gender/AG
F25-29Age group
2471Bib number
USANationality
38:49 | 3:23:09 | 2:32:39 | 6:50:03 |
Compare Grace Demas with other athletes!
2471 Demas
1788 Cook ×
2709 Robben ×
3065 Barnett ×
2690 Drabik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:38:49 | 00:38:49 | 01:37 min/100m | +02:26 (49.) ● | -00:37 (471.) ● | -00:10 (1586.) ● |
Transition | 00:47:20 | 00:08:31 | - | +01:58 (67.) ● | +01:23 (699.) ● | +01:15 (2108.) ● | |
Bike | 17.5 km | 01:22:37 | 00:35:17 | 29.76 km/h | +01:33 (56.) ● | +01:59 (697.) ● | +03:02 (2422.) ● |
Bike | 44.8 km | 02:19:27 | 00:56:50 | 28.82 km/h | +02:31 (57.) ● | +02:31 (647.) ● | +04:40 (2298.) ● |
Bike | 73.9 km | 03:31:04 | 01:11:37 | 24.38 km/h | +05:14 (60.) ● | +05:27 (690.) ● | +08:10 (2366.) ● |
Bike | 91.5 km | 04:10:29 | 00:39:25 | 26.79 km/h | -00:07 (39.) ● | +00:15 (525.) ● | +01:36 (1927.) ● |
Bike | 91.5 km | 04:10:29 | 03:23:09 | 27.02 km/h | +09:11 (57.) ● | +10:12 (651.) ● | +17:28 (2276.) ● |
Transition | 04:17:24 | 00:06:55 | - | +01:25 (58.) ● | +01:07 (658.) ● | +01:10 (2079.) ● | |
Run | 3 km | 04:38:57 | 00:21:33 | 07:11 min/km | +03:45 (67.) ● | +02:21 (702.) ● | +03:07 (2357.) ● |
Run | 4.8 km | 04:53:43 | 00:14:46 | 08:12 min/km | +04:30 (73.) ● | +03:42 (861.) ● | +04:08 (2740.) ● |
Run | 9.3 km | 05:26:53 | 00:33:10 | 07:22 min/km | +05:34 (67.) ● | +03:30 (672.) ● | +04:27 (2243.) ● |
Run | 10.9 km | 05:38:14 | 00:11:21 | 07:05 min/km | +01:08 (57.) ● | +00:24 (552.) ● | +00:41 (1885.) ● |
Run | 12.9 km | 05:51:45 | 00:13:31 | 06:45 min/km | +00:58 (54.) ● | +00:23 (549.) ● | +00:47 (1852.) ● |
Run | 14.6 km | 06:03:49 | 00:12:04 | 07:05 min/km | +01:00 (51.) ● | +00:09 (530.) ● | +00:27 (1784.) ● |
Run | 19.2 km | 06:35:59 | 00:32:10 | 06:59 min/km | +02:55 (55.) ● | +00:43 (531.) ● | +01:10 (1742.) ● |
Run | 20.8 km | 06:47:18 | 00:11:19 | 07:04 min/km | +01:00 (57.) ● | +00:07 (516.) ● | +00:14 (1686.) ● |
Run | 21.2 km | 06:50:03 | 00:02:45 | 06:52 min/km | -00:01 (44.) ● | -00:23 (329.) ● | -00:20 (1143.) ● |
Run | 21.2 km | 06:50:03 | 02:32:39 | 07:12 min/km | +20:49 (65.) ● | +10:56 (621.) ● | +14:41 (2051.) ● |
Total | 115.1 km | 06:50:03 | 06:50:03 | 16.84 km/h | +35:49 (61.) ● | +23:01 (629.) ● | +34:24 (2144.) ● |