John Zastoupil -
Ironman 70.3 Chattanooga 2023
Quick facts
2005/1386/213All/Gender/AG
M40-44Age group
2520Bib number
USANationality
39:49 | 3:06:01 | 2:39:04 | 6:41:16 |
Compare John Zastoupil with other athletes!
2520 Zastoupil
3083 Volfson ×
2918 Gembala ×
2100 Greenan ×
1450 Stout ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:39:49 | 00:39:49 | 01:39 min/100m | +01:10 (183.) ● | +01:07 (1225.) ● | +00:50 (1796.) ● |
Transition | 00:48:06 | 00:08:17 | - | +01:11 (199.) ● | +00:53 (1302.) ● | +01:01 (2035.) ● | |
Bike | 17.5 km | 01:20:36 | 00:32:30 | 32.31 km/h | +01:19 (197.) ● | +00:47 (1201.) ● | +00:15 (1630.) ● |
Bike | 44.8 km | 02:13:29 | 00:52:53 | 30.97 km/h | +02:31 (202.) ● | +01:52 (1276.) ● | +00:43 (1728.) ● |
Bike | 73.9 km | 03:16:51 | 01:03:22 | 27.55 km/h | +02:25 (195.) ● | +01:25 (1190.) ● | -00:05 (1623.) ● |
Bike | 91.5 km | 03:54:07 | 00:37:16 | 28.34 km/h | +00:39 (178.) ● | +00:13 (1087.) ● | -00:33 (1480.) ● |
Bike | 91.5 km | 03:54:07 | 03:06:01 | 29.51 km/h | +06:54 (191.) ● | +04:17 (1176.) ● | +00:20 (1594.) ● |
Transition | 04:02:12 | 00:08:05 | - | +02:30 (234.) ● | +02:15 (1573.) ● | +02:20 (2426.) ● | |
Run | 3 km | 04:23:47 | 00:21:35 | 07:11 min/km | +03:57 (244.) ● | +03:32 (1603.) ● | +03:09 (2363.) ● |
Run | 4.8 km | 04:36:31 | 00:12:44 | 07:04 min/km | +02:34 (242.) ● | +02:19 (1610.) ● | +02:06 (2398.) ● |
Run | 9.3 km | 05:10:48 | 00:34:17 | 07:37 min/km | +06:36 (235.) ● | +06:03 (1586.) ● | +05:34 (2369.) ● |
Run | 10.9 km | 05:23:00 | 00:12:12 | 07:37 min/km | +01:55 (223.) ● | +01:41 (1483.) ● | +01:32 (2208.) ● |
Run | 12.9 km | 05:38:17 | 00:15:17 | 07:38 min/km | +03:06 (233.) ● | +02:46 (1566.) ● | +02:33 (2369.) ● |
Run | 14.6 km | 05:51:27 | 00:13:10 | 07:44 min/km | +02:02 (221.) ● | +01:43 (1441.) ● | +01:33 (2151.) ● |
Run | 19.2 km | 06:25:56 | 00:34:29 | 07:29 min/km | +04:34 (215.) ● | +03:45 (1376.) ● | +03:29 (2058.) ● |
Run | 20.8 km | 06:38:06 | 00:12:10 | 07:36 min/km | +01:30 (202.) ● | +01:10 (1336.) ● | +01:05 (1991.) ● |
Run | 21.2 km | 06:41:16 | 00:03:10 | 07:55 min/km | +00:14 (191.) ● | +00:07 (1212.) ● | +00:05 (1807.) ● |
Run | 21.2 km | 06:41:16 | 02:39:04 | 07:30 min/km | +26:28 (227.) ● | +23:06 (1495.) ● | +21:06 (2227.) ● |
Total | 115.1 km | 06:41:16 | 06:41:16 | 17.21 km/h | +38:13 (213.) ● | +31:38 (1386.) ● | +25:37 (2005.) ● |