James Sosnoski -
Ironman 70.3 Chattanooga 2023

  Quick facts

2056/1414/230All/Gender/AG

M30-34Age group

2586Bib number

USANationality

41:513:05:102:46:27 6:44:20

  Compare James Sosnoski with other athletes!

2586 Sosnoski
1257 Fountain × 
2325 Temple × 
1100 Malloy × 
1236 Simons × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:41:51 00:41:5101:44 min/100m+03:52 (222.) +03:09 (1437.) +02:52 (2150.)
Transition 00:47:58 00:06:07 - -01:03 (107.) -01:17 (701.) -01:09 (1123.)
Bike17.5 km 01:20:14 00:32:1632.54 km/h+00:24 (157.) +00:33 (1141.) +00:01 (1539.)
Bike44.8 km 02:12:24 00:52:1031.4 km/h+01:22 (169.) +01:09 (1194.) ±00:00 (1598.)
Bike73.9 km 03:14:58 01:02:3427.91 km/h+00:35 (158.) +00:37 (1126.) -00:53 (1530.)
Bike91.5 km 03:53:08 00:38:1027.67 km/h+01:03 (169.) +01:07 (1205.) +00:21 (1655.)
Bike91.5 km 03:53:08 03:05:1029.65 km/h+03:24 (161.) +03:26 (1139.) -00:31 (1549.)
Transition 03:57:53 00:04:45 - -00:49 (115.) -01:05 (746.) -01:00 (1167.)
Run3 km 04:20:30 00:22:3707:32 min/km+05:39 (263.) +04:34 (1689.) +04:11 (2519.)
Run4.8 km 04:32:20 00:11:5006:34 min/km+02:04 (242.) +01:25 (1455.) +01:12 (2134.)
Run9.3 km 05:05:40 00:33:2007:24 min/km+06:53 (251.) +05:06 (1535.) +04:37 (2272.)
Run10.9 km 05:18:10 00:12:3007:48 min/km+02:40 (248.) +01:59 (1534.) +01:50 (2309.)
Run12.9 km 05:33:45 00:15:3507:47 min/km+03:54 (257.) +03:04 (1612.) +02:51 (2439.)
Run14.6 km 05:48:59 00:15:1408:57 min/km+04:35 (265.) +03:47 (1707.) +03:37 (2583.)
Run19.2 km 06:28:18 00:39:1908:32 min/km+10:34 (263.) +08:35 (1670.) +08:19 (2535.)
Run20.8 km 06:41:34 00:13:1608:17 min/km+03:02 (256.) +02:16 (1551.) +02:11 (2358.)
Run21.2 km 06:44:20 00:02:4606:55 min/km-00:01 (146.) -00:17 (815.) -00:19 (1168.)
Run21.2 km 06:44:20 02:46:2707:51 min/km+39:20 (259.) +30:29 (1596.) +28:29 (2400.)
Total 115.1 km 06:44:20 06:44:2017.08 km/h+44:44 (230.) +34:42 (1414.) +28:41 (2056.)

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