Ronald Abel -
Ironman 70.3 Chattanooga 2023
Quick facts
1259/905/31All/Gender/AG
M60-64Age group
283Bib number
USANationality
38:19 | 3:04:14 | 2:02:45 | 6:01:25 |
Compare Ronald Abel with other athletes!
283 Abel
2407 Irving ×
1114 Lynch ×
2835 Abendroth ×
2364 McOuat ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:38:19 | 00:38:19 | 01:35 min/100m | -01:33 (47.) ● | -00:23 (1014.) ● | -00:40 (1475.) ● |
Transition | 00:47:36 | 00:09:17 | - | +00:52 (73.) ● | +01:53 (1503.) ● | +02:01 (2329.) ● | |
Bike | 17.5 km | 01:19:37 | 00:32:01 | 32.8 km/h | -00:17 (48.) ● | +00:18 (1079.) ● | -00:14 (1450.) ● |
Bike | 44.8 km | 02:10:56 | 00:51:19 | 31.92 km/h | -01:14 (43.) ● | +00:18 (1088.) ● | -00:51 (1438.) ● |
Bike | 73.9 km | 03:13:28 | 01:02:32 | 27.92 km/h | -01:00 (48.) ● | +00:35 (1125.) ● | -00:55 (1528.) ● |
Bike | 91.5 km | 03:51:50 | 00:38:22 | 27.52 km/h | +00:43 (64.) ● | +01:19 (1231.) ● | +00:33 (1704.) ● |
Bike | 91.5 km | 03:51:50 | 03:04:14 | 29.8 km/h | -01:48 (49.) ● | +02:30 (1108.) ● | -01:27 (1502.) ● |
Transition | 03:58:40 | 00:06:50 | - | +00:18 (60.) ● | +01:00 (1338.) ● | +01:05 (2049.) ● | |
Run | 3 km | 04:15:38 | 00:16:58 | 05:39 min/km | -02:41 (22.) ● | -01:05 (820.) ● | -01:28 (1133.) ● |
Run | 4.8 km | 04:25:44 | 00:10:06 | 05:36 min/km | -01:16 (29.) ● | -00:19 (969.) ● | -00:32 (1356.) ● |
Run | 9.3 km | 04:51:32 | 00:25:48 | 05:43 min/km | -05:01 (21.) ● | -02:26 (745.) ● | -02:55 (1046.) ● |
Run | 10.9 km | 05:00:59 | 00:09:27 | 05:54 min/km | -02:04 (19.) ● | -01:04 (680.) ● | -01:13 (959.) ● |
Run | 12.9 km | 05:11:55 | 00:10:56 | 05:28 min/km | -02:50 (20.) ● | -01:35 (643.) ● | -01:48 (897.) ● |
Run | 14.6 km | 05:22:04 | 00:10:09 | 05:58 min/km | -02:26 (22.) ● | -01:18 (684.) ● | -01:28 (973.) ● |
Run | 19.2 km | 05:48:54 | 00:26:50 | 05:50 min/km | -06:54 (22.) ● | -03:54 (638.) ● | -04:10 (922.) ● |
Run | 20.8 km | 05:58:52 | 00:09:58 | 06:13 min/km | -02:14 (23.) ● | -01:02 (763.) ● | -01:07 (1109.) ● |
Run | 21.2 km | 06:01:25 | 00:02:33 | 06:22 min/km | -00:58 (10.) ● | -00:30 (572.) ● | -00:32 (806.) ● |
Run | 21.2 km | 06:01:25 | 02:02:45 | 05:47 min/km | -26:24 (22.) ● | -13:13 (700.) ● | -15:13 (993.) ● |
Total | 115.1 km | 06:01:25 | 06:01:25 | 19.11 km/h | -28:35 (31.) ● | -08:13 (905.) ● | -14:14 (1259.) ● |