Ronald Abel -
Ironman 70.3 Chattanooga 2023

  Quick facts

1259/905/31All/Gender/AG

M60-64Age group

283Bib number

USANationality

38:193:04:142:02:45 6:01:25

  Compare Ronald Abel with other athletes!

283 Abel
2407 Irving × 
1114 Lynch × 
2835 Abendroth × 
2364 McOuat × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:38:19 00:38:1901:35 min/100m-01:33 (47.) -00:23 (1014.) -00:40 (1475.)
Transition 00:47:36 00:09:17 - +00:52 (73.) +01:53 (1503.) +02:01 (2329.)
Bike17.5 km 01:19:37 00:32:0132.8 km/h-00:17 (48.) +00:18 (1079.) -00:14 (1450.)
Bike44.8 km 02:10:56 00:51:1931.92 km/h-01:14 (43.) +00:18 (1088.) -00:51 (1438.)
Bike73.9 km 03:13:28 01:02:3227.92 km/h-01:00 (48.) +00:35 (1125.) -00:55 (1528.)
Bike91.5 km 03:51:50 00:38:2227.52 km/h+00:43 (64.) +01:19 (1231.) +00:33 (1704.)
Bike91.5 km 03:51:50 03:04:1429.8 km/h-01:48 (49.) +02:30 (1108.) -01:27 (1502.)
Transition 03:58:40 00:06:50 - +00:18 (60.) +01:00 (1338.) +01:05 (2049.)
Run3 km 04:15:38 00:16:5805:39 min/km-02:41 (22.) -01:05 (820.) -01:28 (1133.)
Run4.8 km 04:25:44 00:10:0605:36 min/km-01:16 (29.) -00:19 (969.) -00:32 (1356.)
Run9.3 km 04:51:32 00:25:4805:43 min/km-05:01 (21.) -02:26 (745.) -02:55 (1046.)
Run10.9 km 05:00:59 00:09:2705:54 min/km-02:04 (19.) -01:04 (680.) -01:13 (959.)
Run12.9 km 05:11:55 00:10:5605:28 min/km-02:50 (20.) -01:35 (643.) -01:48 (897.)
Run14.6 km 05:22:04 00:10:0905:58 min/km-02:26 (22.) -01:18 (684.) -01:28 (973.)
Run19.2 km 05:48:54 00:26:5005:50 min/km-06:54 (22.) -03:54 (638.) -04:10 (922.)
Run20.8 km 05:58:52 00:09:5806:13 min/km-02:14 (23.) -01:02 (763.) -01:07 (1109.)
Run21.2 km 06:01:25 00:02:3306:22 min/km-00:58 (10.) -00:30 (572.) -00:32 (806.)
Run21.2 km 06:01:25 02:02:4505:47 min/km-26:24 (22.) -13:13 (700.) -15:13 (993.)
Total 115.1 km 06:01:25 06:01:2519.11 km/h-28:35 (31.) -08:13 (905.) -14:14 (1259.)

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