Benjamin Coonce -
Ironman 70.3 Chattanooga 2023
Quick facts
1777/1241/204All/Gender/AG
M40-44Age group
3001Bib number
USANationality
42:26 | 3:02:40 | 2:31:46 | 6:28:15 |
Compare Benjamin Coonce with other athletes!
3001 Coonce
2255 Jungels ×
1819 Williams ×
2324 Bloom ×
1939 Warczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:42:26 | 00:42:26 | 01:46 min/100m | +03:47 (220.) ● | +03:44 (1477.) ● | +03:27 (2220.) ● |
Transition | 00:48:48 | 00:06:22 | - | -00:44 (124.) ● | -01:02 (786.) ● | -00:54 (1247.) ● | |
Bike | 17.5 km | 01:20:44 | 00:31:56 | 32.88 km/h | +00:45 (172.) ● | +00:13 (1057.) ● | -00:19 (1423.) ● |
Bike | 44.8 km | 02:11:36 | 00:50:52 | 32.2 km/h | +00:30 (173.) ● | -00:09 (1029.) ● | -01:18 (1353.) ● |
Bike | 73.9 km | 03:13:57 | 01:02:21 | 28 km/h | +01:24 (186.) ● | +00:24 (1106.) ● | -01:06 (1505.) ● |
Bike | 91.5 km | 03:51:28 | 00:37:31 | 28.15 km/h | +00:54 (181.) ● | +00:28 (1120.) ● | -00:18 (1524.) ● |
Bike | 91.5 km | 03:51:28 | 03:02:40 | 30.05 km/h | +03:33 (181.) ● | +00:56 (1072.) ● | -03:01 (1445.) ● |
Transition | 03:56:29 | 00:05:01 | - | -00:34 (145.) ● | -00:49 (841.) ● | -00:44 (1312.) ● | |
Run | 3 km | 04:15:42 | 00:19:13 | 06:24 min/km | +01:35 (206.) ● | +01:10 (1295.) ● | +00:47 (1850.) ● |
Run | 4.8 km | 04:26:23 | 00:10:41 | 05:56 min/km | +00:31 (188.) ● | +00:16 (1179.) ● | +00:03 (1664.) ● |
Run | 9.3 km | 04:57:04 | 00:30:41 | 06:49 min/km | +03:00 (209.) ● | +02:27 (1324.) ● | +01:58 (1931.) ● |
Run | 10.9 km | 05:09:04 | 00:12:00 | 07:30 min/km | +01:43 (218.) ● | +01:29 (1447.) ● | +01:20 (2144.) ● |
Run | 12.9 km | 05:23:12 | 00:14:08 | 07:04 min/km | +01:57 (208.) ● | +01:37 (1373.) ● | +01:24 (2037.) ● |
Run | 14.6 km | 05:35:44 | 00:12:32 | 07:22 min/km | +01:24 (206.) ● | +01:05 (1329.) ● | +00:55 (1956.) ● |
Run | 19.2 km | 06:10:12 | 00:34:28 | 07:29 min/km | +04:33 (214.) ● | +03:44 (1375.) ● | +03:28 (2056.) ● |
Run | 20.8 km | 06:23:49 | 00:13:37 | 08:30 min/km | +02:57 (247.) ● | +02:37 (1619.) ● | +02:32 (2456.) ● |
Run | 21.2 km | 06:28:15 | 00:04:26 | 11:05 min/km | +01:30 (264.) ● | +01:23 (1772.) ● | +01:21 (2712.) ● |
Run | 21.2 km | 06:28:15 | 02:31:46 | 07:09 min/km | +19:10 (213.) ● | +15:48 (1373.) ● | +13:48 (2030.) ● |
Total | 115.1 km | 06:28:15 | 06:28:15 | 17.79 km/h | +25:12 (204.) ● | +18:37 (1241.) ● | +12:36 (1777.) ● |