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Karen Frum -
Ironman 70.3 Chattanooga 2023

Quick facts

314/68/4All/Gender/AG

F45-49Age group

288Bib number

USANationality


33:18	2:46:07	1:36:31	5:04:53

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Compare Karen Frum with other athletes!

288 Frum

1689 Steurer ×

306 Sherlock ×

291 Kniaziew Gervais ×

325 Randolph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:33:18	00:33:18	01:23 min/100m	-06:40 (16.) ●	-06:08 (140.) ●	-05:41 (447.) ●
Transition		00:38:07	00:04:49	-	-02:14 (21.) ●	-02:19 (157.) ●	-02:27 (486.) ●
Bike	17.5 km	01:08:03	00:29:56	35.08 km/h	-03:23 (27.) ●	-03:22 (149.) ●	-02:19 (756.) ●
Bike	44.8 km	01:55:35	00:47:32	34.46 km/h	-06:43 (20.) ●	-06:47 (111.) ●	-04:38 (704.) ●
Bike	73.9 km	02:51:13	00:55:38	31.38 km/h	-10:24 (13.) ●	-10:32 (112.) ●	-07:49 (626.) ●
Bike	91.5 km	03:24:14	00:33:01	31.98 km/h	-05:45 (9.) ●	-06:09 (103.) ●	-04:48 (551.) ●
Bike	91.5 km	03:24:14	02:46:07	33.05 km/h	-26:15 (15.) ●	-26:50 (114.) ●	-19:34 (629.) ●
Transition		03:28:22	00:04:08	-	-01:38 (33.) ●	-01:40 (263.) ●	-01:37 (856.) ●
Run	3 km	03:42:07	00:13:45	04:35 min/km	-05:51 (1.) ●	-05:27 (53.) ●	-04:41 (230.) ●
Run	4.8 km	03:49:52	00:07:45	04:18 min/km	-03:32 (2.) ●	-03:19 (57.) ●	-02:53 (251.) ●
Run	9.3 km	04:10:15	00:20:23	04:31 min/km	-09:47 (1.) ●	-09:17 (43.) ●	-08:20 (179.) ●
Run	10.9 km	04:17:55	00:07:40	04:47 min/km	-03:25 (1.) ●	-03:17 (48.) ●	-03:00 (209.) ●
Run	12.9 km	04:26:34	00:08:39	04:19 min/km	-04:28 (1.) ●	-04:29 (42.) ●	-04:05 (165.) ●
Run	14.6 km	04:34:23	00:07:49	04:35 min/km	-04:11 (1.) ●	-04:06 (44.) ●	-03:48 (166.) ●
Run	19.2 km	04:54:59	00:20:36	04:28 min/km	-11:09 (1.) ●	-10:51 (35.) ●	-10:24 (131.) ●
Run	20.8 km	05:02:43	00:07:44	04:49 min/km	-03:35 (3.) ●	-03:28 (51.) ●	-03:21 (194.) ●
Run	21.2 km	05:04:53	00:02:10	05:25 min/km	-01:00 (4.) ●	-00:58 (67.) ●	-00:55 (285.) ●
Run	21.2 km	05:04:53	01:36:31	04:33 min/km	-46:58 (1.) ●	-45:12 (41.) ●	-41:27 (169.) ●
Total	115.1 km	05:04:53	05:04:53	22.65 km/h	-01:23:45 (4.) ●	-01:22:09 (68.) ●	-01:10:46 (314.) ●

Ovr	Gen	Div	Name	#	AG
218	50	1	Emily Rollins	567	F45-49	USA	00:31:39	02:39:34	01:38:10	04:56:05
266	59	2	Jeanne Steurer	1689	F45-49	USA	00:33:03	02:37:34	01:40:38	04:59:49
310	67	3	Lori Sherlock	306	F45-49	USA	00:30:17	02:47:02	01:39:30	05:04:23
314	68	4	Karen Frum	288	F45-49	USA	00:33:18	02:46:07	01:36:31	05:04:53
328	71	5	Blaire Kniaziew Gervais	291	F45-49	CAN	00:31:23	02:43:42	01:44:35	05:06:11
343	74	6	Sara Randolph	325	F45-49	USA	00:30:00	02:44:35	01:43:19	05:07:04
346	75	7	Idalmis Pedrero	2275	F45-49	USA	00:30:53	02:39:19	01:50:21	05:07:29
361	77	8	Tara Calkins	361	F45-49	USA	00:32:13	02:45:06	01:44:06	05:08:59
409	85	9	Tiencia James	559	F45-49	USA	00:37:41	02:42:43	01:45:21	05:13:21
435	91	10	Misty Watkins	1696	F45-49	USA	00:36:35	02:44:22	01:47:23	05:15:18

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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