Shannon Zahra -
Ironman 70.3 Chattanooga 2023
Quick facts
2904/937/76All/Gender/AG
F25-29Age group
2959Bib number
USANationality
39:01 | 4:33:59 | 3:29:49 | 9:01:46 |
Compare Shannon Zahra with other athletes!
2959 Zahra
2575 Lee ×
2620 McQueen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:39:01 | 00:39:01 | 01:37 min/100m | +02:38 (51.) ● | -00:25 (480.) ● | +00:02 (1625.) ● |
Transition | 00:48:28 | 00:09:27 | - | +02:54 (73.) ● | +02:19 (781.) ● | +02:11 (2378.) ● | |
Bike | 17.5 km | 01:30:23 | 00:41:55 | 25.05 km/h | +08:11 (75.) ● | +08:37 (936.) ● | +09:40 (2886.) ● |
Bike | 44.8 km | 02:46:49 | 01:16:26 | 21.43 km/h | +22:07 (76.) ● | +22:07 (939.) ● | +24:16 (2901.) ● |
Bike | 73.9 km | 04:24:04 | 01:37:15 | 17.95 km/h | +30:52 (76.) ● | +31:05 (935.) ● | +33:48 (2895.) ● |
Bike | 91.5 km | 05:22:27 | 00:58:23 | 18.09 km/h | +18:51 (76.) ● | +19:13 (938.) ● | +20:34 (2898.) ● |
Bike | 91.5 km | 05:22:27 | 04:33:59 | 20.04 km/h | +01:20:01 (76.) ● | +01:21:02 (941.) ● | +01:28:18 (2907.) ● |
Transition | 05:31:57 | 00:09:30 | - | +04:00 (74.) ● | +03:42 (874.) ● | +03:45 (2697.) ● | |
Run | 3 km | 06:01:23 | 00:29:26 | 09:48 min/km | +11:38 (76.) ● | +10:14 (933.) ● | +11:00 (2886.) ● |
Run | 4.8 km | 06:18:43 | 00:17:20 | 09:37 min/km | +07:04 (76.) ● | +06:16 (927.) ● | +06:42 (2877.) ● |
Run | 9.3 km | 07:03:11 | 00:44:28 | 09:52 min/km | +16:52 (76.) ● | +14:48 (927.) ● | +15:45 (2870.) ● |
Run | 10.9 km | 07:20:10 | 00:16:59 | 10:36 min/km | +06:46 (76.) ● | +06:02 (933.) ● | +06:19 (2885.) ● |
Run | 12.9 km | 07:40:45 | 00:20:35 | 10:17 min/km | +08:02 (73.) ● | +07:27 (926.) ● | +07:51 (2872.) ● |
Run | 14.6 km | 07:58:41 | 00:17:56 | 10:32 min/km | +06:52 (76.) ● | +06:01 (922.) ● | +06:19 (2849.) ● |
Run | 19.2 km | 08:42:42 | 00:44:01 | 09:34 min/km | +14:46 (74.) ● | +12:34 (895.) ● | +13:01 (2766.) ● |
Run | 20.8 km | 08:57:57 | 00:15:15 | 09:31 min/km | +04:56 (74.) ● | +04:03 (880.) ● | +04:10 (2715.) ● |
Run | 21.2 km | 09:01:46 | 00:03:49 | 09:32 min/km | +01:03 (74.) ● | +00:41 (787.) ● | +00:44 (2451.) ● |
Run | 21.2 km | 09:01:46 | 03:29:49 | 09:53 min/km | +01:17:59 (76.) ● | +01:08:06 (925.) ● | +01:11:51 (2868.) ● |
Total | 115.1 km | 09:01:46 | 09:01:46 | 12.75 km/h | +02:47:32 (76.) ● | +02:34:44 (937.) ● | +02:46:07 (2904.) ● |