James Delong -
Ironman 70.3 Chattanooga 2023
Quick facts
151/112/25All/Gender/AG
M40-44Age group
332Bib number
USANationality
35:28 | 2:31:41 | 1:35:29 | 4:49:10 |
Compare James Delong with other athletes!
332 Delong
2873 Campen ×
2528 Busing ×
1931 Lee ×
1820 Zadlo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:35:28 | 00:35:28 | 01:28 min/100m | -03:11 (88.) ● | -03:14 (578.) ● | -03:31 (838.) ● |
Transition | 00:39:29 | 00:04:01 | - | -03:05 (20.) ● | -03:23 (103.) ● | -03:15 (169.) ● | |
Bike | 17.5 km | 01:06:08 | 00:26:39 | 39.4 km/h | -04:32 (17.) ● | -05:04 (82.) ● | -05:36 (100.) ● |
Bike | 44.8 km | 01:49:28 | 00:43:20 | 37.8 km/h | -07:02 (23.) ● | -07:41 (140.) ● | -08:50 (160.) ● |
Bike | 73.9 km | 02:40:11 | 00:50:43 | 34.43 km/h | -10:14 (24.) ● | -11:14 (145.) ● | -12:44 (173.) ● |
Bike | 91.5 km | 03:11:10 | 00:30:59 | 34.08 km/h | -05:38 (35.) ● | -06:04 (200.) ● | -06:50 (240.) ● |
Bike | 91.5 km | 03:11:10 | 02:31:41 | 36.19 km/h | -27:26 (23.) ● | -30:03 (133.) ● | -34:00 (155.) ● |
Transition | 03:13:41 | 00:02:31 | - | -03:04 (11.) ● | -03:19 (58.) ● | -03:14 (112.) ● | |
Run | 3 km | 03:27:12 | 00:13:31 | 04:30 min/km | -04:07 (24.) ● | -04:32 (138.) ● | -04:55 (186.) ● |
Run | 4.8 km | 03:34:41 | 00:07:29 | 04:09 min/km | -02:41 (21.) ● | -02:56 (124.) ● | -03:09 (170.) ● |
Run | 9.3 km | 03:54:56 | 00:20:15 | 04:29 min/km | -07:26 (20.) ● | -07:59 (126.) ● | -08:28 (167.) ● |
Run | 10.9 km | 04:02:24 | 00:07:28 | 04:40 min/km | -02:49 (17.) ● | -03:03 (116.) ● | -03:12 (155.) ● |
Run | 12.9 km | 04:10:53 | 00:08:29 | 04:14 min/km | -03:42 (18.) ● | -04:02 (96.) ● | -04:15 (132.) ● |
Run | 14.6 km | 04:18:32 | 00:07:39 | 04:30 min/km | -03:29 (16.) ● | -03:48 (92.) ● | -03:58 (127.) ● |
Run | 19.2 km | 04:39:19 | 00:20:47 | 04:31 min/km | -09:08 (18.) ● | -09:57 (102.) ● | -10:13 (147.) ● |
Run | 20.8 km | 04:47:02 | 00:07:43 | 04:49 min/km | -02:57 (27.) ● | -03:17 (137.) ● | -03:22 (191.) ● |
Run | 21.2 km | 04:49:10 | 00:02:08 | 05:20 min/km | -00:48 (32.) ● | -00:55 (185.) ● | -00:57 (246.) ● |
Run | 21.2 km | 04:49:10 | 01:35:29 | 04:30 min/km | -37:07 (17.) ● | -40:29 (101.) ● | -42:29 (142.) ● |
Total | 115.1 km | 04:49:10 | 04:49:10 | 23.88 km/h | -01:13:53 (25.) ● | -01:20:28 (112.) ● | -01:26:29 (151.) ● |