John Trainor -
Ironman 70.3 Chattanooga 2023
Quick facts
2439/1646/191All/Gender/AG
M50-54Age group
2955Bib number
USANationality
42:06 | 3:18:04 | 2:54:22 | 7:15:58 |
Compare John Trainor with other athletes!
2955 Trainor
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:42:06 | 00:42:06 | 01:45 min/100m | +03:17 (174.) ● | +03:24 (1458.) ● | +03:07 (2186.) ● |
Transition | 00:53:30 | 00:11:24 | - | +03:48 (206.) ● | +04:00 (1764.) ● | +04:08 (2714.) ● | |
Bike | 17.5 km | 01:26:41 | 00:33:11 | 31.64 km/h | +01:40 (166.) ● | +01:28 (1355.) ● | +00:56 (1872.) ● |
Bike | 44.8 km | 02:22:13 | 00:55:32 | 29.5 km/h | +04:51 (187.) ● | +04:31 (1535.) ● | +03:22 (2160.) ● |
Bike | 73.9 km | 03:33:09 | 01:10:56 | 24.61 km/h | +09:41 (195.) ● | +08:59 (1606.) ● | +07:29 (2326.) ● |
Bike | 91.5 km | 04:11:34 | 00:38:25 | 27.49 km/h | +02:12 (159.) ● | +01:22 (1236.) ● | +00:36 (1711.) ● |
Bike | 91.5 km | 04:11:34 | 03:18:04 | 27.72 km/h | +18:24 (182.) ● | +16:20 (1486.) ● | +12:23 (2107.) ● |
Transition | 04:21:36 | 00:10:02 | - | +04:00 (211.) ● | +04:12 (1794.) ● | +04:17 (2748.) ● | |
Run | 3 km | 04:44:07 | 00:22:31 | 07:30 min/km | +03:44 (195.) ● | +04:28 (1677.) ● | +04:05 (2500.) ● |
Run | 4.8 km | 04:57:24 | 00:13:17 | 07:22 min/km | +02:28 (189.) ● | +02:52 (1674.) ● | +02:39 (2504.) ● |
Run | 9.3 km | 05:33:05 | 00:35:41 | 07:55 min/km | +06:21 (190.) ● | +07:27 (1664.) ● | +06:58 (2501.) ● |
Run | 10.9 km | 05:46:03 | 00:12:58 | 08:06 min/km | +02:04 (182.) ● | +02:27 (1610.) ● | +02:18 (2433.) ● |
Run | 12.9 km | 06:01:28 | 00:15:25 | 07:42 min/km | +02:23 (173.) ● | +02:54 (1586.) ● | +02:41 (2403.) ● |
Run | 14.6 km | 06:18:09 | 00:16:41 | 09:48 min/km | +04:45 (212.) ● | +05:14 (1820.) ● | +05:04 (2770.) ● |
Run | 19.2 km | 06:58:22 | 00:40:13 | 08:44 min/km | +08:20 (194.) ● | +09:29 (1706.) ● | +09:13 (2598.) ● |
Run | 20.8 km | 07:12:12 | 00:13:50 | 08:38 min/km | +02:20 (181.) ● | +02:50 (1645.) ● | +02:45 (2502.) ● |
Run | 21.2 km | 07:15:58 | 00:03:46 | 09:25 min/km | +00:33 (174.) ● | +00:43 (1595.) ● | +00:41 (2426.) ● |
Run | 21.2 km | 07:15:58 | 02:54:22 | 08:13 min/km | +32:58 (190.) ● | +38:24 (1695.) ● | +36:24 (2553.) ● |
Total | 115.1 km | 07:15:58 | 07:15:58 | 15.84 km/h | +01:02:27 (191.) ● | +01:06:20 (1646.) ● | +01:00:19 (2439.) ● |