Henry Holt -
Ironman 70.3 Chattanooga 2023
Quick facts
336/261/52All/Gender/AG
M35-39Age group
3147Bib number
USANationality
36:37 | 2:39:38 | 1:43:02 | 5:06:38 |
Compare Henry Holt with other athletes!
3147 Holt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:36:37 | 00:36:37 | 01:31 min/100m | -01:52 (126.) ● | -02:05 (757.) ● | -02:22 (1097.) ● |
Transition | 00:40:51 | 00:04:14 | - | -02:43 (28.) ● | -03:10 (145.) ● | -03:02 (235.) ● | |
Bike | 17.5 km | 01:08:14 | 00:27:23 | 38.34 km/h | -04:04 (31.) ● | -04:20 (156.) ● | -04:52 (184.) ● |
Bike | 44.8 km | 01:53:16 | 00:45:02 | 36.37 km/h | -05:28 (57.) ● | -05:59 (280.) ● | -07:08 (331.) ● |
Bike | 73.9 km | 02:47:39 | 00:54:23 | 32.11 km/h | -06:49 (79.) ● | -07:34 (409.) ● | -09:04 (494.) ● |
Bike | 91.5 km | 03:20:29 | 00:32:50 | 32.16 km/h | -04:05 (80.) ● | -04:13 (424.) ● | -04:59 (524.) ● |
Bike | 91.5 km | 03:20:29 | 02:39:38 | 34.39 km/h | -20:26 (64.) ● | -22:06 (315.) ● | -26:03 (383.) ● |
Transition | 03:23:36 | 00:03:07 | - | -02:24 (43.) ● | -02:43 (204.) ● | -02:38 (354.) ● | |
Run | 3 km | 03:38:14 | 00:14:38 | 04:52 min/km | -02:46 (62.) ● | -03:25 (310.) ● | -03:48 (416.) ● |
Run | 4.8 km | 03:46:25 | 00:08:11 | 04:32 min/km | -01:49 (54.) ● | -02:14 (289.) ● | -02:27 (385.) ● |
Run | 9.3 km | 04:08:28 | 00:22:03 | 04:53 min/km | -05:10 (53.) ● | -06:11 (276.) ● | -06:40 (371.) ● |
Run | 10.9 km | 04:16:20 | 00:07:52 | 04:55 min/km | -02:16 (41.) ● | -02:39 (197.) ● | -02:48 (267.) ● |
Run | 12.9 km | 04:25:33 | 00:09:13 | 04:36 min/km | -02:49 (44.) ● | -03:18 (225.) ● | -03:31 (306.) ● |
Run | 14.6 km | 04:34:06 | 00:08:33 | 05:01 min/km | -02:28 (52.) ● | -02:54 (274.) ● | -03:04 (365.) ● |
Run | 19.2 km | 04:56:39 | 00:22:33 | 04:54 min/km | -07:01 (46.) ● | -08:11 (227.) ● | -08:27 (310.) ● |
Run | 20.8 km | 05:04:35 | 00:07:56 | 04:57 min/km | -02:36 (40.) ● | -03:04 (186.) ● | -03:09 (261.) ● |
Run | 21.2 km | 05:06:38 | 00:02:03 | 05:07 min/km | -00:52 (28.) ● | -01:00 (125.) ● | -01:02 (167.) ● |
Run | 21.2 km | 05:06:38 | 01:43:02 | 04:51 min/km | -27:47 (45.) ● | -32:56 (233.) ● | -34:56 (316.) ● |
Total | 115.1 km | 05:06:38 | 05:06:38 | 22.52 km/h | -55:12 (52.) ● | -01:03:00 (261.) ● | -01:09:01 (336.) ● |