Jason Wilford -
Ironman 70.3 Chattanooga 2023

  Quick facts

181/136/11All/Gender/AG

M45-49Age group

287Bib number

ZAFNationality

29:092:37:541:38:55 4:53:01

  Compare Jason Wilford with other athletes!

287 Wilford
349 Hernandez Gonzalo × 
453 Dalba × 
237 Ferguson × 
2354 Vallance × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:29:09 00:29:0901:12 min/100m-09:49 (7.) -09:33 (66.) -09:50 (101.)
Transition 00:33:08 00:03:59 - -03:23 (10.) -03:25 (96.) -03:17 (157.)
Bike17.5 km 01:00:43 00:27:3538.07 km/h-03:49 (23.) -04:08 (182.) -04:40 (217.)
Bike44.8 km 01:45:25 00:44:4236.64 km/h-06:11 (32.) -06:19 (259.) -07:28 (298.)
Bike73.9 km 02:38:51 00:53:2632.68 km/h-07:59 (38.) -08:31 (333.) -10:01 (402.)
Bike91.5 km 03:11:02 00:32:1132.81 km/h-04:36 (38.) -04:52 (331.) -05:38 (410.)
Bike91.5 km 03:11:02 02:37:5434.77 km/h-22:35 (33.) -23:50 (274.) -27:47 (327.)
Transition 03:14:06 00:03:04 - -02:45 (22.) -02:46 (185.) -02:41 (326.)
Run3 km 03:28:01 00:13:5504:38 min/km-04:06 (16.) -04:08 (191.) -04:31 (260.)
Run4.8 km 03:35:48 00:07:4704:19 min/km-02:37 (18.) -02:38 (191.) -02:51 (259.)
Run9.3 km 03:56:51 00:21:0304:40 min/km-07:05 (16.) -07:11 (180.) -07:40 (245.)
Run10.9 km 04:04:40 00:07:4904:53 min/km-02:47 (17.) -02:42 (188.) -02:51 (252.)
Run12.9 km 04:13:34 00:08:5404:27 min/km-03:37 (13.) -03:37 (169.) -03:50 (231.)
Run14.6 km 04:21:30 00:07:5604:40 min/km-03:31 (13.) -03:31 (140.) -03:41 (200.)
Run19.2 km 04:43:01 00:21:3104:40 min/km-09:23 (11.) -09:13 (141.) -09:29 (204.)
Run20.8 km 04:50:48 00:07:4704:51 min/km-03:19 (13.) -03:13 (154.) -03:18 (212.)
Run21.2 km 04:53:01 00:02:1305:32 min/km-00:52 (22.) -00:50 (253.) -00:52 (346.)
Run21.2 km 04:53:01 01:38:5504:39 min/km-37:17 (13.) -37:03 (159.) -39:03 (220.)
Total 115.1 km 04:53:01 04:53:0123.57 km/h-01:15:49 (11.) -01:16:37 (136.) -01:22:38 (181.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance