John Herman -
Ironman 70.3 Chattanooga 2023
Quick facts
2396/1617/256All/Gender/AG
M30-34Age group
2667Bib number
USANationality
40:23 | 3:37:55 | 2:39:40 | 7:11:36 |
Compare John Herman with other athletes!
2667 Herman
2465 Anderson ×
2748 Tilley ×
2790 Dubuque ×
210 Swaggart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:40:23 | 00:40:23 | 01:40 min/100m | +02:24 (197.) ● | +01:41 (1285.) ● | +01:24 (1897.) ● |
Transition | 00:47:46 | 00:07:23 | - | +00:13 (163.) ● | -00:01 (1065.) ● | +00:07 (1677.) ● | |
Bike | 17.5 km | 01:24:11 | 00:36:25 | 28.83 km/h | +04:33 (258.) ● | +04:42 (1768.) ● | +04:10 (2606.) ● |
Bike | 44.8 km | 02:22:22 | 00:58:11 | 28.15 km/h | +07:23 (253.) ● | +07:10 (1688.) ● | +06:01 (2437.) ● |
Bike | 73.9 km | 03:40:23 | 01:18:01 | 22.38 km/h | +16:02 (263.) ● | +16:04 (1790.) ● | +14:34 (2666.) ● |
Bike | 91.5 km | 04:25:41 | 00:45:18 | 23.31 km/h | +08:11 (259.) ● | +08:15 (1773.) ● | +07:29 (2651.) ● |
Bike | 91.5 km | 04:25:41 | 03:37:55 | 25.19 km/h | +36:09 (262.) ● | +36:11 (1764.) ● | +32:14 (2611.) ● |
Transition | 04:31:56 | 00:06:15 | - | +00:41 (198.) ● | +00:25 (1214.) ● | +00:30 (1840.) ● | |
Run | 3 km | 04:50:35 | 00:18:39 | 06:13 min/km | +01:41 (210.) ● | +00:36 (1194.) ● | +00:13 (1691.) ● |
Run | 4.8 km | 05:02:02 | 00:11:27 | 06:21 min/km | +01:41 (231.) ● | +01:02 (1379.) ● | +00:49 (2002.) ● |
Run | 9.3 km | 05:33:24 | 00:31:22 | 06:58 min/km | +04:55 (233.) ● | +03:08 (1383.) ● | +02:39 (2026.) ● |
Run | 10.9 km | 05:47:10 | 00:13:46 | 08:36 min/km | +03:56 (267.) ● | +03:15 (1729.) ● | +03:06 (2611.) ● |
Run | 12.9 km | 06:01:40 | 00:14:30 | 07:15 min/km | +02:49 (239.) ● | +01:59 (1439.) ● | +01:46 (2148.) ● |
Run | 14.6 km | 06:15:47 | 00:14:07 | 08:18 min/km | +03:28 (253.) ● | +02:40 (1564.) ● | +02:30 (2359.) ● |
Run | 19.2 km | 06:54:32 | 00:38:45 | 08:25 min/km | +10:00 (260.) ● | +08:01 (1646.) ● | +07:45 (2494.) ● |
Run | 20.8 km | 07:08:44 | 00:14:12 | 08:52 min/km | +03:58 (264.) ● | +03:12 (1688.) ● | +03:07 (2577.) ● |
Run | 21.2 km | 07:11:36 | 00:02:52 | 07:10 min/km | +00:05 (167.) ● | -00:11 (931.) ● | -00:13 (1342.) ● |
Run | 21.2 km | 07:11:36 | 02:39:40 | 07:31 min/km | +32:33 (248.) ● | +23:42 (1501.) ● | +21:42 (2239.) ● |
Total | 115.1 km | 07:11:36 | 07:11:36 | 16 km/h | +01:12:00 (256.) ● | +01:01:58 (1617.) ● | +55:57 (2396.) ● |